Latkes with Cottage Cheese

0
Average: 0 (0 votes)
(0 votes)
Latkes with Cottage Cheese
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in
Calories:
346
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie346 kcal(16 %)
Protein8.7 g(9 %)
Fat24.03 g(21 %)
Carbohydrates27.65 g(18 %)
Sugar added0 g(0 %)
Roughage3.07 g(10 %)
Vitamin A112.77 mg(14,096 %)
Vitamin D1.5 μg(8 %)
Vitamin E7.42 mg(62 %)
Vitamin B₁0.13 mg(13 %)
Vitamin B₂0.23 mg(21 %)
Niacin1.71 mg(14 %)
Vitamin B₆0.2 mg(14 %)
Folate54.35 μg(18 %)
Pantothenic acid0.01 mg(0 %)
Vitamin B₁₂0.94 μg(31 %)
Vitamin C27 mg(28 %)
Potassium726.02 mg(18 %)
Calcium22.22 mg(2 %)
Magnesium24.96 mg(8 %)
Iron1.17 mg(8 %)
Iodine45 μg(23 %)
Zinc0.32 mg(4 %)
Saturated fatty acids2.3 g
Cholesterol131.25 mg
Author of this recipe:
How healthy are the main ingredients?
eggCottage cheese

Ingredients

for
4
Ingredients
4
medium, Idaho potatoes
6 tablespoons
Canola oil (or olive oil)
3
eggs (beaten)
2 tablespoons
ground Matzo (or cornmeal)
2 teaspoons
kosher salt
½ teaspoon
Cottage cheese (or sour cream)
Preparation

Kitchen utensils

1 Skillet, 1 Casserole dish, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Slotted spatula, 1 Meat mallet, 1 Plastic wrap

Preparation steps

1.
Prepare a large bowl filled with cold water. Peel potatoes, and as you finish each, place in cold water to prevent browning.
2.
Heat oil in a large skillet over medium heat.
3.
Cut potatoes lengthwise into halves or quarters so they fit into food processor feed tube. Process potatoes using the blade that creates thin, shoestring-like strips and transfer to a large bowl.
4.
Add eggs, matzoh meal or corn meal, salt and pepper and mix well.
5.
Drop 6 to 8 spoonfuls of mixture into hot oil. Using the back of a spoon, pat down each latke to flatten it. Put as many as you can in the skillet without crowding. Putting them too close together will make them soggy.
6.
Fry 3 to 4 minutes on each side, until golden and crisp around the edges; repeat procedure until finished with all the batter.
7.
Blot any excess oil with paper towels.
8.
Serve warm with cottage cheese or sour cream, if desired.