soybean oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
237 soybean oil recipes from EAT SMARTER
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Salmon Fillet with Shiitake Mushrooms and Corn recipe
Salmon Fillet with Shiitake Mushrooms and Corn
0
(0)

30 mins

50 mins
Spring Rolls with Chicken and Vegetables recipe
Spring Rolls with Chicken and Vegetables
0
(0)

30 mins

30 mins
Chinese-style Rice recipe
Chinese-style Rice
0
(0)

45 mins

75 mins
Prawn Crackers with Spicy Chutney recipe
Prawn Crackers with Spicy Chutney
0
(0)

40 mins

60 mins
Shrimp with Curry Sauce recipe
Shrimp with Curry Sauce
0
(0)

30 mins

40 mins

454 calories

92
Asian-Inspired Shrimp and Kelp Salad recipe
Asian-Inspired Shrimp and Kelp Salad
0
(0)

30 mins

160 mins
Beef Wok with Vegetables and Sesame recipe
Beef Wok with Vegetables and Sesame
0
(0)

30 mins

80 mins
Coconut Vegetable Curry recipe
Coconut Vegetable Curry
0
(0)

30 mins

55 mins

377 calories

94
Nasi Goreng - Asian Fried Rice with Pork and Fried Egg recipe
Nasi Goreng - Asian Fried Rice with Pork and Fried Egg
0
(0)

30 mins

60 mins

591 calories

84
Fried Rice with Eggs and Vegetables recipe
Fried Rice with Eggs and Vegetables
0
(0)

30 mins

60 mins
Dumplings with Shrimp and Pork Stuffing recipe
Dumplings with Shrimp and Pork Stuffing
0
(0)

30 mins

55 mins

435 calories

79
Cod with Roasted Potatoes and Thai Basil recipe
Cod with Roasted Potatoes and Thai Basil
0
(0)

35 mins

75 mins

306 calories

92
Stir-Fried Chicken with Scallions and Apricot Sauce recipe
Stir-Fried Chicken with Scallions and Apricot Sauce
0
(0)

30 mins

765 mins
Vegetable Thai Green Curry with Rice recipe
Vegetable Thai Green Curry with Rice
0
(0)

30 mins

50 mins

343 calories

88
Wok-Fried Gamba Prawns recipe
Wok-Fried Gamba Prawns
0
(0)

30 mins

40 mins
Spicy Asparagus Soup with Tomatoes and Lemongrass recipe
Spicy Asparagus Soup with Tomatoes and Lemongrass
0
(0)

30 mins

60 mins

286 calories

87
Asian Vegetable Soup recipe
Great for Weight Loss
Asian Vegetable Soup
0
(0)

40 mins

40 mins

138 calories

96
Mussels with Trout and Cucumber Tartare recipe
Mussels with Trout and Cucumber Tartare
0
(0)

45 mins

45 mins
Vegetarian Spring Rolls recipe
Vegetarian Spring Rolls
0
(0)

60 mins

60 mins
Tuna Tartare on White Bread recipe
Tuna Tartare on White Bread
0
(0)

20 mins

20 mins

2641 calories

85
Two Kinds of Fish Tartare with Mustard Sauce recipe
Two Kinds of Fish Tartare with Mustard Sauce
0
(0)

30 mins

30 mins
Pangasius with Vegetables and Horseradish Sauce recipe
Pangasius with Vegetables and Horseradish Sauce
0
(0)

25 mins

25 mins

612 calories

79
Coconut Curry Soup with Chicken recipe
Coconut Curry Soup with Chicken
0
(0)

35 mins

35 mins
Baked Onions Stuffed with Ham and Rice recipe
Baked Onions Stuffed with Ham and Rice
0
(0)

80 mins

80 mins
Pork and Shrimp Dumplings recipe
Pork and Shrimp Dumplings
0
(0)

70 mins

70 mins

409 calories

67
Curried Chicken with Melon recipe
Curried Chicken with Melon
0
(0)

25 mins

35 mins

368 calories
Asian Style Rutabaga recipe
Asian Style Rutabaga
0
(0)

40 mins

220 mins

232 calories
Carrot Salad with Sprouts recipe
Carrot Salad with Sprouts
0
(0)

40 mins

40 mins

100 calories
Salad with Tofu recipe
Salad with Tofu
0
(0)

40 mins

40 mins

402 calories

96
Tuna with Coconut Vegetables recipe
Tuna with Coconut Vegetables
0
(0)

40 mins

40 mins

486 calories
Pistachio Rice with Crispy Tempura Vegetables recipe
Pistachio Rice with Crispy Tempura Vegetables
0
(0)

45 mins

45 mins

635 calories
Lentils with Carrots and Potatoes (vegan) recipe
Lentils with Carrots and Potatoes (vegan)
0
(0)

30 mins

790 mins

363 calories

100
Vegetables from the Wok recipe
Vegetables from the Wok
0
(0)

35 mins

47 mins

167 calories

100
Wonton Soup recipe
Wonton Soup
0
(0)

60 mins

72 mins

207 calories
Salad with Lamb recipe
Salad with Lamb
0
(0)

30 mins

55 mins

392 calories

85
Duck Breast with Lentil Fritters recipe
Duck Breast with Lentil Fritters
0
(0)

35 mins

80 mins

579 calories

77
Chicken and Carrot Salad recipe
Chicken and Carrot Salad
0
(0)

25 mins

40 mins

1565 calories

97
Salmon with Cabbage recipe
Salmon with Cabbage
0
(0)

30 mins

40 mins

503 calories

92
Fish with Beans recipe
Fish with Beans
0
(0)

25 mins

40 mins

336 calories

87
Stir-Fried Vegetables recipe
Stir-Fried Vegetables
0
(0)

25 mins

25 mins

196 calories

87
Spiced Ground Meat in Lettuce Boats recipe
Spiced Ground Meat in Lettuce Boats
0
(0)

25 mins

40 mins

471 calories

81
Surimi Burger with Avocado recipe
Surimi Burger with Avocado
0
(0)

30 mins

30 mins

425 calories

81
Asian-Style Cucumber Salad recipe
Asian-Style Cucumber Salad
0
(0)

25 mins

25 mins

228 calories

90
Asian Rice and Vegetables Triangles recipe
Asian Rice and Vegetables Triangles
0
(0)

30 mins

300 mins

1647 calories

99
Ground Beef with Tofu recipe
Ground Beef with Tofu
0
(0)

20 mins

32 mins

472 calories

82
Cabbage and Mango Salad with Chopped Peanuts recipe
Cabbage and Mango Salad with Chopped Peanuts
0
(0)

25 mins

25 mins
Fried Beef with Noodles and Vegetables recipe
Fried Beef with Noodles and Vegetables
0
(0)

30 mins

73 mins
Tofu with Rice and Lentils recipe
Tofu with Rice and Lentils
0
(0)

50 mins

810 mins

522 calories
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