Vegetarian Filled Pastry Log

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Vegetarian Filled Pastry Log
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 3 min.
Ready in
Calories:
396
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie396 kcal(19 %)
Protein6.15 g(6 %)
Fat32.36 g(28 %)
Carbohydrates24.13 g(16 %)
Sugar added0 g(0 %)
Roughage2.37 g(8 %)
Vitamin A1,522.01 mg(190,251 %)
Vitamin D0 μg(0 %)
Vitamin E2.4 mg(20 %)
Vitamin B₁0.12 mg(12 %)
Vitamin B₂0.21 mg(19 %)
Niacin2.47 mg(21 %)
Vitamin B₆0.16 mg(11 %)
Folate43.07 μg(14 %)
Pantothenic acid0.65 mg(11 %)
Biotin0.33 μg(1 %)
Vitamin B₁₂0.05 μg(2 %)
Vitamin C32.3 mg(34 %)
Potassium685.15 mg(17 %)
Calcium59.99 mg(6 %)
Magnesium65.24 mg(22 %)
Iron2.53 mg(17 %)
Zinc1.15 mg(14 %)
Saturated fatty acids16.56 g
Cholesterol61.06 mg
Author of this recipe:

Ingredients

for
4
Ingredients
5.333 cups
Pumpkin (e. g. Muscade de Provence, peeled and diced)
4
shallots (cut into rings)
¾ inch
fresh Ginger root (finely chopped)
½ cup
melted butter
cup
1
Orange (juiced)
2
strudel sheet (approx. 30 x 40 cm each)
¼ cup
Pumpkin seed (roughly chopped)

Preparation steps

1.
Fry the pumpkin, shallots and ginger in 2 tbsp butter for 2-3 minutes. Season with salt and ground black pepper and quench with the stock and the orange juice. Cover and steam for around 10 minutes until al dente. Finally, remove the lid and allow the liquid to evaporate.
2.
Preheat the oven to 200°C (180°C in a fan oven), 400°F, gas 6 and line a baking tray with greaseproof paper.
3.
Brush the pastry sheets with butter and place one on top of the other. Place on a tea towel.
4.
Spread the filling on the lower third of one of the long sides. Fold over the short sides and roll up with the aid of the towel.
5.
Place the strudel on the prepared baking tray with the join down and spread with butter. Sprinkle with the pumpkin seeds and bake for around 30 minutes until golden brown. Remove from the oven and served sliced.