Mushroom Bisque

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Mushroom Bisque
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
766
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie766 kcal(36 %)
Protein52.96 g(54 %)
Fat25.17 g(22 %)
Carbohydrates83.13 g(55 %)
Sugar added0 g(0 %)
Roughage24.58 g(82 %)
Vitamin A266.04 mg(33,255 %)
Vitamin D1.59 μg(8 %)
Vitamin E0.74 mg(6 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.28 mg(25 %)
Niacin1.45 mg(12 %)
Vitamin B₆0.13 mg(9 %)
Folate33.51 μg(11 %)
Pantothenic acid0.83 mg(14 %)
Biotin7.7 μg(17 %)
Vitamin B₁₂0.79 μg(26 %)
Vitamin C12.94 mg(14 %)
Potassium266.26 mg(7 %)
Calcium218.01 mg(22 %)
Magnesium20.52 mg(7 %)
Iron31.48 mg(210 %)
Iodine41.59 μg(21 %)
Zinc0.86 mg(11 %)
Saturated fatty acids11.77 g
Cholesterol152.18 mg

Ingredients

for
4
Ingredients
¼ cup butter
1 onion (finely chopped)
4 cups Porcini mushroom (sliced)
3 cups Meat stock
1 Porcini mushroom (sliced)
2 cups milk
2 egg yolks
1 tablespoon Crème fraiche
Nutmeg
1 bunch parsley (finely chopped)
How healthy are the main ingredients?
Porcini mushroomparsleyonionPorcini mushroomNutmeg

Preparation steps

1.
Heat the butter in a pot and fry the onion. Add the mushrooms and fry for 10 minutes. Deglaze with the stock. Cook for 3 minutes, leave to cool slightly and then puree.
2.
Add the remaining mushroom and the milk to the soup and cook on a low heat for 15 minutes. Remove the pot from the heat and stir in the egg yolks and the creme fraiche.
3.
Season with salt, nutmeg and parsley.
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