Cucumber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,107 Cucumber recipes from EAT SMARTER
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Iced Green Tea recipe
Start the Day Off Right
Iced Green Tea
5
(2)

15 mins

75 mins
Turkey Sandwiches with Tomatoes and Cucumber recipe
Turkey Sandwiches with Tomatoes and Cucumber
5
(2)

15 mins

15 mins

236 calories

62
Falafel with Fresh Salad recipe
Vegetarian Delicacy
Falafel with Fresh Salad
5
(2)

45 mins

780 mins

235 calories

89
Chilled Watermelon Soup with Mint recipe
Light And Refreshing
Chilled Watermelon Soup with Mint
5
(2)

30 mins

30 mins
Spicy Cucumber Sushi Rolls recipe
Guilt-Free Delicacy
Spicy Cucumber Sushi Rolls

with cream cheese and mandarin oranges

5
(2)

30 mins

30 mins

89 calories

79
Bulgur Salad with Herbs recipe
Bulgur Salad with Herbs
5
(2)

40 mins

40 mins

398 calories

95
Vegetable Skewers with Pita Bread recipe
Satisfying Vegan Food
Vegetable Skewers with Pita Bread
5
(2)

40 mins

40 mins

372 calories

92
Cottage Cheese with Chives and Vegetable Sticks recipe
Healthy Low-Carb Snack
Cottage Cheese with Chives and Vegetable Sticks
5
(2)

20 mins

20 mins

220 calories

98
Cold Cucumber Soup with Yogurt and Mint recipe
Cold Cucumber Soup with Yogurt and Mint
5
(2)

25 mins

145 mins
Salmon with Horseradish Cucumber Sauce recipe
Protein-Packed Dinner
Salmon with Horseradish Cucumber Sauce
5
(2)

30 mins

30 mins

248 calories

72
Inside-Out California Rolls recipe
Low-Cal Fingerfood
Inside-Out California Rolls
5
(2)

30 mins

105 mins
Bulgur Salad with Almonds and Pine Nuts recipe
Bulgur Salad with Almonds and Pine Nuts
5
(2)

30 mins

60 mins

676 calories

94
Cucumber-Orange Drink recipe
Cucumber-Orange Drink
5
(2)

20 mins

20 mins

50 calories

92
Tzatziki Sauce recipe
Basic Healthy Recipe
Tzatziki Sauce
5
(2)

15 mins

15 mins
Strawberry Salad recipe
Vegetarian Delicacy
Strawberry Salad
5
(2)

20 mins

20 mins
Onion Raita recipe
Onion Raita
5
(2)

80 mins

80 mins
Carrot Juice Smoothie recipe
Flavorful Snack For Weight Loss
Carrot Juice Smoothie

with tomatoes and cucumber

5
(2)

5 mins

5 mins

66 calories

92
Greek Salad with Feta and Olives recipe
Low Calorie Lunch
Greek Salad with Feta and Olives
5
(2)

20 mins

20 mins

351 calories

95
Salad with Wild Herbs recipe
Salad with Wild Herbs
5
(2)

30 mins

30 mins

201 calories

95
Spicy Salmon Burger recipe
For The Whole Family
Spicy Salmon Burger

with avocado cream

5
(2)

45 mins

51 mins
Soy Burgers on Toasted Bagels recipe
Protein-Packed Vegetarian Recipe
Soy Burgers on Toasted Bagels
5
(2)

40 mins

860 mins
Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Vegan Wraps recipe
Vegan Wraps

with vegan fillets

5
(2)

20 mins

28 mins
Chickpea Pasta with Salmon and Asparagus recipe
Clean Eating At The Office
Chickpea Pasta with Salmon and Asparagus
5
(2)

25 mins

25 mins

299 calories
Yogurt Mousse with Cucumber Sorbet recipe
Guilt-Free Snack
Yogurt Mousse with Cucumber Sorbet
5
(2)

30 mins

270 mins

308 calories

79
Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories
Chilled Yogurt with Smoked Trout recipe
Light And Refreshing
Chilled Yogurt with Smoked Trout
5
(2)

20 mins

50 mins

179 calories
Spicy Vegetable Muesli with Sprouts recipe
Variation On A Classic Dish
Spicy Vegetable Muesli with Sprouts
5
(2)

20 mins

35 mins

169 calories

98
Quinoa Bowl with Chickpea Rounds recipe
Clean Eating Recipe
Quinoa Bowl with Chickpea Rounds
5
(2)

90 mins

810 mins

633 calories
Watercress Salad with Feta and Sweet Potatoes recipe
Healthy Gourmet Kitchen
Watercress Salad with Feta and Sweet Potatoes
5
(2)

25 mins

25 mins

478 calories

87
Grilled Shrimp on Cucumber Slices recipe
Healthy Low-Carb Snack
Grilled Shrimp on Cucumber Slices

with avocado cream

5
(2)

30 mins

30 mins

75 calories

96
Watermelon Cucumber Smoothie recipe
Light And Refreshing
Watermelon Cucumber Smoothie
5
(2)

15 mins

15 mins

69 calories

94
Fattoush with Spinach and Pomegranate Seeds recipe
Classic Vegetarian Dish
Fattoush with Spinach and Pomegranate Seeds
5
(2)

25 mins

25 mins

290 calories

92
Roasted Corn Salad recipe
Healthy Energy-Booster
Roasted Corn Salad

with melon, tomato and cucumber

5
(2)

25 mins

25 mins

252 calories

93
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip recipe
Easily Digestible
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip
5
(2)

40 mins

40 mins

532 calories

93
Quinoa Tabbouleh with Kale recipe
Clean Eating Recipe
Quinoa Tabbouleh with Kale
5
(2)

30 mins

30 mins

448 calories

100
Quinoa Bowl with Fava Beans and Salmon recipe
Clean Eating Lunch
Quinoa Bowl with Fava Beans and Salmon
5
(2)

40 mins

40 mins

683 calories

88
Sushi Bowl with Tuna and Radish recipe
Variation On A Classic Dish
Sushi Bowl with Tuna and Radish
5
(2)

30 mins

30 mins

461 calories

79
Colorful Rainbow Salad recipe
Guilt-Free Delicacy
Colorful Rainbow Salad

Gluten Free

5
(2)

30 mins

30 mins

437 calories

97
Beef Souvlaki Bowl recipe
Healthy Mediterranean Food
Beef Souvlaki Bowl
5
(2)

25 mins

25 mins

509 calories

94
Quinoa Salad with Grilled Fish recipe
Healthy Mediterranean Food
Quinoa Salad with Grilled Fish
5
(2)

40 mins

40 mins

574 calories
Salmon with Strawberry Basil Salsa recipe
High in Healthy Fats
Salmon with Strawberry Basil Salsa
5
(2)

45 mins

45 mins

628 calories

89
Turkey Meatballs with Braised Cucumbers recipe
Healthier Version Of A Classic Recipe
Turkey Meatballs with Braised Cucumbers

on mashed potatoes

5
(2)

35 mins

35 mins

372 calories

83
Spicy Buckwheat Cereal with Cottage Cheese recipe
Filling High Protein Breakfast
Spicy Buckwheat Cereal with Cottage Cheese
5
(2)

20 mins

20 mins

388 calories
Pickled Dill Cucumbers recipe
Basic Healthy Recipe
Pickled Dill Cucumbers
5
(2)

15 mins

140 mins

23 calories

79
Sesame Crusted Chicken and Red Cabbage Salad recipe
Guilt-Free Delicacy
Sesame Crusted Chicken and Red Cabbage Salad
5
(2)

30 mins

95 mins

510 calories

89
Marinated Beets with Bagel Dumplings recipe
Vegetarian Delicacy
Marinated Beets with Bagel Dumplings
5
(2)

45 mins

60 mins

638 calories

83
Rainbow Salad with Pomegranate Dressing recipe
Anti-Aging Food
Rainbow Salad with Pomegranate Dressing
5
(2)

40 mins

40 mins

542 calories

85

Cucumbers are a refreshing and nutritious vegetable that add texture to any meal. Check out all of our EAT SMARTER cucumber recipes below.

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