Pasta Salad with Olives, Feta Cheese and Tomatoes

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Pasta Salad with Olives, Feta Cheese and Tomatoes
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
497
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie497 kcal(24 %)
Protein22.83 g(23 %)
Fat25.76 g(22 %)
Carbohydrates42.43 g(28 %)
Sugar added0 g(0 %)
Roughage1.2 g(4 %)
Vitamin A66.31 mg(8,289 %)
Vitamin D0.52 μg(3 %)
Vitamin E0.56 mg(5 %)
Vitamin B₁0.71 mg(71 %)
Vitamin B₂0.59 mg(54 %)
Niacin9.53 mg(79 %)
Vitamin B₆0.46 mg(33 %)
Folate113.83 μg(38 %)
Pantothenic acid0.96 mg(16 %)
Biotin0.75 μg(2 %)
Vitamin B₁₂0.78 μg(26 %)
Vitamin C11.37 mg(12 %)
Potassium377.27 mg(9 %)
Calcium184.84 mg(18 %)
Magnesium30.75 mg(10 %)
Iron3.17 mg(21 %)
Zinc2.07 mg(26 %)
Saturated fatty acids7.11 g
Cholesterol59.31 mg
Author of this recipe:

Ingredients

for
4
Ingredients
200 grams
250 grams
small Zucchini
200 grams
uncooked Ham
125 grams
80 grams
black Olives
3 tablespoons
4 tablespoons
4 tablespoons
freshly ground Pepper
1 teaspoon

Preparation steps

1.

Break macaroni into smaller pieces and cook in salted water for 10-12 minutes. Drain and cool. Rinse zucchini and tomatoes and cut into slices. Cut ham into strips. Cut feta cheese into cubes.

2.

Combine all salad ingredients. Prepare dressing by mixing vinegar, red wine, olive oil and herbs. Season with salt and pepper. Toss salad with the dressing and serve.