Grain and Mixed Vegetable Broth

0
Average: 0 (0 votes)
(0 votes)
Grain and Mixed Vegetable Broth
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in

Healthy, because

Even smarter

This soup gets its incredible flavor from the medley of vegetables along with the bacon, which is packed with protein.

To make this soup vegetarian, simply omit the bacon. 

Ingredients

for
4
Ingredients
2 ½ cups Bacon
1 bay leaf
4 allspice (crushed)
1 cup Pearl barley
1 Kohlrabi (diced)
2 carrots (diced)
1 Parsnip (diced)
1 stick Celery (diced)
2 onions (diced)
1 Leek (diced)
1 pinch cayenne pepper
2 Tbsps parsley (chopped)
How healthy are the main ingredients?
CeleryparsleyKohlrabicarrotParsniponion

Preparation steps

1.
Boil a litre of water and add the bacon, bay leaf and the allspice berries. Simmer for 1 hour.
2.
Place the barley in cold water and boil for 5 minutes. Sieve and rinse in cold water. Add to the bacon and cook for 45 minutes.
3.
Thirty minutes before the end of the cooking time add all the vegetables apart from the leek to the meat and the barley. Add the leek 10 minutes before the end.
4.
Remove the meat from the soup, dice and return to the pot. Season with salt, ground black pepper and cayenne pepper. Serve garnished with parsley.
Tags