Pork and Mushroom Pizza Squares

Name: Pork and Mushroom Pizza Squares
Total time: 2 h 20 min
Yield: 1
Ingredients: 2 tablespoons Yeast; 1.5 teaspoons Dried yeast; 2.667 cups all-purpose flour; 1 tablespoon salt; 4 tablespoons olive oil; all-purpose flour (for the work surface); 2.25 cups canned, chopped tomatoes; 1 teaspoon dried oregano; 2 cloves garlic (finely chopped); 2 cups Salami (sliced); 2 cups Cocktail tomatoes (quartered); 2 cups Mushrooms (sliced); 1 cup grated Cheese (e. g Gouda)

Average: 0 (0 votes)

(0 votes)

Rate recipe

Save

Difficulty:

easy

Difficulty

Preparation:

50 min.

Preparation

ready in 2 h. 20 min.

Ready in

Calories:

273

calories

Calories

How many calories can I eat?

Nutritional values

1 <none> contains
(Percentage of daily recommendation)

Calorie	273 kcal	(13 %)
Protein	10.84 g	(11 %)
Fat	14.26 g	(12 %)
Carbohydrates	26.18 g	(17 %)
Sugar added	0 g	(0 %)
Roughage	1.73 g	(6 %)

Our nutritional traffic light explained

more nutritional values

Vitamin A	45.91 mg	(5,739 %)
Vitamin D	0.24 μg	(1 %)
Vitamin E	0.41 mg	(3 %)
Vitamin B₁	0.6 mg	(60 %)
Vitamin B₂	0.4 mg	(36 %)
Niacin	6.9 mg	(58 %)
Vitamin B₆	0.24 mg	(17 %)
Folate	125.45 μg	(42 %)
Pantothenic acid	1.1 mg	(18 %)
Biotin	1.73 μg	(4 %)
Vitamin B₁₂	0.37 μg	(12 %)
Vitamin C	20.29 mg	(21 %)
Potassium	363.66 mg	(9 %)
Calcium	122.86 mg	(12 %)
Magnesium	22.66 mg	(8 %)
Iron	1.96 mg	(13 %)
Zinc	1.39 mg	(17 %)
Saturated fatty acids	4.61 g
Cholesterol	29.86 mg

Author of this recipe:

EAT-SMARTER

all recipes of this author

Ingredients

for

baking tray, approx. 30 x 40 cm

For the dough: 2 tablespoons Yeast; 1 ½ teaspoons Dried yeast; 2 ⅔ cups all-purpose flour; 1 tablespoon salt; 4 tablespoons olive oil; all-purpose flour (for the work surface)

For the topping: 2 ¼ cups canned, chopped tomatoes; 1 teaspoon dried oregano; 2 cloves garlic (finely chopped); 2 cups Salami (sliced); 2 cups Cocktail tomatoes (quartered); 2 cups Mushrooms (sliced); 1 cup grated Cheese (e. g Gouda)

How healthy are the main ingredients?

salt olive oil tomato oregano garlic Mushroom

print shopping list

Preparation steps

To make the dough, dissolve the yeast in 200 ml lukewarm water. Mix together the flour and the salt and create a well in the middle. Pour the yeast mixture and the oil into the well and knead into a smooth dough either using your hands or an electric mixer with dough hooks. If the dough is too dry add a little more water, if it is too moist work in some more flour.

Knead well on a floured work surface, cover and leave in a warm place to rise for 1 hour.

Heat the oven to 180°C (160°C in a fan oven), 350°F, gas 4 and line a baking tray with grease-proof paper.

Re-knead the dough and roll out onto the baking tray.

To make the topping, mix together the tomatoes and oregano and season with salt and ground black pepper. Add the garlic and spread the mixture evenly over the pizza base.

Top the pizza with the salami, tomatoes and mushrooms and sprinkle with the cheese. Bake for 30 min until golden brown. Remove from the oven and serve in slices.