Plaice fillet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
79 Plaice fillet recipes
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Sesame-Breaded Flounder with Salad recipe
Sesame-Breaded Flounder with Salad
5
(2)

20 mins

25 mins

7,9
Fish and Spinach Lasagna recipe
Fish and Spinach Lasagna
5
(2)

45 mins

45 mins

597 calories

Fish in Orange Sauce recipe
EatSmarter exclusive recipe
Fish in Orange Sauce

with Rice and Lamb's Lettuce

5
(1)

40 mins

40 mins

541 calories

9,1
Plaice Fillets with Carrots and Potatoes recipe
Plaice Fillets with Carrots and Potatoes
5
(1)

45 mins

45 mins

360 calories

8,9
Flounder Fillet with Braised Cucumber and Brown Rice recipe
Flounder Fillet with Braised Cucumber and Brown Rice
5
(1)

50 mins

50 mins

9,3
Savoy Cabbage and Flounder Rolls with Herb Sauce recipe
recommended by IN FORM
Savoy Cabbage and Flounder Rolls with Herb Sauce
5
(1)

35 mins

50 mins

8,3
Fried Flounder with Spinach recipe
Fried Flounder with Spinach
5
(1)

45 mins

45 mins

7,9
Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

10,0
Smarter Fried Plaice Fillets recipe
Healthier Version Of A Classic Recipe
Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

4.166665
(6)

25 mins

30 mins

370 calories

9,8
Asparagus on Fish with Dill Hollandaise recipe
Local & Seasonal
Asparagus on Fish with Dill Hollandaise
4.333335
(6)

25 mins

45 mins

247 calories

9,0
Plaice Rolls on Cabbage recipe
EatSmarter exclusive recipe
Plaice Rolls on Cabbage

with Herbs and Grapes

4
(1)

30 mins

40 mins

335 calories

9,2
Baked Flounder recipe
EatSmarter exclusive recipe
Baked Flounder

in Carrot Ribbons

3.75
(4)

25 mins

40 mins

237 calories

9,4
Mongolian Hot Pot recipe
Mongolian Hot Pot
0
(0)

40 mins

190 mins

8,8
Plaice in Cream Sauce with Spinach Pasta recipe
Plaice in Cream Sauce with Spinach Pasta
0
(0)

30 mins

50 mins

White Fish Rolls recipe
White Fish Rolls
0
(0)

45 mins

45 mins

6,2
Plaice Rolls with Asparagus recipe
Plaice Rolls with Asparagus
0
(0)

50 mins

50 mins

7,1
Sautéed White Fish recipe
Sautéed White Fish
0
(0)

15 mins

15 mins

8,9
Healthy Chinese-style Plaice recipe
Healthy Chinese-style Plaice
0
(0)

40 mins

40 mins

Flounder Roulades with Arugula and Creamy Mushroom Sauce recipe
Flounder Roulades with Arugula and Creamy Mushroom Sauce
0
(0)

40 mins

40 mins

370 calories

9,1
Fish Rolls with Saffron and Apple Sauce recipe
Fish Rolls with Saffron and Apple Sauce
0
(0)

45 mins

82 mins

7,3
Flounder with Vegetables recipe
Flounder with Vegetables
0
(0)

15 mins

30 mins

389 calories

10,0
Leek Flounder Rolls recipe
Leek Flounder Rolls
0
(0)

35 mins

50 mins

7,6
Fish and Vegetable Roulades with Spinach recipe
Fish and Vegetable Roulades with Spinach
0
(0)

40 mins

40 mins

9,7
Fish Packet recipe
Fish Packet
0
(0)

50 mins

50 mins

7,9
Basil Flounder recipe
Basil Flounder
0
(0)

25 mins

25 mins

9,3
Fish Rolls with Curry and Vegetables recipe
Fish Rolls with Curry and Vegetables
0
(0)

45 mins

45 mins

9,8
Fish-Filled Puff Pastry recipe
Fish-Filled Puff Pastry
5
(1)

75 mins

75 mins

6,9
Flounder with Potatoes, Zucchini and Gremolata recipe
Flounder with Potatoes, Zucchini and Gremolata
0
(0)

25 mins

55 mins

8,7
Flounder Rolls with Carrots and Fennel recipe
Flounder Rolls with Carrots and Fennel
0
(0)

40 mins

65 mins

395 calories

Plaice with Orange Sauce recipe
Plaice with Orange Sauce
0
(0)

25 mins

25 mins

263 calories

Sole Rolls with Cream Sauce recipe
Sole Rolls with Cream Sauce
0
(0)

30 mins

30 mins

8,7
Fillet of Flounder with Lemon and Peppercorn recipe
Fillet of Flounder with Lemon and Peppercorn
0
(0)

15 mins

21 mins

7,9
Steamed Flounder recipe
Steamed Flounder
0
(0)

10 mins

18 mins

4,2
Plaice Fillets with Crab Meat and Herb Sauce recipe
Plaice Fillets with Crab Meat and Herb Sauce
0
(0)

30 mins

30 mins

272 calories

Flounder with Bacon and Herb Croutons recipe
Flounder with Bacon and Herb Croutons
0
(0)

20 mins

20 mins

6,0
Flounder in Orange Sauce recipe
Flounder in Orange Sauce
0
(0)

25 mins

25 mins

9,7
Flounder with White Asparagus recipe
Flounder with White Asparagus
0
(0)

45 mins

45 mins

6,2
Plaice with Vegetables recipe
Plaice with Vegetables
0
(0)

25 mins

25 mins

9,7
Grilled Flounder with Spinach recipe
Grilled Flounder with Spinach
0
(0)

50 mins

50 mins

9,0
Vegetable Soup with Flounder recipe
Vegetable Soup with Flounder
0
(0)

15 mins

15 mins

Baked Flounder recipe
Baked Flounder
0
(0)

20 mins

40 mins

6,9
Flounder with Shrimp Butter Sauce and Peas recipe
Flounder with Shrimp Butter Sauce and Peas
0
(0)

20 mins

35 mins

7,1
Flounder Rolls with King Prawns recipe
Flounder Rolls with King Prawns
0
(0)

30 mins

40 mins

7,7
Bacon Wrapped Flounder Roulades recipe
Bacon Wrapped Flounder Roulades
0
(0)

35 mins

35 mins

7,9
Flounder with Vegetables recipe
Flounder with Vegetables
0
(0)

25 mins

45 mins

9,9
Flounder with Pea Puree recipe
Flounder with Pea Puree
0
(0)

40 mins

70 mins

8,3
Chinese-Style Fondue recipe
Chinese-Style Fondue
0
(0)

195 mins

195 mins

Plaice Fillet Packets with Fried Onions recipe
Plaice Fillet Packets with Fried Onions
0
(0)

30 mins

55 mins

7,5
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