Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,311 Menu recipes from EAT SMARTER

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Blueberry Yogurt Ice Cream Bars recipe

Low-Cal Ice Cream

Blueberry Yogurt Ice Cream Bars

30 mins

270 mins

147 calories

Curry Chicken with Quinoa and Carrots recipe

Curry Chicken with Quinoa and Carrots

30 mins

30 mins

691 calories

Oat Fritters on Carrot Puree with Gremolata recipe

Vegetarian Delicacy

Oat Fritters on Carrot Puree with Gremolata

35 mins

35 mins

568 calories

Lentil and Kale Moussaka recipe

Variation On A Classic Dish

Lentil and Kale Moussaka

45 mins

75 mins

501 calories

Tortellini Au Gratin recipe

For The Whole Family

Tortellini Au Gratin

15 mins

35 mins

554 calories

Smashed Sweet Potatoes with Beet Feta Salad recipe

Smashed Sweet Potatoes with Beet Feta Salad

50 mins

50 mins

449 calories

Vegan Pistachio Ice Cream Bars recipe

Vegan Pistachio Ice Cream Bars

20 mins

270 mins

248 calories

Chocolate Tart recipe

Gluten-Free Baking

15 mins

40 mins

177 calories

Poppy Seed Semolina Porridge with Orange Sauce recipe

Poppy Seed Semolina Porridge with Orange Sauce

20 mins

20 mins

310 calories

Chocolate Banana Chickpea Smoothie recipe

Post-Workout Wonder

Chocolate Banana Chickpea Smoothie

10 mins

10 mins

Easy Oven Fries recipe

Basic Healthy Recipe

Easy Oven Fries

15 mins

50 mins

249 calories

Chickpea Tomato Salad recipe

Quick Clean Eating Recipe

Chickpea Tomato Salad

with Greek yogurt

20 mins

20 mins

167 calories

Hunter's Stew with Beef, Mushrooms and Potatoes recipe

Hearty Diet Recipe

Hunter's Stew with Beef, Mushrooms and Potatoes

30 mins

45 mins

313 calories

Sweet Potato Curry recipe

Sweet Potato Curry

40 mins

40 mins

398 calories

Veggie Lasagna Stew recipe

Variation On A Classic Dish

Veggie Lasagna Stew

30 mins

30 mins

581 calories

Smart Potato Pancakes recipe

Basic Healthy Recipe

Smart Potato Pancakes

with Cottage Cheese

25 mins

50 mins

471 calories

Soba Noodles with Teriyaki Chicken recipe

Soba Noodles with Teriyaki Chicken

and vegetables

40 mins

40 mins

426 calories

Tomato Mozzarella Bread recipe

Tomato Mozzarella Bread

15 mins

35 mins

133 calories

Avocado Fries and Yogurt Dip recipe

Guilt-Free Fast Food

Avocado Fries and Yogurt Dip

30 mins

30 mins

613 calories

Stuffed Sweet Potatoes with Chickpeas recipe

Healthy Gourmet Kitchen

Stuffed Sweet Potatoes with Chickpeas

35 mins

60 mins

623 calories

Low Carb Muffins recipe

Low Carb Muffins

Basic recipe

15 mins

35 mins

62 calories

Mediterranean Bread recipe

Mediterranean Bread

15 mins

35 mins

165 calories

Spicy Pumpkin Soup with Olive Mozzarella Skewers recipe

Gourmet Low-Carb

Spicy Pumpkin Soup with Olive Mozzarella Skewers

25 mins

25 mins

90 calories

Egg Salad on Toast recipe

Egg Salad on Toast

with herring and radishes

25 mins

25 mins

275 calories

One Pot Curry Quinoa recipe

One Pot Curry Quinoa

20 mins

20 mins

367 calories

Spinach Spaetzle with Cheese recipe

Classically German

Spinach Spaetzle with Cheese

30 mins

30 mins

653 calories

Vanilla Yogurt with Strawberries recipe

Energizing Breakfast

Vanilla Yogurt with Strawberries

and almonds

15 mins

15 mins

333 calories

Lentil Beet Salad with Feta recipe

Protein-Packed Vegetarian Recipe

Lentil Beet Salad with Feta

25 mins

25 mins

478 calories

Spaetzle with Leeks and Grapes recipe

Variation On A Classic Dish

Spaetzle with Leeks and Grapes

35 mins

35 mins

485 calories

Turkey Broccoli Gratin with Almonds recipe

Protein-Packed Dinner

Turkey Broccoli Gratin with Almonds

25 mins

45 mins

Rice Paper Dumplings with Orange Coconut Dip recipe

Rice Paper Dumplings with Orange Coconut Dip

30 mins

30 mins

297 calories

Sheet Pan Brussels Sprouts recipe

5-Ingredients Recipe

Sheet Pan Brussels Sprouts

with pomegranate seeds

25 mins

25 mins

285 calories

Spaghetti with Pumpkin and Yogurt-herb Sauce recipe

Healthy Gourmet Kitchen

Spaghetti with Pumpkin and Yogurt-herb Sauce

36 mins

36 mins

582 calories

One Pan Gnocchi and Beef recipe

One Pan Gnocchi and Beef

25 mins

25 mins

655 calories

Baked Endive with Kiwi Dressing recipe

Baked Endive with Kiwi Dressing

20 mins

20 mins

253 calories

Carrot Hazelnut Cake recipe

Smarter Home Cooking

Carrot Hazelnut Cake

with cream cheese pistachio icing

35 mins

95 mins

371 calories

Creamy Hummus Pasta recipe

Creamy Hummus Pasta

30 mins

30 mins

277 calories

5 Ingredient Protein Shake recipe

5-Ingredients Recipe

5 Ingredient Protein Shake

10 mins

10 mins

291 calories

Fusilli Pea Casserole with Lemon Sauce recipe

Protein-Packed Lunch

Fusilli Pea Casserole with Lemon Sauce

15 mins

30 mins

450 calories

Vegan Banana Bread Muffins recipe

Vegan Banana Bread Muffins

15 mins

45 mins

251 calories

Matcha Chia Pudding with Chocolate Cream recipe

Guilt-Free Delicacy

Matcha Chia Pudding with Chocolate Cream

20 mins

380 mins

318 calories

Mushroom Ragout with Leek and Mashed Potatoes recipe

Fine Vegetable Cuisine

Mushroom Ragout with Leek and Mashed Potatoes

40 mins

40 mins

404 calories

Sweet Potato Curry with Chickpeas and Kale recipe

Basic Healthy Recipe

Sweet Potato Curry with Chickpeas and Kale

35 mins

35 mins

564 calories

Carrot Pancakes recipe

Variation On A Classic Dish

Carrot Pancakes

55 mins

55 mins

388 calories

Pea Pancakes recipe

Variation On A Classic Dish

35 mins

35 mins

715 calories

Sheet Pan Gnocchi recipe

Variation On A Classic Dish

Sheet Pan Gnocchi

with chickpeas and broccoli

70 mins

70 mins

630 calories

Oven Vegetables with Mozzarella recipe

Fine Vegetable Cuisine

Oven Vegetables with Mozzarella

45 mins

45 mins

401 calories

Vegetarian Cheese Quesadillas recipe

Vegetarian Cheese Quesadillas

45 mins

45 mins

598 calories

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.