Sorbet
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
4 h. 30 min.
Preparation
Calories:
320
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 320 cal. | (15 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 62 g | (41 %) | ||
| Sugar added | 50 g | (200 %) | ||
| Roughage | 6 g | (20 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 7.5 μg | (13 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1 mg | (8 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 50 μg | (17 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 2.2 μg | (5 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 34 mg | (36 %) | ||
| Potassium | 357 mg | (9 %) | ||
| Calcium | 71 mg | (7 %) | ||
| Magnesium | 53 mg | (18 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 29 μg | (15 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 26 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 60 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 200 grams sugar
- 300 grams Raspberries
- 300 grams Blackberry
- 2 Tbsps lemon juice
- 300 milliliters Sparkling wine
- mint
Preparation steps
1.
Heat sugar with 200 ml (approximately 3/4 cup) of water and simmer for about 15 minutes, then let cooling. Set aside some raspberries. Mix the rest of the raspberries with lemon juice, puree, and place through a fine sieve. Mix with sparkling wine and sugar syrup, fill everything in a shallow metal bowl. and freeze for at least 4 hours. Stir often with a fork to prevent the formation of large crystals, or finish in an ice cream machine.
2.
Scoop sorbet balls, fill in glasses and serve garnished with mint and berries.
