Meatballs and Potato Gratin
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
1162
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,162 cal. | (55 %) | ||
| Protein | 43 g | (44 %) | ||
| Fat | 89 g | (77 %) | ||
| Carbohydrates | 48 g | (32 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.2 g | (11 %) |
more nutritional values
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 2.1 μg | (11 %) | ||
| Vitamin E | 2.7 mg | (23 %) | ||
| Vitamin K | 10.6 μg | (18 %) | ||
| Vitamin B₁ | 0.7 mg | (70 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 19.6 mg | (163 %) | ||
| Vitamin B₆ | 0.8 mg | (57 %) | ||
| Folate | 64 μg | (21 %) | ||
| Pantothenic acid | 2.3 mg | (38 %) | ||
| Biotin | 15.9 μg | (35 %) | ||
| Vitamin B₁₂ | 5.6 μg | (187 %) | ||
| Vitamin C | 42 mg | (44 %) | ||
| Potassium | 1,548 mg | (39 %) | ||
| Calcium | 435 mg | (44 %) | ||
| Magnesium | 121 mg | (40 %) | ||
| Iron | 4.9 mg | (33 %) | ||
| Iodine | 36 μg | (18 %) | ||
| Zinc | 7.6 mg | (95 %) | ||
| Saturated fatty acids | 50 g | |||
| Uric acid | 185 mg | |||
| Cholesterol | 309 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the meatballs
- 500 grams mixed Ground meat
- 1 shallot (minced)
- 1 day-old White roll
- milk
- 1 egg
- ½ tsp salt
- freshly ground peppers
- clarified butter
- For the sauce
- 3 Tbsps Mustard
- 40 grams butter
- 200 milliliters Whipped cream
- salt
- 1 Tbsp chopped Dill
Preparation steps
1.
For the meatballs: Heat butter in a pan and cook shallots. Soak bread in milk, then squeeze out and combine with shallots, egg, and meat. Season with salt and pepper.
2.
Use wet hands to shape meat mixture into small balls. Heat butter in a pan and cook balls on all sides.
3.
For the sauce: Melt butter and mustard in a small saucepan, slowly whisk in cream. Season with salt and dill.
4.
For the potatoes: Peel potatoes, rinse, pat dry, thinly slice and layer in a buttered baking dish.
5.
Combine cream, milk, salt, pepper and grated cheese and pour over potatoes.
6.
Bake potatoes in an oven preheated to 180°C (approximately 350°F) for about 45 minutes. Remove and let cool slightly.
Drizzle meatballs with sauce and serve with potatoes.
