Onion Cake

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Onion Cake
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Health Score:
7,1 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
ready in 3 h.
Ready in
Calories:
925
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie925 kcal(44 %)
Protein27.24 g(28 %)
Fat41.3 g(36 %)
Carbohydrates111.69 g(74 %)
Sugar added0 g(0 %)
Roughage7.84 g(26 %)
Vitamin A274.42 mg(34,303 %)
Vitamin D2.43 μg(12 %)
Vitamin E4.75 mg(40 %)
Vitamin B₁0.58 mg(58 %)
Vitamin B₂0.68 mg(62 %)
Niacin4.76 mg(40 %)
Vitamin B₆0.5 mg(36 %)
Folate132.96 μg(44 %)
Pantothenic acid0.8 mg(13 %)
Biotin14.1 μg(31 %)
Vitamin B₁₂1.34 μg(45 %)
Vitamin C28.41 mg(30 %)
Potassium932 mg(23 %)
Calcium400.73 mg(40 %)
Magnesium51.48 mg(17 %)
Iron4.49 mg(30 %)
Iodine72.16 μg(36 %)
Zinc1.09 mg(14 %)
Saturated fatty acids23.95 g
Cholesterol252.4 mg

Ingredients

for
1
For the pastry
350 grams Pastry flour
1 cube Yeast (42 grams)
200 milliliters lukewarm milk
1 tsp salt
Pastry flour (for work surface)
For the topping
1 ½ kilograms onions
2 Tbsps butter
200 grams Sour cream
200 grams Crème fraiche
4 eggs
salt
peppers
2 Tbsps Caraway
How healthy are the main ingredients?
onionSour creamsalteggsaltCaraway

Preparation steps

1.

For the pastry: place flour in a bowl. Dissolve yeast in milk and add together with salt to the flour. Knead with a dough attachment of the hand mixer to a smooth pastry, adding more flour or milk as needed. Knead with your hands for about 5 minutes vigorously, place in a bowl and let rise, covered, for about 1 hour in a warm place.

2.

For the topping: peel onions and cut into thin slices. Heat butter in a pan and saute onions until soft. Remove from heat and let cool.

3.

Line baking sheet with parchment paper.

4.

Roll out pastry on a floured surface and line baking sheet with it, making an edge all around. Spread with onions. Whisk sour cream with creme fraiche, eggs, salt and pepper. Spread over onions and smooth. Sprinkle with caraway seeds and bake in preheated oven at 200°C (approximately 400°F) for about 1 hour. Remove from the oven and serve.