Japanese-style Oysters

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Japanese-style Oysters
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
92
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie92 kcal(4 %)
Protein8.92 g(9 %)
Fat4.4 g(4 %)
Carbohydrates4.91 g(3 %)
Sugar added0 g(0 %)
Roughage0.49 g(2 %)
Vitamin A55.25 mg(6,906 %)
Vitamin D0.46 μg(2 %)
Vitamin E1.08 mg(9 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.18 mg(16 %)
Niacin2.68 mg(22 %)
Vitamin B₆0.08 mg(6 %)
Folate15.33 μg(5 %)
Pantothenic acid0.79 mg(13 %)
Vitamin B₁₂10.64 μg(355 %)
Vitamin C4.87 mg(5 %)
Potassium179.46 mg(4 %)
Calcium99.87 mg(10 %)
Magnesium64.4 mg(21 %)
Iron5.92 mg(39 %)
Zinc33.6 mg(420 %)
Saturated fatty acids1.06 g
Cholesterol128.1 mg
Author of this recipe:

Ingredients

for
4
Ingredients
12
fresh Oyster
1
unwaxed Lime (juiced, zest grated)
¼ teaspoon
4 tablespoons
Masago
How healthy are the main ingredients?
OysterLime

Preparation steps

1.
Open the oysters and lay them on crushed ice.
2.
Mix together the lime juice and the wasabi, drizzle over the oysters and serve garnished with masago and lime zest.