low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Eggplant with Ground Meat and Peppers recipe

30 mins

60 mins

310 calories

90
Stuffed Savoy Cabbage Roulades recipe

40 mins

90 mins

575 calories

74
Spanish Gazpacho with Shrimp recipe

30 mins

75 mins

284 calories

92
Artichoke Salad recipe

30 mins

30 mins

158 calories

93
Monkfish in Prosciutto recipe

40 mins

70 mins

349 calories

79
Champagne Scallops with Spinach recipe

30 mins

40 mins

336 calories

65
Fried Perch Fillet with Mushrooms and Bok Choy recipe

40 mins

40 mins

415 calories

70
Carp Gelee recipe

50 mins

170 mins

205 calories

83
Prosciutto-Wrapped Mozzarella Chicken Rolls recipe

40 mins

175 mins

362 calories

85
Creamy Spinach Soup with Asparagus and Ham Rolls recipe

35 mins

55 mins

190 calories

79
Marinated Mozzarella recipe

15 mins

2895 mins

269 calories

92
Metaballs, Tomato and Mozzarella Kebabs recipe

45 mins

45 mins

612 calories

67
Creamy Leek Soup with Nutmeg recipe

10 mins

35 mins

243 calories

93
Kale Salad with Ham and Parmesan recipe

30 mins

60 mins

372 calories

77
Roasted Pumpkin with Peppers and Bacon recipe

40 mins

40 mins

234 calories

87
Fish Soup with Shrimp and Vegetables recipe

50 mins

95 mins

422 calories

95
Pork with Celery and Apple Sauce recipe

30 mins

70 mins

515 calories

73
Sauerkraut with Carrots recipe

20 mins

50 mins

125 calories

74
Beef and Vegetable Curry recipe

20 mins

35 mins

325 calories

90
Tuna with Vegetables and Herbs recipe

20 mins

35 mins

495 calories

95
Meatballs in a Tomato and Red-Wine Sauce recipe

30 mins

55 mins

465 calories

74
Cheese Souffle with Nuts and Salad recipe

20 mins

35 mins

415 calories

69
Pepper Antipasti with Mint Marinade recipe

30 mins

165 mins

275 calories

93
Dorade with Citrus Sauce recipe

15 mins

30 mins

430 calories

88
Cod with Lemon Sauce recipe

25 mins

25 mins

230 calories

96
Baked Honey Herb Chicken recipe

30 mins

105 mins

271 calories

62
Turkish-Style Ground Beef Kebabs recipe

30 mins

30 mins

316 calories

79
Colorful Pasta Salad with Arugula and Bacon recipe

40 mins

40 mins

424 calories

71
Cabbage and Bacon Salad recipe

15 mins

75 mins

230 calories

73
Trout with Creamy Peas and Avocado recipe

40 mins

40 mins

390 calories

89
Roast Chicken and Mushrooms and Thyme recipe

80 mins

80 mins

468 calories

93
Garlic Pork with Cloves recipe

40 mins

145 mins

462 calories

79
Fish and Shrimp Skewers with Vegetables recipe

30 mins

30 mins

429 calories

88
Carp Steaks with Sauce recipe

40 mins

60 mins

548 calories

72
Mixed Winter Salad with Wild Salmon recipe

15 mins

15 mins

300 calories

98
Roasted Pork with Vegetables recipe

150 mins

150 mins

555 calories

90
Brazilian Meat Stew with Beans recipe

50 mins

910 mins

654 calories

63
Shrimp with Lemongrass and Green Asparagus recipe

40 mins

40 mins

129 calories

84
Calamari Stew with Beans recipe

80 mins

800 mins

207 calories

89
Roast Ham recipe

180 mins

180 mins

387 calories

73
Bean Sprout Salad recipe

10 mins

10 mins

57 calories

96
Crab Cakes with Tartar Sauce recipe

20 mins

35 mins

437 calories

83
Pork Chops with Apple Salsa recipe

40 mins

40 mins

376 calories

87
Thai-Style Pork Salad recipe

20 mins

20 mins

256 calories

88
Cod with Tomato and Almonds recipe

20 mins

20 mins

299 calories

76
Grilled Chicken Legs recipe

20 mins

230 mins

334 calories

86

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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