high-fiber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High Fiber Snack Recipes

High-fiber Snack

High Fiber Salad Recipes

High-fiber Salad

High Fiber Soup Recipes

High-fiber Soup

High Fiber Vegetarian Dish Recipes

High-fiber Vegetarian Dish

High Fiber Appetizer Recipes

High-fiber Appetizer

High Fiber Pastry Recipes

High-fiber Pastry

High Fiber Dessert Recipes

High-fiber Dessert

High Fiber Meals with Fish Recipes

High-fiber Fish Dish

High Fiber Meals with Meat Recipes

High-fiber Meat Dish

1,510 high-fiber recipes from EAT SMARTER

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Turkey Breasts with White Asparagus recipe

Turkey Breasts with White Asparagus

60 mins

60 mins

Buckwheat Blini with Yogurt Dips recipe

Filling And Healthy Side Dish

Buckwheat Blini with Yogurt Dips

40 mins

60 mins

Buckwheat Pancakes with Avocado Puree and Celery Strips recipe

Buckwheat Pancakes with Avocado Puree and Celery Strips

25 mins

45 mins

Brisket with Spring Vegetables recipe

Brisket with Spring Vegetables

140 mins

140 mins

Turkish Casserole with Spinach and Ground Lamb recipe

Turkish Casserole with Spinach and Ground Lamb

30 mins

55 mins

Garden Vegetable Soup with Pesto recipe

Great for Weight Loss

Garden Vegetable Soup with Pesto

60 mins

60 mins

Apple and Celery Salad with Carrots recipe

Apple and Celery Salad with Carrots

30 mins

30 mins

Potato Barley Soup with Sausage recipe

Classically German

Potato Barley Soup with Sausage

30 mins

80 mins

Fruit Salad recipe

20 mins

740 mins

Arugula and Wheat Grain Salad recipe

Arugula and Wheat Grain Salad

35 mins

35 mins

Salsify and Tomato Gratin recipe

Salsify and Tomato Gratin

60 mins

60 mins

Potato and Tomato Spanish Tortilla recipe

Potato and Tomato Spanish Tortilla

45 mins

45 mins

Muesli with Apple recipe

Muesli with Apple

30 mins

30 mins

Lamb with Peppers and Potatoes recipe

Lamb with Peppers and Potatoes

60 mins

60 mins

Avocado and Grains recipe

Avocado and Grains

40 mins

40 mins

Bean Stew with Chicken recipe

Bean Stew with Chicken

80 mins

800 mins

Marinated Asparagus with Pickled Vegetables recipe

Marinated Asparagus with Pickled Vegetables

90 mins

90 mins

Iceberg Lettuce with Chicken Breasts and Bell Peppers recipe

Iceberg Lettuce with Chicken Breasts and Bell Peppers

25 mins

25 mins

Types of Squash recipe

Types of Squash

1 min

1 min

Bagel with Avocado, Strawberries and Cress recipe

Smarter Home Cooking

Bagel with Avocado, Strawberries and Cress

20 mins

38 mins

Berry Vegetable Smoothie recipe

Delicious Immune Booster

Berry Vegetable Smoothie

15 mins

15 mins

Bell Peppers with Feta Cheese recipe

Low-Carb Without Meat

Bell Peppers with Feta Cheese

15 mins

15 mins

Fiber has an array of health benefits. Eating foods that are rich in fiber can help kickstart a sluggish digestion, helps maintain bowel health and keeps your blood sugar labels stabilized, which in turn can help you lose weight by keeping you full for a long time. Tons of high-fiber foods are also delicious, from beans and avocados to fruits like apples and apricots. Check our all of our EAT SMARTER! high-fiber recipes below.