Craisin Cottage Cheese Cupcakes
(0 votes)
(0 votes)
Health Score:
70 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
233
calories
Calories
Nutritional values
1 muffin contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 233 cal. | (11 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 8 g | (32 %) | ||
| Roughage | 1.9 g | (6 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 3.5 mg | (29 %) | ||
| Vitamin K | 1.3 μg | (2 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 21 μg | (7 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 4.4 μg | (10 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 15 mg | (16 %) | ||
| Potassium | 151 mg | (4 %) | ||
| Calcium | 62 mg | (6 %) | ||
| Magnesium | 14 mg | (5 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 1.4 g | |||
| Uric acid | 19 mg | |||
| Cholesterol | 39 mg | |||
| Complete sugar | 15 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 1 ¼ cups all-purpose flour
- 0.333 cup sugar
- ½ Tbsp Baking powder
- 1 egg
- ⅛ cup sunflower oil
- ½ cup milk
- ½ tsp vanilla extract
- ¼ cup Cottage cheese
- ½ cup dried Cranberry
- 1 small, unwaxed Orange (finely grated zest)
Preparation steps
1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Place paper cases in 6 muffin tins.
2.
Sift the flour, sugar and baking powder into a mixing bowl.
3.
Beat together the egg, oil, milk, vanilla and cottage cheese.
4.
Pour into the flour mixture and mix until just combined. Stir in the cranberries and orange zest.
5.
Spoon into the paper cases and bake for 15-20 minutes until firm and risen. Cool in the tins for a few minutes, then place on a wire rack to cool completely.
