Plum Dumplings

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Plum Dumplings
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Difficulty:
moderate
Difficulty
Preparation:
1 hr 25 min.
Preparation
Calories:
509
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie509 kcal(24 %)
Protein11.86 g(12 %)
Fat9.8 g(8 %)
Carbohydrates98.09 g(65 %)
Sugar added9.15 g(37 %)
Roughage5.15 g(17 %)
Vitamin A129.49 mg(16,186 %)
Vitamin D0.48 μg(2 %)
Vitamin E1.85 mg(15 %)
Vitamin B₁0.52 mg(52 %)
Vitamin B₂0.3 mg(27 %)
Niacin5.97 mg(50 %)
Vitamin B₆0.25 mg(18 %)
Folate79.3 μg(26 %)
Pantothenic acid0.49 mg(8 %)
Biotin0.39 μg(1 %)
Vitamin B₁₂0.45 μg(15 %)
Vitamin C38.65 mg(41 %)
Potassium917.73 mg(23 %)
Calcium102.55 mg(10 %)
Magnesium48.66 mg(16 %)
Iron3.05 mg(20 %)
Iodine14.55 μg(7 %)
Zinc1 mg(13 %)
Saturated fatty acids2.85 g
Cholesterol49.83 mg
Author of this recipe:

Ingredients

for
25
Ingredients
6 cups
potatoes (cut into chunks)
2
eggs (beaten)
2 tablespoons
1 ⅔ cups
1 teaspoon
ground cinnamon
1 teaspoon
6 tablespoons
25
Plum (damson)
2 tablespoons
3 cups

Preparation steps

1.
Cook the unpeeled potatoes in a pan of boiling water. Drain well and leave to cool slightly, then peel and mash the potatoes.
2.
Put the mashed potatoes in a large bowl and add the eggs, oil and flour. Mix well to a sticky, smooth dough.
3.
Mix together the cinnamon, vanilla and sugar in a small bowl. Put 1/2 teaspoon into the centre of each damson.
4.
Heat the butter in a frying pan Add the breadcrumbs and toast them for 5 minutes. Remove from the heat and place on a large plate.
5.
Divide the dough into 25 pieces. Flatten each with floured hands, place a damson in the centre of each disc then roll in your hands to enclose the damsons.
6.
Bring a large pan of water to a boil. Place a few dumplings at a time into the pan and cook for 5 minutes. When ready, they will rise from the bottom of the pan.
7.
Remove them from the pan using a slotted spoon and roll in the breadcrumbs. Leave to cool.
8.
Sift icing sugar over the top just before serving.