Middle Eastern recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
145 Middle Eastern recipes from EAT SMARTER
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Chicken Wrap with Peanut Coconut Sauce recipe
Quick and Easy
Chicken Wrap with Peanut Coconut Sauce
5
(14)

20 mins

20 mins

349 calories

92
Coconut Shakshuka recipe
Low-Carb Dinner
Coconut Shakshuka
5
(12)

20 mins

45 mins

342 calories

92
Stuffed Roast Chicken recipe
High-Protein
Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

5
(6)

40 mins

120 mins

711 calories

89
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
Easy Indian Biryani Chicken recipe
For The Whole Family
Easy Indian Biryani Chicken
5
(5)

20 mins

250 mins

569 calories

89
Chai Latte with Cinnamon recipe
Quick and Easy
Chai Latte with Cinnamon
5
(5)

10 mins

25 mins

87 calories

62
Asian-Style Spinach recipe
EatSmarter exclusive recipe
Asian-Style Spinach

with Curried Yogurt

5
(3)

15 mins

22 mins

98 calories
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Couscous Salad with Zucchini, Apricots and Pine Nuts recipe
Couscous Salad with Zucchini, Apricots and Pine Nuts
5
(3)

15 mins

30 mins

434 calories

82
Chard Falafel recipe
Variation On A Classic Dish
Chard Falafel

on sweet potato mash

5
(3)

55 mins

55 mins

862 calories

93
Sheet Pan Eggplant with Herbs recipe
Vegetarian Delicacy
Sheet Pan Eggplant with Herbs
5
(3)

30 mins

30 mins

248 calories

93
Simple Bulgur Salad recipe
5-Ingredients Recipe
Simple Bulgur Salad
5
(3)

25 mins

25 mins

350 calories

84
Date Cookies recipe
Guilt-Free Snack
Date Cookies
5
(3)

25 mins

40 mins

128 calories
Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories
Roast Chicken with Vegetables on Couscous recipe
recommended by IN FORM
Roast Chicken with Vegetables on Couscous
5
(2)

30 mins

50 mins

541 calories

94
Couscous Stuffed Swiss Chard Parcels with Yogurt recipe
Seasonal Kitchen
Couscous Stuffed Swiss Chard Parcels with Yogurt
5
(2)

45 mins

45 mins

199 calories

86
Eggplant with Goat Cheese and Couscous recipe
Eggplant with Goat Cheese and Couscous
5
(2)

50 mins

50 mins

420 calories

92
Pistachio Herb Falafel recipe
Variation On A Classic Dish
Pistachio Herb Falafel
5
(2)

40 mins

40 mins

502 calories
Cucumber Shrimp Salad with Greek Yogurt recipe
Quick Low-Carb Recipe
Cucumber Shrimp Salad with Greek Yogurt
5
(2)

30 mins

30 mins

486 calories

93
Couscous Pearl Salad recipe
Low-Cal Vegan
Couscous Pearl Salad
5
(2)

45 mins

45 mins

345 calories

93
Vegan Chickpea Soup recipe
Soul Food
Vegan Chickpea Soup
5
(2)

30 mins

560 mins

331 calories

100
Cream Cheese with Figs recipe
Guilt-Free Delicacy
Cream Cheese with Figs

and Orange Date Sauce

5
(1)

15 mins

30 mins

336 calories

67
Marinated Salmon with Fennel recipe
EatSmarter exclusive recipe
Marinated Salmon with Fennel

(Family Style: For 2 Adults and 2 Kids)

4
(2)

55 mins

55 mins

643 calories
Caramelized Rosemary Peaches over Couscous Salad recipe
Caramelized Rosemary Peaches over Couscous Salad
5
(1)

30 mins

30 mins

504 calories

75
Chai Tea recipe
Chai Tea
5
(1)

15 mins

40 mins

73 calories

62
Couscous with Spicy Tofu recipe
Couscous with Spicy Tofu
5
(1)

20 mins

50 mins

616 calories

92
Moroccan Lamb Stew recipe
Moroccan Lamb Stew
5
(1)

60 mins

60 mins

337 calories

98
Nutty Pinwheels recipe
Nutty Pinwheels
5
(1)

80 mins

80 mins

153 calories

58
Romansch and Braised Vegetables over Couscous recipe
Romansch and Braised Vegetables over Couscous
5
(1)

30 mins

30 mins

342 calories

89
Lamb Quince Stew with Couscous recipe
Seasonal Kitchen
Lamb Quince Stew with Couscous
5
(1)

40 mins

75 mins
Indian-Style Roast Chicken with Couscous and Minted Yogurt recipe
Indian-Style Roast Chicken with Couscous and Minted Yogurt
5
(1)

25 mins

80 mins
Vegetable Couscous with Chickpeas recipe
Vegetable Couscous with Chickpeas
5
(1)

35 mins

35 mins

386 calories

94
Couscous with Chicken and Avocado recipe
Couscous with Chicken and Avocado
5
(1)

35 mins

35 mins

574 calories

90
Couscous with Red Onion and Broad Beans recipe
Couscous with Red Onion and Broad Beans
5
(1)

10 mins

25 mins

408 calories

92
Spicy Couscous Soup with Lamb Meatballs recipe
Spicy Couscous Soup with Lamb Meatballs
5
(1)

40 mins

40 mins

302 calories

84
Peppers Stuffed with Couscous recipe
Basic Healthy Recipe
Peppers Stuffed with Couscous
5
(1)

30 mins

55 mins

533 calories

75
Bulgur Salad with Chickpeas and Almonds recipe
Bulgur Salad with Chickpeas and Almonds
5
(1)

30 mins

60 mins

931 calories

95
Braised Pumpkin with Sage recipe
Vegan Weight Loss Recipe
Braised Pumpkin with Sage

and Tomato Couscous

4.944445
(18)

30 mins

45 mins

397 calories

96
Vegetable Couscous Salad recipe
Light And Refreshing
Vegetable Couscous Salad
4.9
(10)

25 mins

25 mins

269 calories
Stuffed Bell Peppers with Ground Turkey recipe
Low-Cal Baking
Stuffed Bell Peppers with Ground Turkey
4.88889
(9)

55 mins

55 mins

68 calories

89
Shakshuka with Tomatoes and Zucchini recipe
Protein-Packed Vegetarian Recipe
Shakshuka with Tomatoes and Zucchini
4.86842
(38)

35 mins

35 mins

522 calories

95
Couscous Salad with Walnuts and Fruit recipe
Meal Prep Recipe
Couscous Salad with Walnuts and Fruit
4.833335
(6)

25 mins

25 mins

591 calories

85
Couscous and Asparagus Salad with Mint recipe
Couscous and Asparagus Salad with Mint
4.8
(5)

30 mins

30 mins

361 calories

96
Fennel Couscous recipe
Seasonal Kitchen
Fennel Couscous

with Goat Cheese

4.761905
(21)

20 mins

20 mins

414 calories
Roasted-Eggplant Spread on Flatbreads recipe
Classic Vegetarian Dish
Roasted-Eggplant Spread on Flatbreads

with Tahini Sauce

4.75
(4)

60 mins

60 mins

444 calories

81
Chicken Skewers with Couscous recipe
For 1 Adult and 1 Child (7-14 years)
Chicken Skewers with Couscous
4.75
(4)

40 mins

40 mins

522 calories

76
Couscous with Mixed Vegetables recipe
Couscous with Mixed Vegetables
4.75
(4)

45 mins

45 mins

579 calories

94
Stuffed Peppers with Couscous, Olives and Feta Cheese recipe
Fine Vegetable Cuisine
Stuffed Peppers with Couscous, Olives and Feta Cheese
4.73684
(19)

35 mins

85 mins

589 calories

93

We hope you enjoy our EAT SMARTER recipes in the Oriental collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Oriental. If you like what you eat, please share your experience with us on our community and social media pages.

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