Jewish Style Meat Stew (Tscholent)

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Jewish Style Meat Stew (Tscholent)
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Difficulty:
easy
Difficulty
Preparation:
10 h.
Preparation

Ingredients

for
4
Ingredients
2 lamb shanks
4 onions
2 garlic cloves
200 grams Prune
6 large carrots
6 potatoes
60 milliliters vegetable oil
salt
peppers
cinnamon
2 rosemary
How healthy are the main ingredients?
oniongarlic clovecarrotpotatosaltcinnamon

Preparation steps

1.

Rinse, peel and cut potatoes into quarters or sixths. Peel carrots and cut into thick slices. Peel onions and cut into large cubes. Peel garlic cloves and squeeze through a garlic press. Cut lamb shanks into 2-3 slices. Season meat with salt, pepper and cinnamon spice. Heat oil in a casserole and cook lamb shank for a few minutes. Add carrots, potatoes, onions, garlic and prunes. Add water until everything is covered with it and bring to a boil, add rosemary. Cover and cook in preheated oven at 100°C (approximately 200°F) for 8-10 hours or overnight.

2.

Remove rosemary ans season to taste. Arrange in plates and serve. 

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