Mandarin Tart
Nutritional values
(Percentage of daily recommendation)
| Calorie | 209 cal. | (10 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 29 g | (19 %) | ||
| Sugar added | 14 g | (56 %) | ||
| Roughage | 2.3 g | (8 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 2.3 μg | (4 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1 mg | (8 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 7 μg | (2 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 0.5 μg | (1 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 17 mg | (18 %) | ||
| Potassium | 270 mg | (7 %) | ||
| Calcium | 44 mg | (4 %) | ||
| Magnesium | 31 mg | (10 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 5.3 g | |||
| Uric acid | 17 mg | |||
| Cholesterol | 18 mg | |||
| Complete sugar | 19 g |
Ingredients
- For the shortcrust
- 175 grams Pastry flour
- 1 generous pinch Baking powder
- 65 grams sugar
- Grated zest of 0.5 lemons (organic)
- 100 grams butter
- 1 Tbsp cold water
- also
- 2 cans Mandarin orange
- 1 packet Glaze clear (for cooking)
Preparation steps
For the shortcrust, mix flour with baking powder, sugar and lemon zest. Add butter in pieces and pour in water. Chop ingredients together with a knife until crumbly. Knead quickly with hands into a smooth dough.
Grease a cake pan. Roll dough out on a floured surface until about 28 cm (approximately 11 inches) in diameter. Press into cake pan. Flatten slightly with floured hands. Prick dough several times with a fork and bake in a preheated oven at 190°C (fan: 170°, gas mark 3) (approximately 350°F) for 25 minutes. Cool.
Drain mandarins in a sieve and collect juice. Mix juice with as much water as needed to equal 250 ml (approximately 1 cup). Use to prepare glaze according to package instructions.
Place crust on a pie plate and cover with mandarins. Pour glaze on top and let set. Slice and serve.
