salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,636 salt recipes from EAT SMARTER

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Pumpkin Cannelloni recipe

EatSmarter exclusive recipe

Pumpkin Cannelloni

with Pumpkin Seeds

(5)

45 mins

90 mins

479 calories

92

Steamed Cauliflower recipe

EatSmarter exclusive recipe

Steamed Cauliflower

with Red Pepper Coulis

(8)

25 mins

30 mins

85 calories

100

Steamed Artichokes with Citrus Aioli recipe

EatSmarter exclusive recipe

Steamed Artichokes with Citrus Aioli

(3)

60 mins

60 mins

194 calories

90

North African Braised Chicken recipe

EatSmarter exclusive recipe

North African Braised Chicken

with Almonds and Saffron

(3)

45 mins

135 mins

598 calories

Spelt Pizza recipe

EatSmarter exclusive recipe

with Perch and Tomatoes

(3)

25 mins

80 mins

650 calories

86

Sweet Yeast-Dough Bunnies recipe

EatSmarter exclusive recipe

Sweet Yeast-Dough Bunnies

(3)

30 mins

90 mins

277 calories

62

Green Salad with Smoked Trout recipe

EatSmarter exclusive recipe

Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

(3)

15 mins

15 mins

277 calories

87

Leek Spaghetti with Tuna Sauce recipe

EatSmarter exclusive recipe

Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(3)

25 mins

25 mins

633 calories

85

Lemongrass Chicken Skewers recipe

EatSmarter exclusive recipe

Lemongrass Chicken Skewers

with Peanut Dip

(3)

50 mins

50 mins

329 calories

88

Tofu Cakes with Pumpkin Seeds recipe

EatSmarter exclusive recipe

Tofu Cakes with Pumpkin Seeds

on Apricots and Tomatoes

(3)

30 mins

30 mins

304 calories

92

Spicy Eggplant Ragout recipe

EatSmarter exclusive recipe

Spicy Eggplant Ragout

with Red Wine

(3)

75 mins

75 mins

175 calories

87

Spinach-Chickpea Soup recipe

EatSmarter exclusive recipe

Spinach-Chickpea Soup

with Scrambled Egg-Crostini

(3)

40 mins

45 mins

319 calories

94

Carrots in Pastry recipe

EatSmarter exclusive recipe

Carrots in Pastry

(Cooking for Kids)

(3)

45 mins

75 mins

343 calories

72

Brussels Sprouts Casserole recipe

Vegetarian Delicacy

Brussels Sprouts Casserole

(3)

50 mins

75 mins

347 calories

75

Creamy Beet Soup recipe

Local & Seasonal

Creamy Beet Soup

(3)

15 mins

45 mins

154 calories

85

Asparagus Soup recipe

(3)

75 mins

75 mins

195 calories

67

Baked Pasta with White Cabbage and Ham recipe

Baked Pasta with White Cabbage and Ham

(3)

70 mins

70 mins

Broiled Turkey Breast recipe

Broiled Turkey Breast

(3)

75 mins

75 mins

219 calories

67

Grilled Calamari with Tomato recipe

Grilled Calamari with Tomato

(3)

30 mins

30 mins

255 calories

96

Middle Eastern-Style Rice with Meatballs recipe

Middle Eastern-Style Rice with Meatballs

(3)

40 mins

65 mins

586 calories

84

Fried Tofu with Vegetables recipe

Fried Tofu with Vegetables

(3)

40 mins

40 mins

240 calories

98

Chili Sin Carne recipe

Chili Sin Carne

(3)

30 mins

60 mins

245 calories

100

Avocado Rice Salad recipe

Avocado Rice Salad

(3)

40 mins

40 mins

360 calories

90

Greek Soup recipe

Soul Food

with Rice and Lemon Zest

(11)

30 mins

30 mins

189 calories

Pasta Cabbage Casserole recipe

Fine Vegetable Cuisine

Pasta Cabbage Casserole

(4)

15 mins

45 mins

607 calories

83

Vegetables and Feta Bake with Yufka Dough (burek) recipe

Healthy Dinner

Vegetables and Feta Bake with Yufka Dough (burek)

(7)

20 mins

50 mins

Surprise Buns recipe

EatSmarter exclusive recipe

Children's Snack (4-6 Years)

(4)

60 mins

130 mins

184 calories

75

Potato and Vegetable Squiggles recipe

Kid's Snacks (4-6 years)

Potato and Vegetable Squiggles

(Kid's Snack; Ages 4-6)

(4)

40 mins

80 mins

161 calories

87

French Country Bread recipe

EatSmarter exclusive recipe

French Country Bread

with Whole-Wheat Flour

(3)

40 mins

960 mins

180 calories

60

Spicy Yogurt Smoothie recipe

EatSmarter exclusive recipe

Spicy Yogurt Smoothie

with Fresh Herbs

(3)

5 mins

5 mins

62 calories

92

Plum Muffins recipe

EatSmarter exclusive recipe

with Sesame Seeds and Buttermilk

(3)

25 mins

80 mins

168 calories

70

Stuffed Kohlrabi recipe

EatSmarter exclusive recipe

Stuffed Kohlrabi

with Cream Cheese and Peas

(3)

50 mins

50 mins

308 calories

82

Pepper-Polenta Soup recipe

EatSmarter exclusive recipe

Pepper-Polenta Soup

with Feta Cheese

(3)

30 mins

30 mins

227 calories

92

Broccoli and Potato Bake recipe

Broccoli and Potato Bake

(3)

40 mins

65 mins

465 calories

85

Baked Potatoes with Spinach recipe

recommended by IN FORM

Baked Potatoes with Spinach

(3)

30 mins

45 mins

200 calories

100

Turkey Breast with Kale and Mashed Potatoes recipe

Turkey Breast with Kale and Mashed Potatoes

(3)

30 mins

60 mins

Smarter Vitello Tonnato recipe

Healthy Gourmet Kitchen

Smarter Vitello Tonnato

with Tomato and Caper Salad

(2)

80 mins

80 mins

297 calories

Trout Fillet Packets recipe

EatSmarter exclusive recipe

Trout Fillet Packets

with Garlic-Herb Butter

(2)

10 mins

20 mins

228 calories

89

Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe

For 1 Adult and 1 Child (7-14 years)

Whole-Wheat Pancakes with Carrots and Sesame Seeds

For 1 Adult and 1 Child (7-14 Years)

(2)

25 mins

30 mins

508 calories

90

Potato Dish with Prosciutto recipe

EatSmarter exclusive recipe

Potato Dish with Prosciutto

1 Adult and 1 Child (1-6 Years)

(2)

30 mins

35 mins

545 calories

83

White Risotto recipe

EatSmarter exclusive recipe

with Salsify and Avocado Puree

(2)

60 mins

60 mins

350 calories

95

Plaice Rolls on Cabbage recipe

EatSmarter exclusive recipe

Plaice Rolls on Cabbage

with Herbs and Grapes

(2)

30 mins

40 mins

335 calories

84

Mozzarella Skewers recipe

EatSmarter exclusive recipe

Mozzarella Skewers

with Zucchini, Peppers and Olives

(2)

25 mins

25 mins

248 calories

87

Polenta Salmon Towers recipe

EatSmarter exclusive recipe

Polenta Salmon Towers

with Caviar

(2)

60 mins

90 mins

284 calories

73

Sausage and Vegetable Stew recipe

Sausage and Vegetable Stew

(2)

40 mins

70 mins

569 calories

89

Fried Zucchini and Eggplant Slices recipe

Vegan Delicacy

Fried Zucchini and Eggplant Slices

(2)

50 mins

50 mins

145 calories

98

Sausage Rolls recipe

(2)

90 mins

90 mins

Braised Chicken with Vegetables and Herbs recipe

Braised Chicken with Vegetables and Herbs

(2)

120 mins

120 mins