Healthy Chinese-style Plaice
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Ingredients
for
4
- Ingredients
- 4 Plaice fillet
- 9 ozs shiitake mushrooms (finely sliced)
- 1 Tbsp fresh, thinly sliced ginger
- ¼ tsp salt
- freshly ground Black pepper
- 4 tsps soy sauce
- 1 Tbsp water
- 1 tsp Corn starch
- ½ tsp toasted sesame oil (to taste)
Preparation
Kitchen utensils
1 Baking sheet, 1 Bowl, 1 Small bowl, 1 Tablespoon, 1 Teaspoon, 1 Wooden spoon, 1 Brush, 1 Immersion blender, 1 deep bowl, 1 Parchment paper, 1 Oven rack
Preparation steps
1.
Put the fish into a shallow heatproof dish or plate large enough to fit in a steamer. Scatter each fillet with the mushrooms, ginger, salt and pepper to taste.
2.
Cover and steam over a high heat for 15-18 minutes, until the fish is cooked and flakes easily when tested.
3.
Pour off the liquid into a pan and bring to a boil.
4.
Mix together the soy sauce, cornflour and water. Add to the pan and return to a boil. Stir in the sesame oil.
5.
Put the fish on a serving plate and pour the sauce around. Garnish with onion slices and coriander.
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