Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,445 Leek recipes from EAT SMARTER

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Fish and Bulgur Soup

(0)

40 mins

90 mins

450 calories

Potato and Leek Gratin

(0)

30 mins

80 mins

751 calories

Cheese and Mushroom Quiche

(0)

40 mins

120 mins

3189 calories

Vegetable Stew with Mixed Meat

(0)

90 mins

Stuffed Boneless Pork Roast

(0)

110 mins

1936 calories

Pasta with Vegetables and Feta

(0)

30 mins

402 calories

Sea Bass with Red Wine Sauce and Tomato Salad

(0)

45 mins

Vegetable Gratin with Sausages

(0)

20 mins

49 mins

731 calories

Bean Soup

(0)

20 mins

35 mins

253 calories

Zucchini and Leek Pie

(0)

45 mins

115 mins

3042 calories

Leek Spinach Quiche

(0)

50 mins

130 mins

828 calories

Homemade Broth with Crêpe Rolls

(0)

45 mins

195 mins

1606 calories

Vegetable Soup with Meatballs

(0)

30 mins

70 mins

528 calories

Ham Jelly with Asparagus

(0)

40 mins

280 mins

254 calories

Tomato Leek Soup

(0)

30 mins

55 mins

331 calories

Vegetable Stew with Beef Brisket

(0)

30 mins

210 mins

6362 calories

100

Spicy Mussels

(0)

20 mins

30 mins

451 calories

Classic Minestrone

(0)

50 mins

810 mins

401 calories

Poached Fillet of Beef

(0)

30 mins

55 mins

366 calories

Tafelspitz

(0)

30 mins

210 mins

726 calories

100

Chilled Beet Soup

(0)

30 mins

185 mins

312 calories

Cod with Spicy Fruit Sauce

(0)

30 mins

60 mins

493 calories

Hearty Italian-style Omelette (Frittata)

(0)

20 mins

45 mins

334 calories

Vegetable Soup with Pasta Shells

(0)

30 mins

60 mins

289 calories

Peking Duck

(0)

40 mins

90 mins

496 calories

Herb Soup with White Bread Croutons

(0)

20 mins

60 mins

254 calories

Turkey Strips with Vegetables

(0)

20 mins

30 mins

270 calories

Scalloped Potatoes with Vegetable Filling

(0)

30 mins

70 mins

7895 calories

Prague-Style Potato Soup with Bacon and Mushrooms

(0)

20 mins

85 mins

452 calories

Beef Broth with Egg Custard and Vegetable Stars

(0)

60 mins

210 mins

1470 calories

Sea Bream with Potatoes and Leeks

(0)

45 mins

553 calories

Curry Lentil Soup

(0)

105 mins

270 calories

Baked Fish with Vegetables

(0)

30 mins

60 mins

571 calories

Peppers Stuffed with Cheese Potatoes

(0)

30 mins

100 mins

567 calories

Pork and White Bean Cassoulet

(0)

35 mins

Crispy Perch Fillet on Asian Vegetables

(0)

50 mins

475 calories

Mustard Sauce with Corn and Seed Meatballs

(0)

45 mins

830 calories

Stuffed Salmon Trout with Herb Cream Cheese

(0)

60 mins

590 calories

Chicken Fillets in Vegetable Sauce

(0)

35 mins

280 calories

Vegetables and Tagliatelle in Gorgonzola Cream Sauce

(0)

40 mins

606 calories

Vegetable Stew with Smoked Pork and Chive Pesto

(0)

35 mins

418 calories

Spring Rolls with Crab

(0)

40 mins

150 calories

Smoked Salmon Filled Crepes

(0)

20 mins

50 mins

300 calories

Pasta Casserole

(0)

30 mins

70 mins

1214 calories

Tomato Curry Soup with Lentils

(0)

45 mins

613 calories

Scampi Minestrone

(0)

60 mins

500 calories

Vegetables with Bechamel Sauce and Bacon

(0)

50 mins

461 calories

Redfish over Stir-Fried Vegetables

(0)

40 mins

426 calories

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.