Turbot with Grilled Vegetables and Salad

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Turbot with Grilled Vegetables and Salad
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
2 bunches Arugula (about 160–200 grams)
2 yellow Bell pepper
2 Red Bell pepper
1 Eggplant
salt
2 garlic cloves
600 grams Halibut fillet (skinless, divided into equal portions)s into 4 equal pieces
freshly ground peppers
4 Tbsps vegetable oil
1 rosemary
2 Tbsps lemon juice
4 Tbsps olive oil
How healthy are the main ingredients?
Arugulaolive oilEggplantsaltgarlic cloverosemary

Preparation steps

1.

Rinse and dry arugula. Rinse the peppers, cut into quarters, and remove the seeds. Clean the eggplant and cut into 0.5-cm (approximately 1/4-inch) thin slices. Sprinkle the eggplant slices with salt and let sit for 20 minutes. Dab with paper towel.

2.

Peel and press the garlic and reserve. Rinse the fish, pat dry, and season with salt and pepper. Cook on both sides in a hot grill pan with 2 tablespoons oil until golden brown. Reduce the heat and cook until done.

3.

Cook the vegetables on both sides in a hot grill pan with oil. Add the garlic and rosemary. Season with salt and pepper. Mix the arugula with lemon juice and olive oil. Season with salt and pepper. Transfer arugula to plates and serve with the vegetables and the halibut.