French Apple Pie
Nutritional values
(Percentage of daily recommendation)
| Calorie | 1,384 cal. | (66 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 56 g | (48 %) | ||
| Carbohydrates | 206 g | (137 %) | ||
| Sugar added | 60 g | (240 %) | ||
| Roughage | 20.5 g | (68 %) |
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 2.4 μg | (12 %) | ||
| Vitamin E | 7.3 mg | (61 %) | ||
| Vitamin K | 69.2 μg | (115 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 5.4 mg | (45 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 93 μg | (31 %) | ||
| Pantothenic acid | 2 mg | (33 %) | ||
| Biotin | 63.9 μg | (142 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 135 mg | (142 %) | ||
| Potassium | 1,333 mg | (33 %) | ||
| Calcium | 90 mg | (9 %) | ||
| Magnesium | 66 mg | (22 %) | ||
| Iron | 3.8 mg | (25 %) | ||
| Iodine | 15 μg | (8 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 34 g | |||
| Uric acid | 149 mg | |||
| Cholesterol | 350 mg | |||
| Complete sugar | 194 g |
Ingredients
- For the filling
- 1 kilogram small Apple (such as Cox Orange or Elstar)
- ½ lemon (juice)
- 60 grams butter
- 60 grams powdered sugar
- For the dough
- 1 egg
Preparation steps
For the dough: Mix the flour, salt, sugar, butter and egg. Knead into a dough, wrap in plastic wrap and refrigerate for 30 minutes.
For the filling: Peel the apples, quarter, core and cut into thin columns. Drizzle with lemon juice and stir.
For the caramel: Melt the butter in a nonstick skillet. Add the sugar and stir, slowly caramelizing. Mix in the apple slices. Remove from the heat and spread the caramel apple slices into the pie pan in a fan shape.
Preheat the oven to 200°C convection (approximately 400°F).
Roll out the dough slightly larger than the pan and place over the apple slices. Fold the dough crust inward and press lightly. Bake about 20 minutes until golden brown.
Allow to cool in the pan about 10 minutes, then flip onto a cake plate.
Serve lukewarm, preferable with vanilla ice cream, creme fraiche or a dollop of whipped cream.
