Grilled Pork Ribs

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Grilled Pork Ribs
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in
Calories:
2493
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie2,493 cal.(119 %)
Protein119.91 g(122 %)
Fat220.05 g(190 %)
Carbohydrates10.94 g(7 %)
Sugar added1.44 g(6 %)
Roughage1.84 g(6 %)
Vitamin A171.97 mg(21,496 %)
Vitamin D11.45 μg(57 %)
Vitamin E1.65 mg(14 %)
Vitamin B₁2.42 mg(242 %)
Vitamin B₂1.75 mg(159 %)
Niacin56.46 mg(471 %)
Vitamin B₆3.28 mg(234 %)
Folate4.85 μg(2 %)
Pantothenic acid4.79 mg(80 %)
Biotin2.24 μg(5 %)
Vitamin B₁₂2.81 μg(94 %)
Vitamin C18.01 mg(19 %)
Potassium1,689.44 mg(42 %)
Calcium129.32 mg(13 %)
Magnesium110.92 mg(37 %)
Iron8.2 mg(55 %)
Zinc17.76 mg(222 %)
Saturated fatty acids63.91 g
Cholesterol598.92 mg

Ingredients

for
4
Ingredients
2 kilograms Pork spare rib rack
salt
peppers
6 Tbsps olive oil
2 Lettuce
2 sprigs Sage
16 slices Bacon
6 Apricot
1 lemon
1 tsp honey
1 tsp spicy Mustard
How healthy are the main ingredients?
olive oilMustardhoneySagesaltApricot

Preparation steps

1.
The grill heat up.
2.

Rinse ribs and pat dry. Season with salt and pepper and brush with about 2 tablespoons of oil. Grill on a hot grill for about 25 minutes, turning often. 

3.

Rinse lettuce and cut into wedges. Wrap each wedge into sage leaf and bacon slice, secure with toothpicks.  

4.

Rinse and halve apricots, pit. Wrap each half into sage leaf and bacon slice, thread on wooden skewers.

5.

Squeeze lemon juice and whisk with honey, mustard and remaining oil. Season with salt and pepper.

6.

Drizzle lettuce and apricots with a little marinade and grill for about 8-10 minutes on a hot grill, turning often. 

7.

Cut ribs into portions and arrange with apricot skewers and lettuce on plates. Drizzle with remaining marinade and serve. 

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