Pomegranate seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
89 Pomegranate seed recipes from EAT SMARTER
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Eggplant Dip with Jeweled Topping recipe
Eggplant Dip with Jeweled Topping
0
(0)

15 mins

55 mins
Dairy-free Persian Iced Parfait recipe
Dairy-free Persian Iced Parfait
0
(0)

45 mins

285 mins

370 calories

83
Blueberry and Pomegranate Shakes recipe
Blueberry and Pomegranate Shakes
0
(0)

10 mins

10 mins
Gourmet Soft Cheese Dessert recipe
Gourmet Soft Cheese Dessert
0
(0)

50 mins

350 mins
Jewelled Chocolate Cupcakes recipe
Jewelled Chocolate Cupcakes
0
(0)

45 mins

50 mins
Southeast Asian Fruit with Spiced Syrup recipe
Southeast Asian Fruit with Spiced Syrup
0
(0)

30 mins

30 mins

354 calories

87
Wine and Honey Partridge with Pears recipe
Wine and Honey Partridge with Pears
0
(0)

50 mins

50 mins
Baby Lamb Loin Chops with Spinach and Pomegranate Seeds recipe
Baby Lamb Loin Chops with Spinach and Pomegranate Seeds
0
(0)

10 mins

140 mins
Squash and Quinoa Bowls recipe
Squash and Quinoa Bowls
0
(0)

25 mins

25 mins
Gorgonzola and Sliced Pears recipe
Gorgonzola and Sliced Pears
0
(0)

30 mins

30 mins

323 calories

87
Rich Chocolate Gateau recipe
Rich Chocolate Gateau
0
(0)

120 mins

120 mins
Jewelled Cream Gateau recipe
Jewelled Cream Gateau
0
(0)

40 mins

80 mins
Whole Chicken with Garnishes recipe
Whole Chicken with Garnishes
0
(0)

100 mins

100 mins
Citrus Salad recipe
Citrus Salad
0
(0)

15 mins

15 mins
Jewelled Grain Salad Bowl recipe
Jewelled Grain Salad Bowl
0
(0)

10 mins

30 mins

297 calories

86
Charred Eggplant with Hummus, Carrots, and Tzatziki recipe
Charred Eggplant with Hummus, Carrots, and Tzatziki
0
(0)

120 mins

120 mins
Dairy-free Coconut Ice Cream recipe
Dairy-free Coconut Ice Cream
0
(0)

30 mins

450 mins

75
Mixed Fruit Layer Desserts recipe
Mixed Fruit Layer Desserts
0
(0)

50 mins

1370 mins
Spiced Rice with Chicken Breasts recipe
Spiced Rice with Chicken Breasts
0
(0)

50 mins

50 mins
Fig and Prosciutto Salad recipe
Fig and Prosciutto Salad
0
(0)

15 mins

15 mins
Fragrant Fairy Cakes recipe
Fragrant Fairy Cakes
0
(0)

40 mins

40 mins
Kale and Red Orange Salad recipe
Kale and Red Orange Salad
0
(0)

10 mins

10 mins
Fruity Beetroot Salad recipe
Fruity Beetroot Salad
0
(0)

25 mins

25 mins

192 calories

79
Fruity Blue Cheese Pastry Squares recipe
Fruity Blue Cheese Pastry Squares
0
(0)

60 mins

120 mins
Kashmiri Lamb Flatbread Wraps recipe
Kashmiri Lamb Flatbread Wraps
0
(0)

30 mins

255 mins
Pumpkin Curry Soup recipe
Pumpkin Curry Soup
0
(0)

40 mins

40 mins

101 calories

96
Rice Pudding with Saffron and Strawberry Compote recipe
Rice Pudding with Saffron and Strawberry Compote
0
(0)

35 mins

35 mins

502 calories

72
Zucchini-Wrapped Meatloaf with Red Cabbage Slaw recipe
Zucchini-Wrapped Meatloaf with Red Cabbage Slaw
0
(0)

50 mins

145 mins
Crab Meat Cream Cheese and Parmesan Crackers recipe
Crab Meat Cream Cheese and Parmesan Crackers
0
(0)

60 mins

60 mins
Asparagus Salmon Salad recipe
Asparagus Salmon Salad
0
(0)

30 mins

46 mins

269 calories

77
Beetroot Pomegranate Cream with Goat Cheese recipe
Beetroot Pomegranate Cream with Goat Cheese
0
(0)

10 mins

40 mins

348 calories

93
Yogurt with Pistachios and Pomegranate Seeds recipe
Yogurt with Pistachios and Pomegranate Seeds
0
(0)

15 mins

15 mins

141 calories

89
Pineapple Ravioli with Vanilla Ice Cream recipe
Pineapple Ravioli with Vanilla Ice Cream
0
(0)

90 mins

90 mins
Baked Fruit with Vanilla Custard recipe
Baked Fruit with Vanilla Custard
0
(0)

40 mins

40 mins
Lamb Kidneys on Mache recipe
Lamb Kidneys on Mache
0
(0)

45 mins

45 mins
Fried Scallops with Lettuce recipe
Fried Scallops with Lettuce
0
(0)

25 mins

25 mins

596 calories

82
Beet Salad with Pomegranate Seeds recipe
Beet Salad with Pomegranate Seeds
0
(0)

90 mins

90 mins

138 calories

87
Rice Flour and Almond Pudding recipe
Rice Flour and Almond Pudding
0
(0)

90 mins

90 mins

364 calories

75
Yogurt Sauce recipe
Yogurt Sauce
0
(0)

15 mins

15 mins

180 calories

88
Caramel Pumpkin Mousse recipe
Caramel Pumpkin Mousse
0
(0)

25 mins

290 mins
Vegetable Curry with Pomegranate Seeds and Cilantro recipe
Vegetable Curry with Pomegranate Seeds and Cilantro
0
(0)

15 mins

30 mins

675 calories

99
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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.