sesame recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

39 sesame recipes from EAT SMARTER

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Crispy Buckwheat Granola recipe

Gluten-Free Snack

Crispy Buckwheat Granola

(13)

15 mins

50 mins

459 calories

90

Beet Bagels recipe

Baking with Superfoods

(12)

40 mins

165 mins

290 calories

73

Sourdough Bagels recipe

Basic Healthy Recipe

Sourdough Bagels

(12)

25 mins

980 mins

103 calories

89

Yeast Bread with Peppers recipe

Made With Whole Grains

Yeast Bread with Peppers

Dairy Free

(9)

40 mins

300 mins

210 calories

92

Tofu Chickpea Curry recipe

Healthy Gourmet Kitchen

Tofu Chickpea Curry

with vegetables

(9)

50 mins

50 mins

409 calories

Asian Summer Rolls with Peanut Dip recipe

Low-Cal Fingerfood

Asian Summer Rolls with Peanut Dip

(8)

20 mins

20 mins

362 calories

93

Chicken Ramen with Vegetables recipe

High-Protein

Chicken Ramen with Vegetables

(9)

45 mins

45 mins

589 calories

Beet and Bean Mini Burgers recipe

Variation On A Classic Dish

Beet and Bean Mini Burgers

(6)

60 mins

135 mins

200 calories

90

Coconut Pea Soup recipe

Soul Food

Coconut Pea Soup

(6)

25 mins

25 mins

347 calories

93

Lentil Noodles with Squash and Tahini Dressing recipe

Variation On A Classic Dish

Lentil Noodles with Squash and Tahini Dressing

(6)

35 mins

35 mins

487 calories

100

Watercress Radish Salad with Sesame Tofu recipe

Basic Healthy Recipe

Watercress Radish Salad with Sesame Tofu

(4)

30 mins

30 mins

483 calories

Asian Noodles with Shrimp and Ginger Dressing recipe

Guilt-Free Fast Food

Asian Noodles with Shrimp and Ginger Dressing

(4)

20 mins

20 mins

588 calories

94

Black Kale Salad with White Beans recipe

Local & Seasonal

Black Kale Salad with White Beans

(3)

50 mins

75 mins

469 calories

95

Buckwheat Blinis with Spirulina Hummus recipe

Clean Eating Recipe

Buckwheat Blinis with Spirulina Hummus

(3)

105 mins

105 mins

549 calories

88

Buckwheat Galettes with Goat Cheese and Radish recipe

Vegetarian Delicacy

Buckwheat Galettes with Goat Cheese and Radish

(3)

30 mins

50 mins

604 calories

91

Quinoa Bowl with Sweet Potato recipe

Clean Eating Lunch

Quinoa Bowl with Sweet Potato

and arugula

(3)

45 mins

45 mins

600 calories

96

Pea Pancakes with Eggs and Goat Cheese recipe

Vegetarian Delicacy

Pea Pancakes with Eggs and Goat Cheese

and red onions

(3)

40 mins

40 mins

388 calories

88

Chili Sweet Potato Puree with Cauliflower recipe

Guilt-Free Delicacy

Chili Sweet Potato Puree with Cauliflower

(3)

55 mins

55 mins

592 calories

96

Sesame Broccoli with Mango Dip recipe

Smarter Snack

Sesame Broccoli with Mango Dip

(2)

35 mins

35 mins

492 calories

73

Quinoa Kale Risotto recipe

Healthy Gourmet Kitchen

Quinoa Kale Risotto

with rutabaga

(2)

35 mins

35 mins

460 calories

96

Creamy Tomato Soup with Sesame recipe

Classic Vegetarian Dish

Creamy Tomato Soup with Sesame

(2)

25 mins

45 mins

245 calories

89

Grilled Stuffed Sweet Potatoes recipe

Healthy Grilling

Grilled Stuffed Sweet Potatoes

with yogurt sauce

(2)

40 mins

40 mins

813 calories

93

Breakfast Bowl with Blood Oranges recipe

Clean Eating Recipe

Breakfast Bowl with Blood Oranges

(2)

35 mins

35 mins

482 calories

85

Rainbow Salad with Pomegranate Dressing recipe

Anti-Aging Food

Rainbow Salad with Pomegranate Dressing

(2)

40 mins

40 mins

542 calories

85

Vegan Seed Crackers with Pea Spread recipe

Satisfying Vegan Food

Vegan Seed Crackers with Pea Spread

(2)

50 mins

50 mins

485 calories

96

Asparagus Strawberry Pizza recipe

Seasonal Kitchen

Asparagus Strawberry Pizza

(2)

45 mins

100 mins

582 calories

82

Green Salad with Sesame Chicken recipe

Great For The Office

Green Salad with Sesame Chicken

(2)

35 mins

35 mins

446 calories

Meatballs with Asian Noodles recipe

Protein-Packed Dinner

Meatballs with Asian Noodles

(1)

35 mins

35 mins

795 calories

90

Peanut Sweet Potato Soup recipe

Soul Food

Peanut Sweet Potato Soup

(23)

45 mins

45 mins

475 calories

97

Sweet Potato Salad with Eggplant recipe

Clean Eating To-Go

Sweet Potato Salad with Eggplant

(17)

15 mins

25 mins

452 calories

97

Sweet Potato Curry recipe

Vegan Delicacy

Sweet Potato Curry

(17)

40 mins

40 mins

398 calories

93

Vegan Banana Bread Muffins recipe

Vegan Baking

Vegan Banana Bread Muffins

(14)

15 mins

45 mins

251 calories

90

Kohlrabi Cutlets with Herbs recipe

Healthy Gourmet Kitchen

Kohlrabi Cutlets with Herbs

(14)

45 mins

45 mins

379 calories

92

Easy Ramen Noodle Soup with Chicken recipe

Strengthening Protein Dish

Easy Ramen Noodle Soup with Chicken

(7)

45 mins

45 mins

465 calories

Burger Buns with Sourdough recipe

Variation On A Classic Dish

Burger Buns with Sourdough

(10)

25 mins

865 mins

370 calories

79

Turkish Pide (Galette) with Potatoes recipe

Local Kitchen

Turkish Pide (Galette) with Potatoes

and pumpkin

(6)

35 mins

120 mins

502 calories

83

Quick Carrot Soup recipe

Healthier Version Of A Classic Recipe

Quick Carrot Soup

(5)

30 mins

30 mins

160 calories

92

Eggplant with Mushroom Tofu Skewers recipe

Healthy Grilling

Eggplant with Mushroom Tofu Skewers

(3)

60 mins

80 mins

345 calories

94

Cauliflower Nuggets on Black Rice recipe

Fine Vegetable Cuisine

Cauliflower Nuggets on Black Rice

with red cabbage

(3)

45 mins

45 mins

570 calories