Grain and Mixed Vegetable Broth

Name: Grain and Mixed Vegetable Broth
Total time: 1 h 30 min
Yield: 4
Ingredients: 2.5 cups Bacon (streaky, American); 1 bay leaf; 4 allspice (crushed); 1 cup Pearl barley; 1 Kohlrabi (diced); 2 carrots (diced); 1 Parsnip (diced); 1 stick Celery (diced); 2 onions (diced); 1 Leek (diced); 1 pinch cayenne pepper; 2 tablespoons parsley (chopped)

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Recipe author: EAT SMARTER

My cookbook

455

calories

Calories

30 min.

Preparation

1 hr 30 min.

Ready in

easy

Difficulty

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Ingredients

for 4 servings

2 ½ cups

Bacon (streaky, American)

bay leaf

allspice (crushed)

1 cup

Pearl barley

Kohlrabi (diced)

carrots (diced)

Parsnip (diced)

1 stick

Celery (diced)

onions (diced)

Leek (diced)

1 pinch

cayenne pepper

2 tablespoons

parsley (chopped)

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Preparation steps

Step 1/4

Boil a litre of water and add the bacon, bay leaf and the allspice berries. Simmer for 1 hour.

Step 2/4

Place the barley in cold water and boil for 5 minutes. Sieve and rinse in cold water. Add to the bacon and cook for 45 minutes.

Step 3/4

Thirty minutes before the end of the cooking time add all the vegetables apart from the leek to the meat and the barley. Add the leek 10 minutes before the end.

Step 4/4

Remove the meat from the soup, dice and return to the pot. Season with salt, ground black pepper and cayenne pepper. Serve garnished with parsley.

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