Pasta Salad

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Pasta Salad
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
4
Ingredients
300 grams light Mayonnaise
150 grams Yogurt (0.1% fat)
250 grams Cucumber
350 grams macaroni
150 grams Frozen pea
100 grams Emmentaler cheese (or mountain cheese)
1 Apple
½ red Bell pepper
salt
peppers (freshly ground)
lemon juice (to taste)
garlic cloves (to taste)
How healthy are the main ingredients?
MayonnaiseCucumberEmmentaler cheeseApplesaltgarlic clove

Preparation steps

1.

Cook pasta in boiling salted water until al dente, drain, rinse and drain again. Place in a bowl. Cook peas in 50 ml (approximately 2 ounces) of boiling water for about 3 minutes.

2.

Rinse cucumber and cut into small pieces.

3.

Cut cheese into small cubes. Peel apple, cut into small pieces and sprinkle with lemon juice. Rinse bell pepper, remove seeds and ribs and cut into small cubes.

4.

Mix mayonnaise and yogurt together. Peel garlic (to taset) and squeeze through a press. Mix into mayonnaise mixture. Season with salt, pepper and lemon juice to taste.

5.

Combine salad ingredients with the sauce and mix well. Let sit 30 minutes. Serve in bowls.

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