Raspberry Cream Desserts

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Raspberry Cream Desserts
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
321
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie321 kcal(15 %)
Protein4.59 g(5 %)
Fat21.82 g(19 %)
Carbohydrates24.08 g(16 %)
Sugar added3.67 g(15 %)
Roughage5.68 g(19 %)
Vitamin A231.84 mg(28,980 %)
Vitamin D0.84 μg(4 %)
Vitamin E1.21 mg(10 %)
Vitamin B₁0.06 mg(6 %)
Vitamin B₂0.22 mg(20 %)
Niacin1.12 mg(9 %)
Vitamin B₆0.08 mg(6 %)
Folate19.36 μg(6 %)
Pantothenic acid0.53 mg(9 %)
Biotin2.29 μg(5 %)
Vitamin B₁₂0.23 μg(8 %)
Vitamin C22.23 mg(23 %)
Potassium241.76 mg(6 %)
Calcium111.73 mg(11 %)
Magnesium22.11 mg(7 %)
Iron0.68 mg(5 %)
Iodine7.87 μg(4 %)
Zinc0.49 mg(6 %)
Saturated fatty acids12.94 g
Cholesterol62.66 mg

Ingredients

for
4
Ingredients
¾ cup Amaretti biscuits
cup cream
cup natural Yogurt
cup clear raspberry Brandy
2 tablespoons powdered sugar
2 ⅔ cups fresh Raspberries
mint (to garnish)
1 generous pinch cinnamon
How healthy are the main ingredients?
RaspberryYogurtmintcinnamon

Preparation steps

1.
Whip the cream with 1 tbsp icing sugar until stiff. Mix the yoghurt smoothly with the raspberry brandy and the rest of the icing sugar. Fold in 1/3 of the cream.
2.
Divide half of the raspberries between 4 dessert glasses, add half of the amaretti and cover with the yoghurt mixture. Add the rest of the raspberries (reserving a few to garnish) and the rest of the amaretti. Finish off with the remaining the cream. Sprinkle with cinnamon and serve well-chilled and garnished with raspberries and mint.
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