Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

885 Pumpkin recipes from EAT SMARTER

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Roast Turkey Legs with Pumpkin recipe

Roast Turkey Legs with Pumpkin

(0)

30 mins

90 mins

Chicken Breasts with Cornflakes recipe

Chicken Breasts with Cornflakes

(0)

30 mins

60 mins

616 calories

87

Potato and Pumpkin Pancakes with Fruit Skewers recipe

Potato and Pumpkin Pancakes with Fruit Skewers

(0)

30 mins

30 mins

Chickpea Stew with Pumpkin, Kohlrabi and Bacon recipe

Chickpea Stew with Pumpkin, Kohlrabi and Bacon

(0)

50 mins

50 mins

Kassler and Pumpkin with Ginger recipe

Kassler and Pumpkin with Ginger

(0)

30 mins

50 mins

Creole Style Stew recipe

Creole Style Stew

(0)

40 mins

110 mins

Pork Gratin with Pumpkin, Peppers and Parsley Pesto recipe

Pork Gratin with Pumpkin, Peppers and Parsley Pesto

(0)

60 mins

60 mins

Sweet and Spicy Winter Squash and Filo Pie recipe

Sweet and Spicy Winter Squash and Filo Pie

(0)

60 mins

60 mins

Baked Pumpkin Soup recipe

Baked Pumpkin Soup

(0)

60 mins

60 mins

Sea Bass with Potato-Pumpkin Puree recipe

Sea Bass with Potato-Pumpkin Puree

(0)

50 mins

50 mins

550 calories

85

Oven-Roasted Pumpkin recipe

Oven-Roasted Pumpkin

(0)

50 mins

50 mins

165 calories

99

Pumpkin and Coconut Soup with Oranges recipe

Pumpkin and Coconut Soup with Oranges

(0)

30 mins

30 mins

343 calories

79

Pumpkin Soup with Apple and Croutons recipe

Pumpkin Soup with Apple and Croutons

(0)

30 mins

30 mins

Pumpkin Coconut Soup recipe

Pumpkin Coconut Soup

(0)

35 mins

35 mins

Pumpkin Risotto recipe

Pumpkin Risotto

(0)

35 mins

35 mins

442 calories

86

Pumpkin Soup with Rice recipe

Pumpkin Soup with Rice

(0)

50 mins

50 mins

Caramelized Soy-Ginger Pumpkin Wedges recipe

Caramelized Soy-Ginger Pumpkin Wedges

(0)

25 mins

25 mins

329 calories

86

Banana Leaf Chicken Packets recipe

Banana Leaf Chicken Packets

(0)

45 mins

45 mins

Pumpkin Pudding with Frozen Whipped Cream and Almonds recipe

Pumpkin Pudding with Frozen Whipped Cream and Almonds

(0)

45 mins

165 mins

Boiled Meat with Green Sauce and Pumpkin recipe

Boiled Meat with Green Sauce and Pumpkin

(0)

135 mins

135 mins

Stir-fried Pork with Vegetables recipe

Stir-fried Pork with Vegetables

(0)

95 mins

95 mins

474 calories

70

Beef Fillets with Pumpkin and Onion recipe

Beef Fillets with Pumpkin and Onion

(0)

35 mins

35 mins

Gnocchi with Squash recipe

Gnocchi with Squash

(0)

75 mins

75 mins

Pasta with Pesto and Pumpkin recipe

Pasta with Pesto and Pumpkin

(0)

50 mins

50 mins

Minestrone recipe

(0)

60 mins

60 mins

Minestrone Soup recipe

Minestrone Soup

(0)

105 mins

105 mins

Vegetable Couscous recipe

Vegetable Couscous

(0)

45 mins

45 mins

723 calories

93

Salmon on Spinach Salad recipe

Salmon on Spinach Salad

(0)

35 mins

35 mins

Parsnip and Pumpkin Wraps recipe

Parsnip and Pumpkin Wraps

(0)

25 mins

25 mins

488 calories

79

Mixed Fall Vegetables recipe

Mixed Fall Vegetables

(0)

20 mins

20 mins

123 calories

100

Pumpkin and Potato Stew with Smoked Pork recipe

Pumpkin and Potato Stew with Smoked Pork

(0)

35 mins

35 mins

Pumpkin Potato Rosti with Fruit Skewers recipe

Pumpkin Potato Rosti with Fruit Skewers

(0)

20 mins

20 mins

Noodle Soup with Vegetables recipe

Noodle Soup with Vegetables

(0)

30 mins

30 mins

207 calories

94

Preserved Pumpkin recipe

Preserved Pumpkin

(0)

30 mins

1470 mins

1353 calories

79

Mini Spiced Pumpkin Muffins recipe

Mini Spiced Pumpkin Muffins

(0)

80 mins

80 mins

Pumpkin Balls in Tomato Sauce recipe

Pumpkin Balls in Tomato Sauce

(0)

40 mins

40 mins

Pumpkin Risotto recipe

Pumpkin Risotto

(0)

60 mins

60 mins

619 calories

72

Beef Ragout with Pumpkin recipe

Beef Ragout with Pumpkin

(0)

75 mins

75 mins

Sweet Marinated Pumpkin recipe

Sweet Marinated Pumpkin

(0)

20 mins

20 mins

466 calories

71

Pumpkin Cream Soup recipe

Pumpkin Cream Soup

(0)

30 mins

30 mins

Pumpkin Soup with Almond Dumplings recipe

Pumpkin Soup with Almond Dumplings

(0)

120 mins

120 mins

Pasta with Pumpkin Sauce recipe

Pasta with Pumpkin Sauce

(0)

40 mins

40 mins

568 calories

82

Pumpkin-Curry Cream Soup recipe

Pumpkin-Curry Cream Soup

(0)

35 mins

35 mins

233 calories

79

Pumpkin Cookies recipe

Pumpkin Cookies

(0)

25 mins

25 mins

71 calories

67

Mixed Vegetable Soup recipe

For The Whole Family

Mixed Vegetable Soup

(0)

25 mins

25 mins

101 calories

100

Braised Smoked Pork Loin with Pumpkin recipe

Braised Smoked Pork Loin with Pumpkin

(0)

60 mins

60 mins

Couscous with Mixed Vegetables and Lamb recipe

Couscous with Mixed Vegetables and Lamb

(0)

100 mins

100 mins

655 calories

Glass Noodle Soup with Shrimp recipe

Glass Noodle Soup with Shrimp

(0)

25 mins

25 mins