Beef Fillets with Pumpkin and Onion

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Beef Fillets with Pumpkin and Onion
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Health Score:
9,6 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
600 grams Strip of beef fillet
600 grams potatoes (starchy)
600 grams Pumpkin (peeled and seeds removed)
1 bunch thyme
2 garlic cloves
olive oil
Sea salt
freshly ground peppers
How healthy are the main ingredients?
potatoPumpkinthymegarlic cloveolive oil

Preparation steps

1.

Peel potatoes. Cut potatoes and pumpkin lengthwise into columns. Place on a baking sheet with diced garlic. Sprinkle on thyme and season with salt and pepper. Drizzle with olive oil and bake in a preheated oven at 200°C (approximately 400°F) for 30 minutes or until golden brown.

2.

Cook fillet strips in hot oil for 4-5 minutes on both sides. Adjust cooking time as needed to reach desired temperature. Remove from heat, season with salt and pepper and let rest for 2 minutes. Serve fillet strips on warmed plates with vegetables.