back to cookbook
Grilled Ice Cream and Coconut Skewers
0
Average: 0 (0 votes)
(0 votes)
Rate recipe
Show all reviews
Health Score:
73 / 100
Difficulty:
moderate
Difficulty
Preparation:
15 min.
Preparation
ready in 45 min.
Ready in
Calories:
468
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 468 cal. | (22 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 36 g | (31 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 22 g | (88 %) | ||
| Roughage | 5.7 g | (19 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 1.4 mg | (12 %) | ||
| Vitamin K | 7.2 μg | (12 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 2.3 mg | (19 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 38 μg | (13 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 14.7 μg | (33 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 526 mg | (13 %) | ||
| Calcium | 145 mg | (15 %) | ||
| Magnesium | 63 mg | (21 %) | ||
| Iron | 2.9 mg | (19 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 1.6 mg | (20 %) | ||
| Saturated fatty acids | 25.1 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 161 mg | |||
| Complete sugar | 25 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 l Vanilla ice cream
- 120 grams Shredded coconut
- 2 Tbsps ground Pistachio
- mint (for garnish)
back to cookbook
print shopping list
Preparation steps
1.
From vanilla ice cream, scoop 12 balls and roll in the shredded coconut. Set the freezer for 30 minutes. Then thread 3 balls on each wooden skewer and very briefly put on a hot grill, turning.
2.
To serve, place the skewers on a plate immediately, sprinkle with the pistachios and garnish with mint.
Related Recipes
Perfect For Summer
Get Fit!
Simple, But Good
Quick Recipes
Weeknight Dinners
Breakfast Ideas
Popular Cookbooks
Cookbooks of the week
