Creme Caramel
(0 votes)
(0 votes)
Health Score:
61 / 100
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Calories:
308
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 308 cal. | (15 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 32 g | (128 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.3 μg | (7 %) | ||
| Vitamin E | 5.2 mg | (43 %) | ||
| Vitamin K | 3.9 μg | (7 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 1.8 mg | (15 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 42 μg | (14 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 14.6 μg | (32 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 171 mg | (4 %) | ||
| Calcium | 128 mg | (13 %) | ||
| Magnesium | 15 mg | (5 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 4.2 g | |||
| Uric acid | 2 mg | |||
| Cholesterol | 221 mg | |||
| Complete sugar | 36 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- For the creme
- 90 grams sugar
- 2 egg yolks
- 3 eggs
- 500 milliliters milk
- ½ Vanilla bean
- In addition
- 6 Portion forms (each 160 ml)
- vegetable oil (for ramekins)
- mint (for garnishing)
Preparation steps
1.
For the creme: whisk sugar with egg yolks until frothy. Combine milk with slit vanilla bean and bring to a boil. Gradually add egg mixture, stirring constantly.
2.
For the caramel base: combine sugar with water in a small saucepan and cook on low heat until golden brown. Pour caramel into very lightly oiled ramekins up to 3 mm (approximately 0.1 inch).
3.
Strain creme through a sieve into ramekins. Fill large casserole with about 2 cm (approximately 3/4 inch) of hot water, place ramekins into it and bake in preheated oven at 180°C (approximately 350°F) for about 30 minutes. Cool slightly and invert onto serving plates. Serve.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
