Plaice fillet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
79 Plaice fillet recipes
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Fish and Spinach Lasagna recipe
Fish and Spinach Lasagna
5
(8)

45 mins

45 mins

597 calories

Sesame-Breaded Flounder with Salad recipe
Sesame-Breaded Flounder with Salad
5
(2)

20 mins

25 mins

7,9
Fish in Orange Sauce recipe
EatSmarter exclusive recipe
Fish in Orange Sauce

with Rice and Lamb's Lettuce

5
(1)

40 mins

40 mins

541 calories

9,1
Plaice Fillets with Carrots and Potatoes recipe
Plaice Fillets with Carrots and Potatoes
5
(1)

45 mins

45 mins

360 calories

8,9
Flounder Fillet with Braised Cucumber and Brown Rice recipe
Flounder Fillet with Braised Cucumber and Brown Rice
5
(1)

50 mins

50 mins

9,3
Fish-Filled Puff Pastry recipe
Fish-Filled Puff Pastry
5
(1)

75 mins

75 mins

6,9
Savoy Cabbage and Flounder Rolls with Herb Sauce recipe
recommended by IN FORM
Savoy Cabbage and Flounder Rolls with Herb Sauce
5
(1)

35 mins

50 mins

8,3
Fried Flounder with Spinach recipe
Fried Flounder with Spinach
5
(1)

45 mins

45 mins

7,9
Plaice with Orange Sauce recipe
Plaice with Orange Sauce
5
(1)

25 mins

25 mins

263 calories

Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

10,0
Asparagus on Fish with Dill Hollandaise recipe
Local & Seasonal
Asparagus on Fish with Dill Hollandaise
4.333335
(6)

25 mins

45 mins

247 calories

9,0
Smarter Fried Plaice Fillets recipe
Healthier Version Of A Classic Recipe
Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

4.166665
(6)

25 mins

30 mins

370 calories

9,8
Plaice Rolls on Cabbage recipe
EatSmarter exclusive recipe
Plaice Rolls on Cabbage

with Herbs and Grapes

4
(1)

30 mins

40 mins

335 calories

9,2
Baked Flounder recipe
EatSmarter exclusive recipe
Baked Flounder

in Carrot Ribbons

3.75
(4)

25 mins

40 mins

237 calories

9,4
Mongolian Hot Pot recipe
Mongolian Hot Pot
0
(0)

40 mins

190 mins

8,8
Plaice in Cream Sauce with Spinach Pasta recipe
Plaice in Cream Sauce with Spinach Pasta
0
(0)

30 mins

50 mins

White Fish Rolls recipe
White Fish Rolls
0
(0)

45 mins

45 mins

6,2
Plaice Rolls with Asparagus recipe
Plaice Rolls with Asparagus
0
(0)

50 mins

50 mins

7,1
Sautéed White Fish recipe
Sautéed White Fish
0
(0)

15 mins

15 mins

8,9
Healthy Chinese-style Plaice recipe
Healthy Chinese-style Plaice
0
(0)

40 mins

40 mins

Flounder Roulades with Arugula and Creamy Mushroom Sauce recipe
Flounder Roulades with Arugula and Creamy Mushroom Sauce
0
(0)

40 mins

40 mins

370 calories

9,1
Flounder Rolls with King Prawns recipe
Flounder Rolls with King Prawns
0
(0)

30 mins

40 mins

7,7
Bacon Wrapped Flounder Roulades recipe
Bacon Wrapped Flounder Roulades
0
(0)

35 mins

35 mins

7,9
Flounder with Vegetables recipe
Flounder with Vegetables
0
(0)

25 mins

45 mins

9,9
Flounder with Pea Puree recipe
Flounder with Pea Puree
0
(0)

40 mins

70 mins

8,3
Chinese-Style Fondue recipe
Chinese-Style Fondue
0
(0)

195 mins

195 mins

Plaice Fillet Packets with Fried Onions recipe
Plaice Fillet Packets with Fried Onions
0
(0)

30 mins

55 mins

7,5
Stuffed Plaice Roulades with Salad recipe
Stuffed Plaice Roulades with Salad
0
(0)

45 mins

45 mins

9,2
Marinated Flounder recipe
Marinated Flounder
0
(0)

45 mins

765 mins

8,3
Fish Rolls with Vegetables and Lemon Sauce recipe
Fish Rolls with Vegetables and Lemon Sauce
0
(0)

50 mins

90 mins

7,7
Plaice Fillets with Salad recipe
Plaice Fillets with Salad
0
(0)

40 mins

40 mins

724 calories

8,7
Fish Rolls with Saffron and Apple Sauce recipe
Fish Rolls with Saffron and Apple Sauce
0
(0)

45 mins

82 mins

7,3
Plaice Fillets with Asparagus and Pesto recipe
Plaice Fillets with Asparagus and Pesto
0
(0)

55 mins

55 mins

390 calories

Fried Plaice Fillets with Crabmeat Salad recipe
Fried Plaice Fillets with Crabmeat Salad
0
(0)

40 mins

40 mins

395 calories

Poached Plaice Rolls recipe
Poached Plaice Rolls
0
(0)

40 mins

40 mins

150 calories

Steamed Plaice with Ratatouille recipe
Steamed Plaice with Ratatouille
0
(0)

45 mins

45 mins

390 calories

Plaice in White Wine and Saffron Sauce recipe
Plaice in White Wine and Saffron Sauce
0
(0)

40 mins

40 mins

403 calories

Plaice in Saffron Rice Ring recipe
Plaice in Saffron Rice Ring
0
(0)

40 mins

40 mins

620 calories

Coconut Curry Fondue with Mixed Seafood recipe
Coconut Curry Fondue with Mixed Seafood
0
(0)

40 mins

40 mins

212 calories

Fried Plaice Fillets with Salad recipe
Fried Plaice Fillets with Salad
0
(0)

45 mins

45 mins

332 calories

Herbed Plaice Roll Ups with Caviar Cream Sauce recipe
Herbed Plaice Roll Ups with Caviar Cream Sauce
0
(0)

40 mins

40 mins

Flounder with Vegetables recipe
Flounder with Vegetables
0
(0)

15 mins

30 mins

389 calories

10,0
Fried Flounder with Pepper recipe
Fried Flounder with Pepper
0
(0)

5 mins

11 mins

173 calories

8,3
Leek Flounder Rolls recipe
Leek Flounder Rolls
0
(0)

35 mins

50 mins

7,6
Fish and Vegetable Roulades with Spinach recipe
Fish and Vegetable Roulades with Spinach
0
(0)

40 mins

40 mins

9,7
Fish Packet recipe
Fish Packet
0
(0)

50 mins

50 mins

7,9
Basil Flounder recipe
Basil Flounder
0
(0)

25 mins

25 mins

9,3
Fish Rolls with Curry and Vegetables recipe
Fish Rolls with Curry and Vegetables
0
(0)

45 mins

45 mins

9,8
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