sesame recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
29 sesame recipes
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Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

7,3
Sourdough Bagels recipe
Basic Healthy Recipe
Sourdough Bagels
5
(12)

25 mins

980 mins

103 calories

8,9
Peanut Sweet Potato Soup recipe
Soul Food
Peanut Sweet Potato Soup
5
(12)

45 mins

45 mins

475 calories

9,7
Crispy Buckwheat Granola recipe
Gluten-Free Snack
Crispy Buckwheat Granola
5
(11)

15 mins

50 mins

459 calories

9,0
Sweet Potato Salad with Eggplant recipe
Clean Eating To-Go
Sweet Potato Salad with Eggplant
5
(11)

15 mins

25 mins

452 calories

9,7
Hearty Yeast Bread recipe
Made With Whole Grains
Hearty Yeast Bread
5
(9)

40 mins

300 mins

210 calories

9,2
Asian Summer Rolls with Peanut Dip recipe
Low-Cal Fingerfood
Asian Summer Rolls with Peanut Dip
5
(8)

20 mins

20 mins

362 calories

9,3
Beet and Bean Mini Burgers recipe
Variation On A Classic Dish
Beet and Bean Mini Burgers
5
(6)

60 mins

135 mins

200 calories

9,0
Tofu Chickpea Curry recipe
Healthy Gourmet Kitchen
Tofu Chickpea Curry

with vegetables

5
(5)

50 mins

50 mins

409 calories

Watercress Radish Salad with Sesame Tofu recipe
Basic Healthy Recipe
Watercress Radish Salad with Sesame Tofu
5
(4)

30 mins

30 mins

483 calories

Buckwheat Blinis with Spirulina Hummus recipe
Clean Eating Recipe
Buckwheat Blinis with Spirulina Hummus
5
(3)

105 mins

105 mins

549 calories

8,8
Pea Pancakes with Eggs and Goat Cheese recipe
Vegetarian Delicacy
Pea Pancakes with Eggs and Goat Cheese

and red onions

5
(3)

40 mins

40 mins

388 calories

8,8
Lentil Noodles with Squash and Tahini Dressing recipe
Variation On A Classic Dish
Lentil Noodles with Squash and Tahini Dressing
5
(3)

35 mins

35 mins

487 calories

10,0
Sesame Broccoli with Mango Dip recipe
Smarter Snack
Sesame Broccoli with Mango Dip
5
(2)

35 mins

35 mins

492 calories

7,3
Black Kale Salad with White Beans recipe
Local & Seasonal
Black Kale Salad with White Beans
5
(2)

50 mins

75 mins

469 calories

9,5
Quinoa Bowl with Sweet Potato recipe
Clean Eating Lunch
Quinoa Bowl with Sweet Potato

and arugula

5
(2)

45 mins

45 mins

600 calories

9,6
Chicken Ramen with Vegetables recipe
High-Protein
Chicken Ramen with Vegetables
5
(2)

45 mins

45 mins

589 calories

Asian Noodles with Shrimp and Ginger Dressing recipe
Guilt-Free Fast Food
Asian Noodles with Shrimp and Ginger Dressing
5
(2)

20 mins

20 mins

588 calories

9,4
Coconut Pea Soup recipe
Soul Food
Coconut Pea Soup
5
(2)

25 mins

25 mins

347 calories

9,3
Chili Sweet Potato Puree with Cauliflower recipe
Guilt-Free Delicacy
Chili Sweet Potato Puree with Cauliflower
5
(2)

55 mins

55 mins

592 calories

9,6
Creamy Tomato Soup with Sesame recipe
Classic Vegetarian Dish
Creamy Tomato Soup with Sesame
5
(2)

25 mins

45 mins

245 calories

8,9
Grilled Stuffed Sweet Potatoes recipe
Healthy Grilling
Grilled Stuffed Sweet Potatoes

with yogurt sauce

5
(2)

40 mins

40 mins

813 calories

9,3
Breakfast Bowl with Blood Oranges recipe
Clean Eating Recipe
Breakfast Bowl with Blood Oranges
5
(2)

35 mins

35 mins

482 calories

8,5
Rainbow Salad with Pomegranate Dressing recipe
Anti-Aging Food
Rainbow Salad with Pomegranate Dressing
5
(2)

40 mins

40 mins

542 calories

8,5
Meatballs with Asian Noodles recipe
Protein-Packed Dinner
Meatballs with Asian Noodles
5
(1)

35 mins

35 mins

795 calories

9,0
Asian Noodle Soup with Chicken recipe
Strengthening Protein Dish
Asian Noodle Soup with Chicken
4.666665
(6)

45 mins

45 mins

465 calories

Burger Buns with Sourdough recipe
Variation On A Classic Dish
Burger Buns with Sourdough
4.6
(10)

25 mins

865 mins

370 calories

7,9
Eggplant with Mushroom Tofu Skewers recipe
Healthy Grilling
Eggplant with Mushroom Tofu Skewers
4
(3)

60 mins

80 mins

345 calories

9,4
Cauliflower Nuggets on Black Rice recipe
Fine Vegetable Cuisine
Cauliflower Nuggets on Black Rice

with red cabbage

3.666665
(3)

45 mins

45 mins

570 calories

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