squash recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
127 squash recipes from EAT SMARTER
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Creamy Pumpkin Potato Soup recipe
Seasonal Kitchen
Creamy Pumpkin Potato Soup
5
(1)

15 mins

50 mins

217 calories

94
Mache Salad with Pumpkin recipe
Guilt-Free Delicacy
Mache Salad with Pumpkin

and Mushrooms

5
(4)

50 mins

50 mins

276 calories

90
Quinoa Risotto with Baked Squash recipe
Variation On A Classic Dish
Quinoa Risotto with Baked Squash
4.8
(5)

50 mins

50 mins

422 calories

100
Oven Root Vegetables with Goat Cheese recipe
Protein-Packed Vegetarian Recipe
Oven Root Vegetables with Goat Cheese
4.857145
(7)

20 mins

50 mins

419 calories

92
Pumpkin Spread recipe
Pumpkin Spread
0
(0)

30 mins

55 mins
Quinoa with Roast Pumpkin Wedges recipe
Quinoa with Roast Pumpkin Wedges
0
(0)

55 mins

55 mins

243 calories

98
Spanish Pumpkin Pudding, recipe
Spanish Pumpkin Pudding,
0
(0)

55 mins

55 mins
Herb Roasted Squash recipe
Herb Roasted Squash
0
(0)

55 mins

55 mins

197 calories

99
Vegan Tagliatelle with Squash and Shallots recipe
Vegan Tagliatelle with Squash and Shallots
0
(0)

15 mins

55 mins
Roast Chicken with Pumpkin recipe
Roast Chicken with Pumpkin
0
(0)

10 mins

55 mins

282 calories

98
Vegetable Puree with Pork Rashers recipe
Vegetable Puree with Pork Rashers
0
(0)

55 mins

55 mins

67
Vegetable Pancakes with Pear Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Pancakes with Pear Salad

with pumpkin and potato

5
(2)

40 mins

55 mins

410 calories

92
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(7)

30 mins

55 mins

390 calories

86
Butternut Squash with Bacon and Garlic recipe
Healthy Gourmet Kitchen
Butternut Squash with Bacon and Garlic
5
(2)

10 mins

55 mins

516 calories

79
Autumnal Individual Cakes recipe
Autumnal Individual Cakes
0
(0)

60 mins

60 mins
Risotto Filled Pumpkins recipe
Seasonal Kitchen
Risotto Filled Pumpkins
5
(1)

35 mins

60 mins
Risotto with Squash, Pine Nuts and Feta recipe
Risotto with Squash, Pine Nuts and Feta
0
(0)

30 mins

60 mins
Roast Pumpkin and Herb Quinoa recipe
Roast Pumpkin and Herb Quinoa
0
(0)

60 mins

60 mins

454 calories

100
Pumpkin Pancakes recipe
Variation On A Classic Dish
Pumpkin Pancakes
5
(5)

40 mins

60 mins

466 calories

60
Pumpkin and Cinnamon Dessert recipe
Pumpkin and Cinnamon Dessert
0
(0)

10 mins

60 mins
Dense Autumn Layer Cake recipe
Dense Autumn Layer Cake
0
(0)

60 mins

60 mins
Creamy Pumpkin Risotto with Parmesan recipe
Creamy Pumpkin Risotto with Parmesan
0
(0)

15 mins

60 mins
Glazed Pumpkin with Nutty Topping recipe
Glazed Pumpkin with Nutty Topping
0
(0)

60 mins

60 mins

617 calories

92
Winter Gourd Salad recipe
Winter Gourd Salad
0
(0)

60 mins

60 mins

96
Griddled Gourd Salad recipe
Griddled Gourd Salad
5
(1)

60 mins

60 mins
Creamy Pumpkin Rice recipe
Creamy Pumpkin Rice
0
(0)

60 mins

60 mins
Ham Vegetable Casserole recipe
Variation On A Classic Dish
Ham Vegetable Casserole
4
(1)

60 mins

60 mins

622 calories

79
Healthy Pumpkin Quiche recipe
Healthy Pumpkin Quiche
0
(0)

60 mins

60 mins

1692 calories

67
Easy Pumpkin Bread recipe
Smarter Snack
Easy Pumpkin Bread
5
(1)

60 mins

60 mins

322 calories

65
Chicken with Pumpkin Seed Pesto recipe
High-Protein
Chicken with Pumpkin Seed Pesto

and feta

4.333335
(3)

25 mins

60 mins

677 calories

96
Vegetarian Filled Pastry Log recipe
Vegetarian Filled Pastry Log
0
(0)

20 mins

63 mins
Sliced of Autumnal Tart recipe
Sliced of Autumnal Tart
0
(0)

60 mins

64 mins
Cheese and Root Veg Loafs recipe
Cheese and Root Veg Loafs
0
(0)

65 mins

65 mins

344 calories

75
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(17)

20 mins

70 mins

645 calories

92
Winter Vegetable Mashed Potatoes recipe
Winter Vegetable Mashed Potatoes
0
(0)

40 mins

70 mins

73
Vegan Ragout with Dumplings recipe
Vegan Ragout with Dumplings
0
(0)

70 mins

70 mins
Roast Butternut Squash with Feta and Pomegranate recipe
Filling And Healthy Side Dish
Roast Butternut Squash with Feta and Pomegranate

and pesto

5
(5)

70 mins

70 mins

355 calories

96
Witch and Pumpkin Mini Cakes recipe
Witch and Pumpkin Mini Cakes
0
(0)

70 mins

70 mins
Roasted Pumpkin Soup recipe
Smarter Home Cooking
Roasted Pumpkin Soup

with ricotta cheese

5
(1)

10 mins

70 mins
Bean and Pumpkin Stew recipe
Bean and Pumpkin Stew
0
(0)

10 mins

70 mins
Autumnal Veg and Pork Tart recipe
Autumnal Veg and Pork Tart
0
(0)

30 mins

70 mins
Autumn Vegetable and Egg Bakes recipe
Autumn Vegetable and Egg Bakes
0
(0)

70 mins

70 mins
Baked Butternut Squash recipe
Local & Seasonal
Baked Butternut Squash

with vegetable and parmesan topping

4.81579
(38)

30 mins

70 mins

292 calories

98
Parmesan Pumpkin Rice recipe
Parmesan Pumpkin Rice
0
(0)

20 mins

75 mins

83
Fall-time Iced Biscuits recipe
Fall-time Iced Biscuits
0
(0)

45 mins

75 mins
Creamy Autumn Tart recipe
Creamy Autumn Tart
0
(0)

75 mins

75 mins
Butternut Squash Tagliatelle recipe
Butternut Squash Tagliatelle
0
(0)

20 mins

75 mins
Small Pumpkin with Rice Filling recipe
Small Pumpkin with Rice Filling
0
(0)

75 mins

75 mins

838 calories

90
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