Brown rice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Basmati rice

126 Brown rice recipes from EAT SMARTER

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Warm Rice Cakes recipe

Classic Vegetarian Dish

Warm Rice Cakes

with Avocado Dip

(4)

50 mins

70 mins

356 calories

92

EatSmarter exclusive recipe

with chicken drumsticks, okra and shrimp

(2)

30 mins

70 mins

427 calories

Rice Porridge with Peppers recipe

Dairy-Free Baby Food (7+ months)

Rice Porridge with Peppers

Soft Foods for Babies 7 Months and Older

(2)

15 mins

30 mins

204 calories

99

Savory Rice Cake with Sesame recipe

Savory Rice Cake with Sesame

(2)

20 mins

65 mins

230 calories

93

Lemon Chicken Breast with Ratatouille recipe

Lemon Chicken Breast with Ratatouille

(2)

45 mins

105 mins

Vegetable-Tofu Fried Rice recipe

Vegetable-Tofu Fried Rice

(2)

50 mins

50 mins

731 calories

92

Quinoa Salad with Edamame and Black Rice recipe

Clean Eating Lunch

Quinoa Salad with Edamame and Black Rice

(5)

70 mins

70 mins

798 calories

100

Spanish-Style Braised Chicken with Rice recipe

Variation On A Classic Dish

Spanish-Style Braised Chicken with Rice

and Red Bell Pepper

(12)

30 mins

90 mins

766 calories

84

Coconut Brown Rice Omelet with Blueberries recipe

Start the Day Off Right

Coconut Brown Rice Omelet with Blueberries

(9)

20 mins

60 mins

279 calories

75

Vegan Shakshuka recipe

Low-Cal Vegan

Vegan Shakshuka

with brown rice

(3)

20 mins

45 mins

431 calories

89

Braised Tomatoes with Herbed Tuna recipe

EatSmarter exclusive recipe

Braised Tomatoes with Herbed Tuna

and Rice

(7)

30 mins

75 mins

405 calories

97

Vegan Kohlrabi Stew recipe

Soul Food

Vegan Kohlrabi Stew

with brown rice

(8)

30 mins

45 mins

418 calories

100

Fried Rice with Chinese Cabbage and Carrots recipe

Low-Cal Dinner

Fried Rice with Chinese Cabbage and Carrots

(18)

35 mins

35 mins

390 calories

97

Turkey Roulade with Spinach recipe

EatSmarter exclusive recipe

Turkey Roulade with Spinach

and Saffron Rice

(4)

50 mins

50 mins

382 calories

95

Vegetable and Brown Rice Casserole recipe

Stimulates Digestion

Vegetable and Brown Rice Casserole

with Chive Yogurt

(27)

35 mins

70 mins

404 calories

93

Stuffed Eggplant recipe

Fine Vegetable Cuisine

Stuffed Eggplant

with Tomato Sauce

(11)

40 mins

80 mins

285 calories

100

Green Vegetables and Rice recipe

EatSmarter exclusive recipe

Green Vegetables and Rice

with Escarole

(4)

25 mins

25 mins

93 calories

100

Stuffed Peppers with Brown Rice and Almonds recipe

Smarter Home Cooking

Stuffed Peppers with Brown Rice and Almonds

(1)

50 mins

70 mins

562 calories

Brown Rice, Wheat Berry and Vegetable Casserole recipe

Budget-Friendly

Brown Rice, Wheat Berry and Vegetable Casserole

(1)

30 mins

70 mins

681 calories

87

Peppers Stuffed with Rice recipe

Peppers Stuffed with Rice

(1)

90 mins

90 mins

Vegetable Rice recipe

(1)

40 mins

40 mins

367 calories

97

Pork Chops with Chinese Vegetables recipe

EatSmarter exclusive recipe

Pork Chops with Chinese Vegetables

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(0)

35 mins

35 mins

598 calories

77

Rice, Grapefruit, and Veg Bowls recipe

Rice, Grapefruit, and Veg Bowls

(0)

20 mins

60 mins

Gluten Free Chicken in Honey Orange Sauce recipe

Gluten Free Chicken in Honey Orange Sauce

(0)

45 mins

45 mins

Coated Fish Steak with Rice recipe

Coated Fish Steak with Rice

(0)

30 mins

30 mins

Stuffed Mushrooms and Brown Rice recipe

Stuffed Mushrooms and Brown Rice

(0)

35 mins

35 mins

Tofu and Veg Stir-fry recipe

Tofu and Veg Stir-fry

(0)

40 mins

40 mins

97

Rice, Tuna, Corn and Kidney Bean Salad recipe

Rice, Tuna, Corn and Kidney Bean Salad

(0)

30 mins

30 mins

Mexican Sweet Potato and Rice recipe

Mexican Sweet Potato and Rice

(0)

45 mins

45 mins

652 calories

97

Wrapped Chicken Fingers with Brown Rice recipe

Wrapped Chicken Fingers with Brown Rice

(0)

15 mins

65 mins

Salmon Steaks over Veggies recipe

Salmon Steaks over Veggies

(0)

30 mins

30 mins

Dolmades (Stuffed Grape Leaves) recipe

Dolmades (Stuffed Grape Leaves)

(0)

30 mins

120 mins

68 calories

96

Tofu Stuffed Peppers recipe

Tofu Stuffed Peppers

(0)

60 mins

60 mins

441 calories

98

Stuffed Artichokes with Rice and Peppers recipe

Stuffed Artichokes with Rice and Peppers

(0)

50 mins

50 mins

279 calories

100

Salmon with Spicy Mango Salsa recipe

Salmon with Spicy Mango Salsa

(0)

40 mins

40 mins

566 calories

79

Tuna Vegetable Skewers on Rice recipe

Tuna Vegetable Skewers on Rice

(0)

30 mins

55 mins

632 calories

98

Stuffed Grape Leaves recipe

Stuffed Grape Leaves

(0)

90 mins

90 mins

67 calories

95

Vegetable Rice recipe

(0)

35 mins

35 mins

367 calories

100

Stuffed Eggplant Rolls with Tomatoes recipe

Stuffed Eggplant Rolls with Tomatoes

(0)

105 mins

105 mins

Tofu Vegetable Rice recipe

Tofu Vegetable Rice

(0)

15 mins

40 mins

385 calories

98

Stuffed Bell Peppers recipe

Stuffed Bell Peppers

filled with brown rice and mushrooms

(0)

70 mins

70 mins

405 calories

93

Vegetable Casserole with Turkey and Rice recipe

Vegetable Casserole with Turkey and Rice

(0)

60 mins

60 mins

51546 calories

Rice and Vegetable Pan with Sausage recipe

Rice and Vegetable Pan with Sausage

(0)

35 mins

35 mins

338 calories

83

(0)

105 mins

105 mins

Lentil and Rice Casserole recipe

Lentil and Rice Casserole

(0)

30 mins

60 mins

490 calories

Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe

Rice and Tuna Salad with Stuffed Cherry Tomatoes

(0)

45 mins

45 mins

399 calories

Creole Stew with Pork recipe

Creole Stew with Pork

(0)

45 mins

45 mins

309 calories

Pork and Mushroom Kebabs recipe

Pork and Mushroom Kebabs

(0)

30 mins

65 mins

626 calories

89