Pears Pickled in White Wine
(0 votes)
(0 votes)
Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 40 min.
Ready in
Calories:
810
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 810 cal. | (39 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 151 g | (101 %) | ||
| Sugar added | 75 g | (300 %) | ||
| Roughage | 17.2 g | (57 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 2.7 mg | (23 %) | ||
| Vitamin K | 30 μg | (50 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 1.7 mg | (14 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 86 μg | (29 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 2.7 μg | (6 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 47 mg | (49 %) | ||
| Potassium | 989 mg | (25 %) | ||
| Calcium | 90 mg | (9 %) | ||
| Magnesium | 78 mg | (26 %) | ||
| Iron | 2.9 mg | (19 %) | ||
| Iodine | 30 μg | (15 %) | ||
| Zinc | 1.3 mg | (16 %) | ||
| Saturated fatty acids | 0.3 g | |||
| Uric acid | 80 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 138 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- For the syrup
- 500 milliliters white wine
- 2 Tbsps lemon juice
- 150 grams sugar
- 2 Vanilla bean
Preparation steps
1.
Sterilize preserving jars. Combine1 liter (approximately 4 cups) of water with lemon juice in large bowl. Peel pears, leaving stems intact, core with an apple corer from the bottoms and place into lemon water. Combine wine with 500 ml (approximately 2 cups) of water, lemon juice, sugar and vanilla, bring to a boil, stirring.
2.
Poach pears in sugar syrup, few pears at a time, until al dente and place into preserving jars, approximately 2 cm (approximately 3/4 inch) below the rim. Strain sugar syrup and bring to a boil again. Pour into preserving jars and seal well. Turn upside down and cool. Return to normal position and keep in a cool place. Serve as needed.
