Creamy Pumpkin Soup with Mussels

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Creamy Pumpkin Soup with Mussels
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in

Ingredients

for
4
Ingredients
4 small Pumpkin (such as Hokkaido)
150 grams starchy potatoes
1 onion
1 garlic clove
2 Tbsps butter
800 milliliters Vegetable broth
500 grams Bouchot mussel
200 milliliters Whipped cream
salt
freshly ground peppers
freshly grated Nutmeg
2 Tbsps freshly chopped cilantro
How healthy are the main ingredients?
Whipped creampotatoPumpkinoniongarlic clovesalt

Preparation steps

1.

Cut the tops off the pumpkins. Hollow out the pumpkins carefully without damaging the shell. Remove the seeds and chop the pumpkin flesh into cubes. Place the hollowed-out pumpkins in the oven at 80°C (approximately 175°F) to keep warm.

2.

Peel the potatoes and dice. Peel the onion and garlic, chop, sauté in hot butter until glassy, then pour in the pumpkin cubes and sauté briefly. Add the broth and the potatoes to the pot and simmer for 25-30 minutes, stirring occasionally.

3.

Rinse the mussels thoroughly and remove the beard. Throw away any opened shell. Bring 100 ml (approximately 1/2 cup) of water to a boil with the wine. Add the mussels, cover and steam for about 6 minutes, until the shells are open. Drain, discard any shells that are still closed and remove all the mussels from their shells.

4.

Puree the soup. Add the cream until the soup reaches the desired consistency; keep warm or even let simmer a little. Add the mussels and season with salt, pepper and nutmeg.

5.

Pour the soup into the pumpkin shells and serve garnished with cilantro leaves.

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