Mandarin Tart

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Mandarin Tart
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Health Score:
50 / 100
Difficulty:
advanced
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
209
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie209 cal.(10 %)
Protein3 g(3 %)
Fat8 g(7 %)
Carbohydrates29 g(19 %)
Sugar added14 g(56 %)
Roughage2.3 g(8 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.6 mg(5 %)
Vitamin K2.3 μg(4 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1 mg(8 %)
Vitamin B₆0 mg(0 %)
Folate7 μg(2 %)
Pantothenic acid0.2 mg(3 %)
Biotin0.5 μg(1 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C17 mg(18 %)
Potassium270 mg(7 %)
Calcium44 mg(4 %)
Magnesium31 mg(10 %)
Iron2.1 mg(14 %)
Iodine2 μg(1 %)
Zinc0.5 mg(6 %)
Saturated fatty acids5.3 g
Uric acid17 mg
Cholesterol18 mg
Complete sugar19 g

Ingredients

for
12
For the shortcrust
175 grams Pastry flour
1 generous pinch Baking powder
65 grams sugar
Grated zest of 0.5 lemons (organic)
100 grams butter
1 Tbsp cold water
also
2 cans Mandarin orange
1 packet Glaze clear (for cooking)
How healthy are the main ingredients?
sugarlemon

Preparation steps

1.

For the shortcrust, mix flour with baking powder, sugar and lemon zest. Add butter in pieces and pour in water. Chop ingredients together with a knife until crumbly. Knead quickly with hands into a smooth dough.

2.

Grease a cake pan. Roll dough out on a floured surface until about 28 cm (approximately 11 inches) in diameter. Press into cake pan. Flatten slightly with floured hands. Prick dough several times with a fork and bake in a preheated oven at 190°C (fan: 170°, gas mark 3) (approximately 350°F) for 25 minutes. Cool.

3.

Drain mandarins in a sieve and collect juice. Mix juice with as much water as needed to equal 250 ml (approximately 1 cup). Use to prepare glaze according to package instructions.

4.

Place crust on a pie plate and cover with mandarins. Pour glaze on top and let set. Slice and serve.