Donuts for Carnival

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Donuts for Carnival
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Health Score:
51 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 3 h. 40 min.
Ready in
Calories:
742
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie742 cal.(35 %)
Protein7 g(7 %)
Fat37 g(32 %)
Carbohydrates93 g(62 %)
Sugar added25 g(100 %)
Roughage4.5 g(15 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E7.6 mg(63 %)
Vitamin K9.2 μg(15 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin2 mg(17 %)
Vitamin B₆0.1 mg(7 %)
Folate13 μg(4 %)
Pantothenic acid0.3 mg(5 %)
Biotin6.6 μg(15 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C20 mg(21 %)
Potassium343 mg(9 %)
Calcium23 mg(2 %)
Magnesium24 mg(8 %)
Iron1 mg(7 %)
Iodine7 μg(4 %)
Zinc0.5 mg(6 %)
Saturated fatty acids18 g
Uric acid54 mg
Cholesterol69 mg
Complete sugar47 g

Ingredients

for
4
For the dough
250 grams Pastry flour
125 grams butter
½ tsp salt
For the filling
400 grams dried Fruit such as apples, plums and pears)
3 Tbsps raisins
1 Tbsp Cherry brandy
100 grams sugar
1 lemon (Untreated, juice and rubbed shell)
1 generous pinch Ground cinnamon
1 generous pinch ground anise seed
1 generous pinch ground coriander
1 tsp Ground cinnamon
vegetable oil (or butter for frying)
How healthy are the main ingredients?
sugarraisinssaltlemon

Preparation steps

1.

For the filling: Soak the dried fruit in cold water for about 4 hours.

2.

For the dough: Rub the butter in small pieces with your hands into the flour until a fine crumbly mass is formed. Dissolve the salt in about 100 ml of water and add to the dough. Do not knead to avoid the dough being too hard. Cover and refrigerate for 2-3 hours.

3.

Boil the soaked fruit, drain well and push through a mincer. Soak the raisins in kirsch. Stir with 50 grams of sugar, lemon zest and juice and the remaining fruit purée.

4.

Roll out the dough and cut out round cookies of approximately 12 cm (approximately 5 inches) in diameter. Sprinkle the edges with a little water, add a little filling, fold and press.

5.

Mix the remaining sugar with cinnamon powder.

6.

Heat oil or butter to 170°C (approximately 340°F). The oil is sufficiently hot when small bubbles start to appear. Fry the donuts for 3 minutes until golden brown. Remove, drain on kitchen paper and sprinkle with cinnamon sugar while still warm.

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