Pomegranate seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
90 Pomegranate seed recipes
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Baked Sweet Potato with Quinoa Salad and Salmon recipe
Fitness Friendly Delicacy
Baked Sweet Potato with Quinoa Salad and Salmon
5
(19)

25 mins

55 mins

551 calories

10,0
Eggplant on Rice and Beef with Pomegranate recipe
High-Protein
Eggplant on Rice and Beef with Pomegranate
5
(11)

25 mins

50 mins

437 calories

9,5
Grilled Eggplants with Pomegranate Seeds recipe
Low-Cal
Grilled Eggplants with Pomegranate Seeds
5
(11)

20 mins

30 mins

505 calories

Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(9)

20 mins

20 mins

142 calories

9,6
Roast Squash with Feta and Pomegranate recipe
Filling And Healthy Side Dish
Roast Squash with Feta and Pomegranate

with pesto

5
(5)

70 mins

70 mins

Roasted Turkey with Pistachios and Pomegranate recipe
Seasonal Kitchen
Roasted Turkey with Pistachios and Pomegranate
5
(5)

50 mins

290 mins

8,1
Arugula Salad with Pomegranate and Parmesan recipe
Filling And Healthy Side Dish
Arugula Salad with Pomegranate and Parmesan
5
(5)

10 mins

10 mins

8,3
Roasted Butternut Squash and Pomegranate Salad recipe
Filling And Healthy Side Dish
Roasted Butternut Squash and Pomegranate Salad

with Feta

5
(4)

60 mins

60 mins

Roast Squash Slices with Greens and Pomegranate recipe
Filling And Healthy Side Dish
Roast Squash Slices with Greens and Pomegranate
5
(4)

35 mins

55 mins

Persimmon Pomegranate Salad recipe
Light And Refreshing
Persimmon Pomegranate Salad

With a touch of honey

5
(4)

10 mins

10 mins

Stuffed Eggplant with Quinoa and Pomegranate Seeds recipe
Fine Vegetable Cuisine
Stuffed Eggplant with Quinoa and Pomegranate Seeds
5
(4)

25 mins

45 mins

538 calories

9,6
Smoothie with Pomegranate and Pistachios recipe
Smarter Snack
Smoothie with Pomegranate and Pistachios
5
(2)

15 mins

255 mins

216 calories

Colorful Quinoa Salad with Spring Onions recipe
Healthy Mediterranean Food
Colorful Quinoa Salad with Spring Onions
5
(2)

25 mins

25 mins

558 calories

Colorful Spelt Pumpkin Pizza recipe
Variation On A Classic Dish
Colorful Spelt Pumpkin Pizza
5
(2)

45 mins

90 mins

525 calories

9,1
Stuffed Eggplant with Couscous and Apricots recipe
Classic Vegetarian Dish
Stuffed Eggplant with Couscous and Apricots
5
(2)

25 mins

70 mins

391 calories

Roasted Cauliflower with Hummus recipe
Fine Vegetable Cuisine
Roasted Cauliflower with Hummus
5
(2)

50 mins

50 mins

435 calories

10,0
Chicken Orzo Casserole recipe
Low-Cal Baking
Chicken Orzo Casserole
5
(2)

20 mins

60 mins

388 calories

7,9
Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories

Fried Eggplant with Yogurt Cream recipe
Vegetarian Delicacy
Fried Eggplant with Yogurt Cream

and pomegranate

5
(2)

30 mins

30 mins

473 calories

8,5
Beet and White Bean Salad recipe
High-Protein
Beet and White Bean Salad
5
(2)

35 mins

35 mins

479 calories

8,8
Raspberry and Kohlrabi Salad recipe
Raspberry and Kohlrabi Salad
5
(1)

15 mins

17 mins

Gluten-free Pumpkin and Pomegranate Bread recipe
Gluten-free Pumpkin and Pomegranate Bread
5
(1)

60 mins

780 mins

Kashmiri-Style Lamb Wrapped in Indian Flatbread recipe
Kashmiri-Style Lamb Wrapped in Indian Flatbread
5
(1)

30 mins

255 mins

9,2
Strawberry-Grenadine Cocktail recipe
Strawberry-Grenadine Cocktail
5
(1)

20 mins

20 mins

6,4
Braised Chicken with Walnuts recipe
Protein-Packed Dinner
Braised Chicken with Walnuts
5
(1)

10 mins

45 mins

988 calories

7,9
Glazed Ham with Vegetables recipe
Glazed Ham with Vegetables
5
(1)

25 mins

215 mins

6,3
Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins

7,7
Fruit Popsicles recipe
Light And Refreshing
Fruit Popsicles

with 5 flavors

5
(1)

15 mins

315 mins

8,7
Spring Salad with Halloumi Cheese recipe
Seasonal Kitchen
Spring Salad with Halloumi Cheese
4.8
(10)

20 mins

20 mins

296 calories

Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe
Clean Eating Recipes for Guests
Vegetable Turmeric Quinoa Bowl with Peanut Dip
4.666665
(15)

35 mins

35 mins

339 calories

9,4
Vegan Chocolate Mousse recipe
Flavorful Snack For Weight Loss
Vegan Chocolate Mousse
4.5
(6)

5 mins

5 mins

338 calories

9,2
Red Cabbage Salad with Lentils & Blackberries recipe
Local Superfoods
Red Cabbage Salad with Lentils & Blackberries
4.333335
(6)

20 mins

45 mins

294 calories

9,4
Eggplant with Mushroom Tofu Skewers recipe
Healthy Grilling
Eggplant with Mushroom Tofu Skewers
4
(3)

60 mins

80 mins

345 calories

9,4
Duck Breasts with Pomegranate Sauce recipe
Duck Breasts with Pomegranate Sauce
3
(1)

35 mins

35 mins

7,6
Grapefruit Cocktail recipe
Grapefruit Cocktail
3
(1)

10 mins

10 mins

5,4
Sliced Lamb with Fruit Salad recipe
Sliced Lamb with Fruit Salad
0
(0)

30 mins

240 mins

8,9
Eggplant Dip with Jeweled Topping recipe
Eggplant Dip with Jeweled Topping
0
(0)

15 mins

55 mins

Dairy-free Persian Iced Parfait recipe
Dairy-free Persian Iced Parfait
0
(0)

45 mins

285 mins

Blueberry and Pomegranate Shakes recipe
Blueberry and Pomegranate Shakes
0
(0)

10 mins

10 mins

Gourmet Soft Cheese Dessert recipe
Gourmet Soft Cheese Dessert
0
(0)

50 mins

350 mins

Jewelled Chocolate Cupcakes recipe
Jewelled Chocolate Cupcakes
0
(0)

45 mins

50 mins

Southeast Asian Fruit with Spiced Syrup recipe
Southeast Asian Fruit with Spiced Syrup
0
(0)

30 mins

30 mins

8,7
Wine and Honey Partridge with Pears recipe
Wine and Honey Partridge with Pears
0
(0)

50 mins

50 mins

7,2
Baby Lamb Loin Chops with Spinach and Pomegranate Seeds recipe
Baby Lamb Loin Chops with Spinach and Pomegranate Seeds
0
(0)

10 mins

140 mins

Squash and Quinoa Bowls recipe
Squash and Quinoa Bowls
0
(0)

25 mins

25 mins

Gorgonzola and Sliced Pears recipe
Gorgonzola and Sliced Pears
0
(0)

30 mins

30 mins

8,4
Rich Chocolate Gateau recipe
Rich Chocolate Gateau
0
(0)

120 mins

120 mins

Jewelled Cream Gateau recipe
Jewelled Cream Gateau
0
(0)

40 mins

80 mins

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