Bell pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

477 Bell pepper recipes from EAT SMARTER

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Fish and Veg Skewers recipe

Fish and Veg Skewers

25 mins

25 mins

328 calories

Baked Fish with Eggplant recipe

Baked Fish with Eggplant

30 mins

30 mins

Fish Salad with Mango recipe

Fish Salad with Mango

20 mins

20 mins

Grilled Scallop Salad recipe

Grilled Scallop Salad

15 mins

15 mins

229 calories

Anchovy Peppers recipe

Anchovy Peppers

30 mins

90 mins

227 calories

20 mins

60 mins

Crusted Sea Bass recipe

Crusted Sea Bass

30 mins

30 mins

492 calories

Mediterranean Monkfish Tail Fillet recipe

Mediterranean Monkfish Tail Fillet

40 mins

40 mins

228 calories

Spiced Catfish over Mixed Vegetables recipe

Spiced Catfish over Mixed Vegetables

35 mins

47 mins

598 calories

Asian-style Fish Fillet with Rice Noodles recipe

Asian-style Fish Fillet with Rice Noodles

25 mins

55 mins

Baked Healthy White Fish recipe

Baked Healthy White Fish

15 mins

35 mins

271 calories

Healthy Salmon Fillet Dinner recipe

Healthy Salmon Fillet Dinner

50 mins

50 mins

Indian Salmon with Courgettes recipe

Indian Salmon with Courgettes

40 mins

40 mins

Fish Kebabs and Vegetable Salad recipe

Fish Kebabs and Vegetable Salad

20 mins

50 mins

Southern Spanish Fish Stew recipe

Southern Spanish Fish Stew

15 mins

155 mins

291 calories

Courgette and Salmon Parcels recipe

Courgette and Salmon Parcels

30 mins

45 mins

Salmon and Yellow Pepper Skewers recipe

Salmon and Yellow Pepper Skewers

15 mins

52 mins

Pasta with Seared Fish recipe

Pasta with Seared Fish

35 mins

35 mins

827 calories

Veggie and White Fish Gratin recipe

Veggie and White Fish Gratin

45 mins

45 mins

424 calories

Seared Tuna with Parsley and Lime recipe

Seared Tuna with Parsley and Lime

50 mins

50 mins

Mini Peppers with Fish Filling recipe

Mini Peppers with Fish Filling

55 mins

775 mins

Baked Trout with Vegetables and Caper Sauce recipe

Baked Trout with Vegetables and Caper Sauce

40 mins

70 mins

412 calories

Fish and Vegetable Soup recipe

Fish and Vegetable Soup

30 mins

50 mins

395 calories

Halibut Roulade recipe

Halibut Roulade

45 mins

45 mins

342 calories

Potato Trout Salad with Arugula recipe

Potato Trout Salad with Arugula

30 mins

65 mins

328 calories

Cornflake Crusted Fish Fillets recipe

Cornflake Crusted Fish Fillets

with Vegetable Salad

35 mins

35 mins

Linguine with Salmon, Bell Peppers and Zucchini recipe

Linguine with Salmon, Bell Peppers and Zucchini

20 mins

40 mins

785 calories

Creamy Herb Soup with Smoked Trout recipe

Creamy Herb Soup with Smoked Trout

30 mins

55 mins

Fish Casserole with Crayfish and Saffron recipe

Fish Casserole with Crayfish and Saffron

30 mins

55 mins

Fish Salad with Olives Spanish Style recipe

Fish Salad with Olives Spanish Style

25 mins

35 mins

392 calories

Salmon Fillet on Vegetable Couscous recipe

Salmon Fillet on Vegetable Couscous

30 mins

30 mins

382 calories

Tuna Salad with Mixed Vegetables recipe

Tuna Salad with Mixed Vegetables

30 mins

30 mins

273 calories

Asian-Style Rice-Fish Casserole recipe

Asian-Style Rice-Fish Casserole

50 mins

50 mins

Cod Fillet with Peppers, Tequila Onions and Chili Salsa recipe

Cod Fillet with Peppers, Tequila Onions and Chili Salsa

45 mins

45 mins

Sole Fillets with Ratatouille recipe

Sole Fillets with Ratatouille

40 mins

40 mins

380 calories

Pan-seared Haddock with Peppers and Wild Rice recipe

Pan-seared Haddock with Peppers and Wild Rice

25 mins

55 mins

468 calories

Salmon Fillet with Vegetable Topping recipe

Salmon Fillet with Vegetable Topping

25 mins

45 mins

354 calories

Sushi-style Salmon Rolls with Yogurt Sauce recipe

Sushi-style Salmon Rolls with Yogurt Sauce

30 mins

30 mins

169 calories

Asian-Style Swordfish with Cashews and Vegetables recipe

Asian-Style Swordfish with Cashews and Vegetables

20 mins

50 mins

Carp Fillets with Pepper Sauce and Potato Croquettes recipe

Carp Fillets with Pepper Sauce and Potato Croquettes

50 mins

90 mins

622 calories

Roasted Turbot with Rosemary and Chanterelles recipe

Roasted Turbot with Rosemary and Chanterelles

40 mins

40 mins

Salmon and Prawn Skewers recipe

Salmon and Prawn Skewers

30 mins

30 mins

284 calories

Bell Peppers with Tuna Salad recipe

Bell Peppers with Tuna Salad

25 mins

25 mins

406 calories

Monkfish on Bed of Vegetables recipe

Monkfish on Bed of Vegetables

45 mins

45 mins

391 calories

Perch Wrapped in Sesame Parcels recipe

Perch Wrapped in Sesame Parcels

40 mins

40 mins

Carp Stew with Red Peppers recipe

Carp Stew with Red Peppers

20 mins

50 mins

466 calories

Mixed Greens with Plums and Chicken Breast recipe

Mixed Greens with Plums and Chicken Breast

35 mins

42 mins

388 calories

Sweet and Sour Stuffed Calamari with Peppers recipe

Sweet and Sour Stuffed Calamari with Peppers

50 mins

75 mins

495 calories

Bell peppers add a delicious sweetness and plenty of nutrition to a variety of dishes. They’re packed with antioxidants, which help protect the body’s cells against free radical damage, as well as vitamin A for healthy skin and vision, vitamin C for a powerful immune system and potassium for ideal fluid levels in the body, among other nutrients. Besides that, they pack a delicious crunch, flavor and color to both fresh and cooked dishes. Check out all of our EAT SMARTER! recipes with bell peppers below.