Mixed Fruit and Oat Cereal

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Mixed Fruit and Oat Cereal
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Health Score:
8,2 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
1 cup Shredded coconut
1 ¼ cups coarse Oats
cup mixed Seed (e. g. pumpkin seeds, sunflower seeds)
½ cup chopped Nut (e. g. almonds, hazelnuts)
0.333 cup raisins
0.333 cup dried Mangoes (chopped)
1 ⅔ cups Strawberries (chopped)
2 cups milk
honey (as desired)
How healthy are the main ingredients?
StrawberryMangoOatsraisinshoney

Preparation steps

1.
Roast the coconut in a pan until golden brown. Remove from the pan and leave to cool.
2.
Mix together the coconut, oats, seeds, nuts, raisins and mango and divide between four bowls. Add the strawberries and the milk and serve. Sweeten with honey if desired.