Pumpkin seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
412 Pumpkin seed recipes from EAT SMARTER
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Pasta Salad with Salmon recipe
Pasta Salad with Salmon
0
(0)

20 mins

30 mins

578 calories

85
Creamy White Bean Soup recipe
Creamy White Bean Soup
0
(0)

30 mins

30 mins

354 calories

95
Vegetable Barley Soup recipe
Vegetable Barley Soup
0
(0)

75 mins

75 mins

295 calories

93
Chilled Melon Soup with Lemongrass Salmon Skewers recipe
Chilled Melon Soup with Lemongrass Salmon Skewers
0
(0)

30 mins

90 mins

304 calories

79
Leek Soup with Prosciutto and Pesto recipe
Leek Soup with Prosciutto and Pesto
0
(0)

25 mins

25 mins

376 calories

69
Spaetzle with Pumpkin Cream Cheese recipe
Spaetzle with Pumpkin Cream Cheese
0
(0)

45 mins

85 mins

786 calories

76
Grilled Pumpkin and Bacon-Wrapped Dried Plum Skewers recipe
Grilled Pumpkin and Bacon-Wrapped Dried Plum Skewers
0
(0)

15 mins

28 mins

621 calories

82
Crispy Granola recipe
Crispy Granola
0
(0)

30 mins

65 mins

2628 calories

88
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

25 mins

55 mins

Chicken Meatballs recipe
Chicken Meatballs
0
(0)

45 mins

45 mins

526 calories

65
Salad with Bacon and Beets recipe
Salad with Bacon and Beets
0
(0)

35 mins

35 mins

331 calories

65
Millet and Cornmeal Cakes with Wild Garlic Pesto recipe
Millet and Cornmeal Cakes with Wild Garlic Pesto
0
(0)

60 mins

60 mins

517 calories

79
Feta and Olive Bread recipe
Feta and Olive Bread
0
(0)

45 mins

105 mins

3496 calories

69
Pumpkin Pizzas recipe
Pumpkin Pizzas
0
(0)

45 mins

95 mins

741 calories

61
Salad with Turkey Rolls recipe
Salad with Turkey Rolls
0
(0)

45 mins

45 mins

Various Stuffed Potatoes recipe
Various Stuffed Potatoes
0
(0)

100 mins

100 mins

622 calories

93
Pumpkin Risotto recipe
Pumpkin Risotto
0
(0)

45 mins

45 mins

Carrot and Beet Salad recipe
Carrot and Beet Salad
0
(0)

30 mins

30 mins

Pumpkin Soup with Cauliflower recipe
Pumpkin Soup with Cauliflower
0
(0)

25 mins

45 mins

Bean and Vegetable Salad with Hard-Boiled Eggs recipe
Bean and Vegetable Salad with Hard-Boiled Eggs
0
(0)

25 mins

35 mins

363 calories

89
Brussels Sprouts with Cheese and Apricots recipe
Brussels Sprouts with Cheese and Apricots
0
(0)

15 mins

35 mins

329 calories

96
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

20 mins

50 mins

287 calories

95
Pumpkin Spinach Salad recipe
Pumpkin Spinach Salad
0
(0)

30 mins

50 mins

317 calories

83
Filo Pastry Pie with Sweet Potatoes and Feta recipe
Filo Pastry Pie with Sweet Potatoes and Feta
0
(0)

30 mins

80 mins

Mixed Salad with Fried Egg recipe
Mixed Salad with Fried Egg
0
(0)

35 mins

50 mins

334 calories

81
Cat's Ear and Egg Salad recipe
Cat's Ear and Egg Salad
0
(0)

10 mins

20 mins

192 calories

75
Red Cabbage with Pumpkin recipe
Red Cabbage with Pumpkin
0
(0)

20 mins

80 mins

245 calories

70
Pumpkin and Ginger Soup recipe
Pumpkin and Ginger Soup
0
(0)

30 mins

55 mins

264 calories

92
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