Herb Vinegars

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Herb Vinegars
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
22
calories
Calories

Nutritional values

1 bottle contains
(Percentage of daily recommendation)
Calorie22 kcal(1 %)
Protein0.21 g(0 %)
Fat0.05 g(0 %)
Carbohydrates4.2 g(3 %)
Sugar added0 g(0 %)
Roughage0.08 g(0 %)
Vitamin A5.57 mg(696 %)
Vitamin D0 μg(0 %)
Vitamin E0.03 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.06 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate1.11 μg(0 %)
Pantothenic acid0 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C8.51 mg(9 %)
Potassium40.46 mg(1 %)
Calcium9.05 mg(1 %)
Magnesium4.02 mg(1 %)
Iron0.21 mg(1 %)
Zinc0.04 mg(1 %)
Saturated fatty acids0 g
Cholesterol0 mg

Ingredients

for
2
Ingredients
1 handful Dill (with flowers)
1 handful oregano
1 rosemary
3 red chili peppers (fresh or dried to taste)
2 tsps black peppercorns
2 tsps white peppercorns
2 tsps Mustard seed
2 centimeters ginger
800 milliliters Vinegar (such as cider vinegar)
How healthy are the main ingredients?
Dilloreganogingerrosemary

Preparation steps

1.

Rinse the herbs and chiles and pat dry. Combine the peppercorns and mustard seed. Peel the ginger and cut into slices.

2.

Now put the dill flowers and fresh chiles in a small bottle (450 ml, approximately 1 pint). Add about half of the pepper-mustard mixture and pour 400 ml (1 2/3 cup) of vinegar. Close the bottle tightly.

3.

Into the second bottle put oregano, rosemary, ginger and remaining pepper and mustard. Fill also with vinegar and close.

4.

Leave both bottles about 3 weeks on the window sill (sunny and warm). Then filter and refill into prepared bottles. Store in a cool and dark area.