Bell pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

477 Bell pepper recipes from EAT SMARTER

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Grilled Tuna Lime Skewers recipe

Grilled Tuna Lime Skewers

30 mins

35 mins

444 calories

Monkfish on a Bed of Vegetables with Coconut Sauce recipe

Monkfish on a Bed of Vegetables with Coconut Sauce

45 mins

70 mins

Fish Gratin with Prunes recipe

Fish Gratin with Prunes

20 mins

75 mins

541 calories

Pepper and Basil Squid recipe

Pepper and Basil Squid

25 mins

85 mins

250 calories

Redfish with Vegetables recipe

Redfish with Vegetables

15 mins

615 mins

327 calories

Perch Gratin with Peppers, Apples and Dill recipe

Perch Gratin with Peppers, Apples and Dill

40 mins

55 mins

239 calories

Pasta with Anchovies and Olives recipe

Pasta with Anchovies and Olives

30 mins

30 mins

Salmon Salad with Vegetables and Anchovies recipe

Salmon Salad with Vegetables and Anchovies

20 mins

65 mins

612 calories

Salmon Fillet in Puff Pastry recipe

Salmon Fillet in Puff Pastry

30 mins

80 mins

255 calories

Sauerkraut Stew with Leeks and Horseradish recipe

Sauerkraut Stew with Leeks and Horseradish

30 mins

65 mins

620 calories

Turbot Filets with Banana Curry recipe

Turbot Filets with Banana Curry

15 mins

35 mins

500 calories

Caribbean Fried Fish recipe

Caribbean Fried Fish

45 mins

45 mins

831 calories

Red Mullet with Artichokes and Bell Peppers recipe

Red Mullet with Artichokes and Bell Peppers

20 mins

35 mins

507 calories

Grilled Trout Skewers with Peppers recipe

Grilled Trout Skewers with Peppers

45 mins

65 mins

Crab with Avocado Cream and Oven-Dried Red Peppers recipe

Crab with Avocado Cream and Oven-Dried Red Peppers

30 mins

30 mins

Skewers with Cheese, Bacon, Peppers, Onions and Mushrooms in Breadcrumbs recipe

Skewers with Cheese, Bacon, Peppers, Onions and Mushrooms in Breadcrumbs

45 mins

45 mins

1044 calories

Squid Tartare with Herb Sauce recipe

Squid Tartare with Herb Sauce

45 mins

165 mins

339 calories

Fish and Sauerkraut Soup recipe

Fish and Sauerkraut Soup

40 mins

40 mins

398 calories

Hungarian Carp Goulash recipe

Hungarian Carp Goulash

90 mins

90 mins

Carp and Vegetable Stew recipe

Carp and Vegetable Stew

40 mins

65 mins

382 calories

Tuna with Tomato & Pepper Salsa recipe

Tuna with Tomato & Pepper Salsa

75 mins

75 mins

607 calories

Grilled Perch Skewers recipe

Grilled Perch Skewers

45 mins

109 mins

290 calories

Sauteed Turbot with Vegetables recipe

Low-Cal High Protein Recipe

Sauteed Turbot with Vegetables

30 mins

42 mins

Steamed Cod with Mixed Vegetables recipe

Steamed Cod with Mixed Vegetables

30 mins

45 mins

455 calories

Mediterranean-Style Steamed Turbot with Vegetables recipe

Mediterranean-Style Steamed Turbot with Vegetables

35 mins

60 mins

323 calories

Turbot with Grilled Vegetables and Salad recipe

Turbot with Grilled Vegetables and Salad

35 mins

55 mins

Fish Souffle recipe

30 mins

45 mins

5564 calories

Baked Monkfish with Cherry Tomatoes and Bell Peppers recipe

Baked Monkfish with Cherry Tomatoes and Bell Peppers

40 mins

40 mins

Sea Bass with Vegetable Butter recipe

Sea Bass with Vegetable Butter

15 mins

30 mins

Barley-Bean Stew with Monkfish recipe

Barley-Bean Stew with Monkfish

30 mins

75 mins

467 calories

Grilled Fish with Chickpea Salad recipe

Grilled Fish with Chickpea Salad

30 mins

30 mins

Chili Fish Stew recipe

Chili Fish Stew

20 mins

40 mins

Zander with Peppers recipe

Zander with Peppers

10 mins

30 mins

274 calories

Pasta with Tuna and Capers recipe

Pasta with Tuna and Capers

40 mins

40 mins

524 calories

Pasta with Tuna and Summer Vegetables recipe

Pasta with Tuna and Summer Vegetables

25 mins

40 mins

667 calories

Fish Stew recipe

20 mins

90 mins

Baked Snapper with Vegetables recipe

Baked Snapper with Vegetables

30 mins

55 mins

328 calories

Turbot with Vegetables En Papillote recipe

Turbot with Vegetables En Papillote

40 mins

40 mins

262 calories

Pan-Seared Salmon with Mustard Sauce recipe

Pan-Seared Salmon with Mustard Sauce

30 mins

30 mins

393 calories

Cod with Mushroom Crust and Creamy Sauce recipe

Cod with Mushroom Crust and Creamy Sauce

50 mins

50 mins

308 calories

Cod with Vegetables and Garlic Oil recipe

Cod with Vegetables and Garlic Oil

50 mins

2930 mins

1026 calories

Toast with Bell Pepper Salad recipe

Toast with Bell Pepper Salad

40 mins

40 mins

543 calories

Salmon with Baked Potatoes recipe

Salmon with Baked Potatoes

40 mins

40 mins

Salmon with Grilled Vegetables recipe

Salmon with Grilled Vegetables

20 mins

20 mins

Fried Perch with Peppers recipe

Fried Perch with Peppers

25 mins

25 mins

Sea Bass with Couscous recipe

Sea Bass with Couscous

25 mins

25 mins

Tuna with Pepper Sauce recipe

Tuna with Pepper Sauce

35 mins

35 mins

Rice Salad with Smoked Salmon recipe

Rice Salad with Smoked Salmon

50 mins

50 mins

351 calories

Bell peppers add a delicious sweetness and plenty of nutrition to a variety of dishes. They’re packed with antioxidants, which help protect the body’s cells against free radical damage, as well as vitamin A for healthy skin and vision, vitamin C for a powerful immune system and potassium for ideal fluid levels in the body, among other nutrients. Besides that, they pack a delicious crunch, flavor and color to both fresh and cooked dishes. Check out all of our EAT SMARTER! recipes with bell peppers below.