onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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scallion

shallot

15,133 onion recipes from EAT SMARTER

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Greek Pasta Salad with Feta recipe

Healthy Mediterranean Food

Greek Pasta Salad with Feta

45 mins

45 mins

550 calories

Baked Gnocchi Casserole recipe

Baked Gnocchi Casserole

20 mins

60 mins

305 calories

Lentil Dal with Spinach and Tofu recipe

Lentil Dal with Spinach and Tofu

25 mins

25 mins

416 calories

Spicy Salmon Fillet recipe

High in Healthy Fats

Spicy Salmon Fillet

with Mango Sauce

30 mins

50 mins

480 calories

Teriyaki Mushroom Skewers with Pineapple recipe

Satisfying Vegan Food

Teriyaki Mushroom Skewers with Pineapple

35 mins

60 mins

130 calories

Spelt Focaccia recipe

Healthier Version Of A Classic Recipe

30 mins

270 mins

Pasta Gratin with Pumpkin and Steak Tartare recipe

Pasta Gratin with Pumpkin and Steak Tartare

50 mins

80 mins

523 calories

Ground Meat-Vegetable Gratin recipe

Post-Workout Wonder

Ground Meat-Vegetable Gratin

45 mins

45 mins

674 calories

Pasta with Zucchini and Tomatoes recipe

Guilt-Free Delicacy

Pasta with Zucchini and Tomatoes

20 mins

35 mins

305 calories

Rigatoni with Meat and Herb Sauce recipe

Rigatoni with Meat and Herb Sauce

30 mins

80 mins

723 calories

Cherry Tomato Rosemary Galette recipe

Healthy Mediterranean Food

Cherry Tomato Rosemary Galette

40 mins

70 mins

232 calories

Savoy Cabbage Soup with Coconut Milk and Ginger recipe

Savoy Cabbage Soup with Coconut Milk and Ginger

30 mins

55 mins

Beef with Vegetables in the Wok recipe

Low-Carb and Protein-Rich

Beef with Vegetables in the Wok

45 mins

45 mins

336 calories

Thai Steak Salad recipe

Thai Steak Salad

with herbs and onions

25 mins

25 mins

390 calories

Oven Root Vegetables with Goat Cheese recipe

Protein-Packed Vegetarian Recipe

Oven Root Vegetables with Goat Cheese

20 mins

50 mins

419 calories

Albóndigas recipe

Basic Healthy Recipe

30 mins

30 mins

343 calories

Sweet Potato Curry with Chickpeas and Kale recipe

Basic Healthy Recipe

Sweet Potato Curry with Chickpeas and Kale

35 mins

35 mins

564 calories

Jerk Curry with Sweet Potato and Black Beans recipe

Protein-Packed Vegan Recipe

Jerk Curry with Sweet Potato and Black Beans

50 mins

50 mins

579 calories

Sheet Pan Gnocchi recipe

Variation On A Classic Dish

Sheet Pan Gnocchi

with chickpeas and broccoli

70 mins

70 mins

630 calories

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

30 mins

55 mins

236 calories

Basil Mushrooms on Polenta recipe

Basic Healthy Recipe

Basil Mushrooms on Polenta

20 mins

20 mins

322 calories

Crispy Duck recipe

with Red Currant Sauce

45 mins

320 mins

508 calories

Spaghetti with Pumpkin and Spinach recipe

Local & Seasonal

Spaghetti with Pumpkin and Spinach

in a goat cheese sauce

20 mins

20 mins

522 calories

Carrot-Orange Soup recipe

Healthier Version Of A Classic Recipe

Carrot-Orange Soup

35 mins

35 mins

200 calories

Italian White Bean Soup recipe

Classic Vegetarian Dish

Italian White Bean Soup

with Vegetables and Pasta

15 mins

30 mins

406 calories

Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

25 mins

45 mins

190 calories

Smarter Home Cooking

30 mins

120 mins

384 calories

Roast Turkey with Stuffing recipe

Seasonal Kitchen

Roast Turkey with Stuffing

270 mins

270 mins

Kale with Vegetables recipe

Delicious Immune Booster

Kale with Vegetables

35 mins

60 mins

525 calories

Stuffed Cabbage with Lentils, Quince and Chestnuts recipe

Seasonal Kitchen

Stuffed Cabbage with Lentils, Quince and Chestnuts

35 mins

60 mins

457 calories

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

40 mins

40 mins

87 calories

Spaghetti Salad recipe

Spaghetti Salad

40 mins

40 mins

Squash and Radicchio Salad with Grapes recipe

Squash and Radicchio Salad with Grapes

25 mins

40 mins

260 calories

Eggplant Summer Squash Lasagna recipe

Eggplant Summer Squash Lasagna

30 mins

110 mins

893 calories

Pasta with Lemon Tuna and Caper Sauce recipe

Pasta with Lemon Tuna and Caper Sauce

35 mins

35 mins

735 calories

Curried Coconut Milk Red Lentil Soup with Zucchini recipe

Curried Coconut Milk Red Lentil Soup with Zucchini

10 mins

40 mins

374 calories

Butternut Squash Coconut Curry recipe

Healthier Version Of A Classic Recipe

Butternut Squash Coconut Curry

20 mins

40 mins

Braised Pumpkin with Cauliflower recipe

Low-Carb Without Meat

Braised Pumpkin with Cauliflower

20 mins

35 mins

185 calories

Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds recipe

Clean Eating Lunch

Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds

15 mins

40 mins

355 calories

Pumpkin and Vegetable Pasta recipe

Healthy Gourmet Kitchen

Pumpkin and Vegetable Pasta

45 mins

45 mins

425 calories

Beef Stir Fry with Vegetables and Asian Noodles recipe

Beef Stir Fry with Vegetables and Asian Noodles

30 mins

30 mins

747 calories

Salmon and Red Rice recipe

Good Source of Omega-3s

Salmon and Red Rice

45 mins

45 mins

654 calories

Chicken Drumstick Casserole recipe

Protein-Packed Dinner

Chicken Drumstick Casserole

with tomatoes, white beans, and potatoes

20 mins

80 mins

472 calories

Spinach and Lentil Dal with Basmati Rice recipe

Fine Vegetable Cuisine

Spinach and Lentil Dal with Basmati Rice

35 mins

35 mins

420 calories

One Pan Millet with Pumpkin, Spinach and Feta recipe

Seasonal Kitchen

One Pan Millet with Pumpkin, Spinach and Feta

30 mins

30 mins

546 calories

Salmon Burgers on Crispy Leeks recipe

Low-Carb and Protein-Rich

Salmon Burgers on Crispy Leeks

30 mins

30 mins

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

30 mins

60 mins

400 calories

Moroccan Spinach Salad recipe

Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

30 mins

35 mins

228 calories