Brown rice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
126 Brown rice recipes from EAT SMARTER
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Coconut Rice Balls recipe
Guilt-Free Snack
Coconut Rice Balls
4.5
(12)

30 mins

60 mins

111 calories

83
Warm Rice Cakes recipe
Classic Vegetarian Dish
Warm Rice Cakes

with Avocado Dip

4.5
(4)

50 mins

70 mins

356 calories

92
Gumbo recipe
EatSmarter exclusive recipe
Gumbo

with chicken drumsticks, okra and shrimp

4.5
(2)

30 mins

70 mins

427 calories

Rice Porridge with Peppers recipe
Dairy-Free Baby Food (7+ months)
Rice Porridge with Peppers

Soft Foods for Babies 7 Months and Older

4.5
(2)

15 mins

30 mins

204 calories

99
Savory Rice Cake with Sesame recipe
Savory Rice Cake with Sesame
4.5
(2)

20 mins

65 mins

230 calories

93
Lemon Chicken Breast with Ratatouille recipe
Lemon Chicken Breast with Ratatouille
4.5
(2)

45 mins

105 mins

Vegetable-Tofu Fried Rice recipe
Vegetable-Tofu Fried Rice
4.5
(2)

50 mins

50 mins

731 calories

92
Fried Rice with Chinese Cabbage and Carrots recipe
Low-Cal Dinner
Fried Rice with Chinese Cabbage and Carrots
4.411765
(17)

35 mins

35 mins

390 calories

97
Quinoa Salad with Edamame and Black Rice recipe
Clean Eating Lunch
Quinoa Salad with Edamame and Black Rice
4.4
(5)

70 mins

70 mins

798 calories

100
Spanish-Style Braised Chicken with Rice recipe
Variation On A Classic Dish
Spanish-Style Braised Chicken with Rice

and Red Bell Pepper

4.333335
(12)

30 mins

90 mins

766 calories

84
Coconut Brown Rice Omelet with Blueberries recipe
Start the Day Off Right
Coconut Brown Rice Omelet with Blueberries
4.333335
(9)

20 mins

60 mins

279 calories

75
Vegan Shakshuka recipe
Low-Cal Vegan
Vegan Shakshuka

with brown rice

4.333335
(3)

20 mins

45 mins

431 calories

89
Braised Tomatoes with Herbed Tuna recipe
EatSmarter exclusive recipe
Braised Tomatoes with Herbed Tuna

and Rice

4.285715
(7)

30 mins

75 mins

405 calories

97
Turkey Roulade with Spinach recipe
EatSmarter exclusive recipe
Turkey Roulade with Spinach

and Saffron Rice

4.25
(4)

50 mins

50 mins

382 calories

95
Vegetable and Brown Rice Casserole recipe
Stimulates Digestion
Vegetable and Brown Rice Casserole

with Chive Yogurt

4
(27)

35 mins

70 mins

404 calories

93
Stuffed Eggplant recipe
Fine Vegetable Cuisine
Stuffed Eggplant

with Tomato Sauce

4
(11)

40 mins

80 mins

285 calories

100
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Stuffed Peppers with Brown Rice and Almonds recipe
Smarter Home Cooking
Stuffed Peppers with Brown Rice and Almonds
4
(1)

50 mins

70 mins

562 calories

Brown Rice, Wheat Berry and Vegetable Casserole recipe
Budget-Friendly
Brown Rice, Wheat Berry and Vegetable Casserole
4
(1)

30 mins

70 mins

681 calories

87
Peppers Stuffed with Rice recipe
Peppers Stuffed with Rice
4
(1)

90 mins

90 mins

Pork Chops with Chinese Vegetables recipe
EatSmarter exclusive recipe
Pork Chops with Chinese Vegetables

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

0
(0)

35 mins

35 mins

598 calories

77
Rice, Grapefruit, and Veg Bowls recipe
Rice, Grapefruit, and Veg Bowls
0
(0)

20 mins

60 mins

Gluten Free Chicken in Honey Orange Sauce recipe
Gluten Free Chicken in Honey Orange Sauce
0
(0)

45 mins

45 mins

Coated Fish Steak with Rice recipe
Coated Fish Steak with Rice
0
(0)

30 mins

30 mins

Stuffed Mushrooms and Brown Rice recipe
Stuffed Mushrooms and Brown Rice
0
(0)

35 mins

35 mins

Tofu and Veg Stir-fry recipe
Tofu and Veg Stir-fry
0
(0)

40 mins

40 mins

97
Rice, Tuna, Corn and Kidney Bean Salad recipe
Rice, Tuna, Corn and Kidney Bean Salad
0
(0)

30 mins

30 mins

Mexican Sweet Potato and Rice recipe
Mexican Sweet Potato and Rice
0
(0)

45 mins

45 mins

652 calories

97
Wrapped Chicken Fingers with Brown Rice recipe
Wrapped Chicken Fingers with Brown Rice
0
(0)

15 mins

65 mins

Salmon Steaks over Veggies recipe
Salmon Steaks over Veggies
0
(0)

30 mins

30 mins

Dolmades (Stuffed Grape Leaves) recipe
Dolmades (Stuffed Grape Leaves)
0
(0)

30 mins

120 mins

68 calories

96
Tofu Stuffed Peppers recipe
Tofu Stuffed Peppers
0
(0)

60 mins

60 mins

441 calories

98
Stuffed Artichokes with Rice and Peppers recipe
Stuffed Artichokes with Rice and Peppers
0
(0)

50 mins

50 mins

279 calories

100
Salmon with Spicy Mango Salsa recipe
Salmon with Spicy Mango Salsa
0
(0)

40 mins

40 mins

566 calories

79
Tuna Vegetable Skewers on Rice recipe
Tuna Vegetable Skewers on Rice
0
(0)

30 mins

55 mins

632 calories

98
Stuffed Grape Leaves recipe
Stuffed Grape Leaves
0
(0)

90 mins

90 mins

67 calories

95
Vegetable Rice recipe
Vegetable Rice
0
(0)

35 mins

35 mins

367 calories

100
Stuffed Eggplant Rolls with Tomatoes recipe
Stuffed Eggplant Rolls with Tomatoes
0
(0)

105 mins

105 mins

Tofu Vegetable Rice recipe
Tofu Vegetable Rice
0
(0)

15 mins

40 mins

385 calories

98
Stuffed Bell Peppers recipe
Stuffed Bell Peppers

filled with brown rice and mushrooms

0
(0)

70 mins

70 mins

405 calories

93
Vegetable Rice recipe
Vegetable Rice
0
(0)

40 mins

40 mins

367 calories

97
Vegetable Casserole with Turkey and Rice recipe
Vegetable Casserole with Turkey and Rice
0
(0)

60 mins

60 mins

51546 calories

Rice and Vegetable Pan with Sausage recipe
Rice and Vegetable Pan with Sausage
0
(0)

35 mins

35 mins

338 calories

83
Dolmas recipe
Dolmas
0
(0)

105 mins

105 mins

Lentil and Rice Casserole recipe
Lentil and Rice Casserole
0
(0)

30 mins

60 mins

490 calories

Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe
Rice and Tuna Salad with Stuffed Cherry Tomatoes
0
(0)

45 mins

45 mins

399 calories

Creole Stew with Pork recipe
Creole Stew with Pork
0
(0)

45 mins

45 mins

309 calories

Pork and Mushroom Kebabs recipe
Pork and Mushroom Kebabs
0
(0)

30 mins

65 mins

626 calories

89
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