Meatballs and Potato Gratin

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Meatballs and Potato Gratin
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
1162
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,162 cal.(55 %)
Protein43 g(44 %)
Fat89 g(77 %)
Carbohydrates48 g(32 %)
Sugar added0 g(0 %)
Roughage3.2 g(11 %)
Vitamin A0.7 mg(88 %)
Vitamin D2.1 μg(11 %)
Vitamin E2.7 mg(23 %)
Vitamin K10.6 μg(18 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂0.8 mg(73 %)
Niacin19.6 mg(163 %)
Vitamin B₆0.8 mg(57 %)
Folate64 μg(21 %)
Pantothenic acid2.3 mg(38 %)
Biotin15.9 μg(35 %)
Vitamin B₁₂5.6 μg(187 %)
Vitamin C42 mg(44 %)
Potassium1,548 mg(39 %)
Calcium435 mg(44 %)
Magnesium121 mg(40 %)
Iron4.9 mg(33 %)
Iodine36 μg(18 %)
Zinc7.6 mg(95 %)
Saturated fatty acids50 g
Uric acid185 mg
Cholesterol309 mg
Complete sugar11 g

Ingredients

for
4
For the meatballs
500 grams mixed Ground meat
1 shallot (minced)
1 day-old White roll
milk
1 egg
½ tsp salt
freshly ground peppers
clarified butter
For the sauce
3 Tbsps Mustard
40 grams butter
200 milliliters Whipped cream
salt
1 Tbsp chopped Dill
For the potatoes
800 grams potatoes
250 milliliters Whipped cream
250 milliliters milk
salt
freshly ground peppers
80 grams Gruyere (grated, or mountain cheese)
butter (for greasing)
How healthy are the main ingredients?
potatoWhipped creamWhipped creamMustardDillshallot

Preparation steps

1.

For the meatballs: Heat butter in a pan and cook shallots. Soak bread in milk, then squeeze out and combine with shallots, egg, and meat. Season with salt and pepper.

2.

Use wet hands to shape meat mixture into small balls. Heat butter in a pan and cook balls on all sides. 

3.

For the sauce: Melt butter and mustard in a small saucepan, slowly whisk in cream. Season with salt and dill.

4.

For the potatoes: Peel potatoes, rinse, pat dry, thinly slice and layer in a buttered baking dish.

5.

Combine cream, milk, salt, pepper and grated cheese and pour over potatoes.

6.

Bake potatoes in an oven preheated to 180°C (approximately 350°F) for about 45 minutes. Remove and let cool slightly.

Drizzle meatballs with sauce and serve with potatoes.