Pomegranate seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
77 Pomegranate seed recipes
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Baked Sweet Potato with Quinoa Salad and Salmon recipe
Fitness Friendly Delicacy
Baked Sweet Potato with Quinoa Salad and Salmon
5
(12)

25 mins

55 mins

551 calories

9,4
Grilled Eggplants with Pomegranate Seeds recipe
Low-Cal
Grilled Eggplants with Pomegranate Seeds
5
(10)

20 mins

30 mins

505 calories

Roasted Turkey with Pistachios and Pomegranate recipe
Seasonal Kitchen
Roasted Turkey with Pistachios and Pomegranate
5
(5)

50 mins

290 mins

Roast Squash with Feta and Pomegranate recipe
Roast Squash with Feta and Pomegranate
5
(5)

70 mins

70 mins

381 calories

Arugula Salad with Pomegranate and Parmesan recipe
Filling And Healthy Side Dish
Arugula Salad with Pomegranate and Parmesan
5
(5)

10 mins

10 mins

Persimmon Pomegranate Salad recipe
Light And Refreshing
Persimmon Pomegranate Salad

With a touch of honey

5
(4)

10 mins

10 mins

211 calories

Roasted Butternut Squash and Pomegranate Salad recipe
Filling And Healthy Side Dish
Roasted Butternut Squash and Pomegranate Salad

with Feta

5
(4)

60 mins

60 mins

368 calories

Roast Squash Slices with Greens and Pomegranate recipe
Filling And Healthy Side Dish
Roast Squash Slices with Greens and Pomegranate
5
(4)

35 mins

55 mins

244 calories

Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Smarter Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(3)

20 mins

20 mins

142 calories

9,4
Kashmiri-Style Lamb Wrapped in Indian Flatbread recipe
Kashmiri-Style Lamb Wrapped in Indian Flatbread
5
(1)

30 mins

255 mins

Strawberry-Grenadine Cocktail recipe
Strawberry-Grenadine Cocktail
5
(1)

20 mins

20 mins

Glazed Ham with Vegetables recipe
Glazed Ham with Vegetables
5
(1)

25 mins

215 mins

6,3
Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins

Fruit Popsicles recipe
Light And Refreshing
Fruit Popsicles

with 5 flavors

5
(1)

15 mins

315 mins

8,7
Gluten-free Pumpkin and Pomegranate Bread recipe
Gluten-free Pumpkin and Pomegranate Bread
5
(1)

60 mins

780 mins

Spring Salad with Halloumi Cheese recipe
Seasonal Kitchen
Spring Salad with Halloumi Cheese
4.833335
(6)

20 mins

20 mins

296 calories

Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe
Clean Eating Recipes for Guests
Vegetable Turmeric Quinoa Bowl with Peanut Dip
4.666665
(15)

35 mins

35 mins

339 calories

9,4
Vegan Chocolate Mousse recipe
Flavorful Snack For Weight Loss
Vegan Chocolate Mousse
4.5
(6)

5 mins

5 mins

338 calories

8,5
Duck Breasts with Pomegranate Sauce recipe
Duck Breasts with Pomegranate Sauce
3
(1)

35 mins

35 mins

Grapefruit Cocktail recipe
Grapefruit Cocktail
3
(1)

10 mins

10 mins

Sliced Lamb with Fruit Salad recipe
Sliced Lamb with Fruit Salad
0
(0)

30 mins

240 mins

899 calories

8,9
Eggplant Dip with Jeweled Topping recipe
Eggplant Dip with Jeweled Topping
0
(0)

15 mins

55 mins

151 calories

Raspberry and Kohlrabi Salad recipe
Raspberry and Kohlrabi Salad
0
(0)

15 mins

17 mins

191 calories

Dairy-free Persian Iced Parfait recipe
Dairy-free Persian Iced Parfait
0
(0)

45 mins

285 mins

485 calories

Blueberry and Pomegranate Shakes recipe
Blueberry and Pomegranate Shakes
0
(0)

10 mins

10 mins

165 calories

Gourmet Soft Cheese Dessert recipe
Gourmet Soft Cheese Dessert
0
(0)

50 mins

350 mins

Jewelled Chocolate Cupcakes recipe
Jewelled Chocolate Cupcakes
0
(0)

45 mins

50 mins

260 calories

Wine and Honey Partridge with Pears recipe
Wine and Honey Partridge with Pears
0
(0)

50 mins

50 mins

7,2
Baby Lamb Loin Chops with Spinach and Pomegranate Seeds recipe
Baby Lamb Loin Chops with Spinach and Pomegranate Seeds
0
(0)

10 mins

140 mins

746 calories

Southeast Asian Fruit with Spiced Syrup recipe
Southeast Asian Fruit with Spiced Syrup
0
(0)

30 mins

30 mins

8,7
Squash and Quinoa Bowls recipe
Squash and Quinoa Bowls
0
(0)

25 mins

25 mins

305 calories

Gorgonzola and Sliced Pears recipe
Gorgonzola and Sliced Pears
0
(0)

30 mins

30 mins

284 calories

8,4
Rich Chocolate Gateau recipe
Rich Chocolate Gateau
0
(0)

120 mins

120 mins

708 calories

Jewelled Cream Gateau recipe
Jewelled Cream Gateau
0
(0)

40 mins

80 mins

Citrus Salad recipe
Citrus Salad
0
(0)

15 mins

15 mins

Whole Chicken with Garnishes recipe
Whole Chicken with Garnishes
0
(0)

100 mins

100 mins

533 calories

Jewelled Grain Salad Bowl recipe
Jewelled Grain Salad Bowl
0
(0)

10 mins

30 mins

272 calories

8,5
Charred Eggplant with Hummus, Carrots, and Tzatziki recipe
Charred Eggplant with Hummus, Carrots, and Tzatziki
0
(0)

120 mins

120 mins

8,4
Mixed Fruit Layer Desserts recipe
Mixed Fruit Layer Desserts
0
(0)

50 mins

1370 mins

664 calories

Diabetic-friendly Creamy Rice Dessert recipe
Diabetic-friendly Creamy Rice Dessert
0
(0)

40 mins

40 mins

271 calories

Dairy-free Coconut Ice Cream recipe
Dairy-free Coconut Ice Cream
0
(0)

30 mins

450 mins

577 calories

6,2
Spiced Rice with Chicken Breasts recipe
Spiced Rice with Chicken Breasts
0
(0)

50 mins

50 mins

Salmon Fillet En Croute recipe
Salmon Fillet En Croute
0
(0)

60 mins

60 mins

904 calories

Fig and Prosciutto Salad recipe
Fig and Prosciutto Salad
0
(0)

15 mins

15 mins

Fragrant Fairy Cakes recipe
Fragrant Fairy Cakes
0
(0)

40 mins

40 mins

Kale and Red Orange Salad recipe
Kale and Red Orange Salad
0
(0)

10 mins

10 mins

Fruity Beetroot Salad recipe
Fruity Beetroot Salad
0
(0)

25 mins

25 mins

230 calories

7,9
Fruity Blue Cheese Pastry Squares recipe
Fruity Blue Cheese Pastry Squares
0
(0)

60 mins

120 mins

261 calories

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