Baby Lamb Loin Chops with Spinach and Pomegranate Seeds

0
Average: 0 (0 votes)
(0 votes)
Baby Lamb Loin Chops with Spinach and Pomegranate Seeds
share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
10 min.
Preparation
ready in 2 h. 20 min.
Ready in

Ingredients

for
8
For lamb
0.333 cup Orange juice
0.333 cup Red wine
¼ cup unsweetened pomegranate concentrate
4 Tbsps honey
2 Tbsps olive oil
2 cloves garlic cloves (thinly sliced)
1 tsp dried oregano
16 baby lamb chops (loin)
1 cup Pomegranate seed
3 Tbsps fresh mint (chopped)
2 tsps fresh lemon juice
For spinach
16 cups fresh Spinach
4 cups water (a pinch of salt)
How healthy are the main ingredients?
SpinachhoneyOrange juiceolive oilmintgarlic clove

Preparation steps

1.
Whisk orange juice, wine, pomegranate concentrate, two tablespoons of honey, oil, garlic and oregano in a bowl. Arrange lamb in a 9" x 13" baking dish; pour marinade over lamb. Cover; chill 1 to 2 hours, turning once.
2.
Combine pomegranate seeds, mint, lemon juice, and remaining 2 tablespoon honey in a bowl. Mix well and chill. Heat a grill to medium-high heat. Remove lamb from dish, pat dry with paper towels and grill to desired doneness (3 minutes per side for medium-rare). Allow to sit 1 to 2 minutes.
3.
For Spinach:
4.
Wash and rinse fresh spinach, trim stems. Boil water, add salt, wait until water is a bubbling boil, add fresh spinach and cook for 3 minutes or until wilted, drain immediately.
5.
Serve topped with pomegranate mixture and steamed spinach on the side.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners