Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Asparagus Salad with Strawberries and Ham recipe

Asparagus Salad with Strawberries and Ham

(0)

40 mins

40 mins

402 calories

73

Creamy Jerusalem Artichoke Soup with Sesame Seeds and Artichoke Chips recipe

Creamy Jerusalem Artichoke Soup with Sesame Seeds and Artichoke Chips

(0)

40 mins

40 mins

749 calories

82

Ham Wrapped Asparagus recipe

Ham Wrapped Asparagus

(0)

20 mins

20 mins

Green Asparagus Soup with Meatballs recipe

Green Asparagus Soup with Meatballs

(0)

45 mins

45 mins

Summery Vegetable Salad recipe

Summery Vegetable Salad

(0)

20 mins

50 mins

246 calories

93

Tuna Risotto recipe

(0)

35 mins

35 mins

Crispy Proscuitto with Asparagus and Spinach recipe

Crispy Proscuitto with Asparagus and Spinach

(0)

25 mins

25 mins

Lentil and Vegetable Soup in a Bread Bowl recipe

Lentil and Vegetable Soup in a Bread Bowl

(0)

60 mins

60 mins

Fennel Salad with Shrimp and Arugula recipe

Fennel Salad with Shrimp and Arugula

(0)

25 mins

25 mins

Seafood Soup with Fennel and Saffron recipe

Seafood Soup with Fennel and Saffron

(0)

60 mins

60 mins

398 calories

Green Asparagus Mousse recipe

Green Asparagus Mousse

(0)

80 mins

80 mins

Pork and Vegetable Rice Noodle Stir-Fry recipe

Pork and Vegetable Rice Noodle Stir-Fry

(0)

30 mins

50 mins

Beef Stir-Fry with Asian Noodles and Vegetables recipe

Beef Stir-Fry with Asian Noodles and Vegetables

(0)

20 mins

20 mins

Coconut Fish Soup with Asparagus and Lemon Balm recipe

Coconut Fish Soup with Asparagus and Lemon Balm

(0)

30 mins

30 mins

White Asparagus with Butter Sauce and Pancakes recipe

White Asparagus with Butter Sauce and Pancakes

(0)

50 mins

80 mins

702 calories

63

Green Salad with Roast Chicken, Pear and Parmesan Cheese recipe

Green Salad with Roast Chicken, Pear and Parmesan Cheese

(0)

20 mins

20 mins

Pasta with Vegetables and Prosciutto recipe

Pasta with Vegetables and Prosciutto

(0)

35 mins

35 mins

603 calories

83

Pasta with Asparagus and Truffle recipe

Pasta with Asparagus and Truffle

(0)

50 mins

80 mins

Salmon with Beans and Tomatoes recipe

Salmon with Beans and Tomatoes

(0)

30 mins

50 mins

Pizza with Artichokes, Spicy Sausage and Olives recipe

Pizza with Artichokes, Spicy Sausage and Olives

(0)

40 mins

140 mins

979 calories

67

Grilled Chops with Endive and Peach Salad recipe

Grilled Chops with Endive and Peach Salad

(0)

30 mins

40 mins

386 calories

79

Red Power (tomato and Vegetable Shake) recipe

Red Power (tomato and Vegetable Shake)

(0)

10 mins

10 mins

Goat Cheese Pizza with Fennel, Walnuts and Sun-dried Tomatoes recipe

Goat Cheese Pizza with Fennel, Walnuts and Sun-dried Tomatoes

(0)

45 mins

100 mins

Smoked Salmon and Potato Stuffed Fennel recipe

Smoked Salmon and Potato Stuffed Fennel

(0)

35 mins

85 mins

Stir-Fried Ostrich Meat with Noodles and Vegetables recipe

Stir-Fried Ostrich Meat with Noodles and Vegetables

(0)

45 mins

105 mins

Onions Stuffed with Red Rice and Wild Asparagus recipe

Onions Stuffed with Red Rice and Wild Asparagus

(0)

40 mins

100 mins

270 calories

90

Roasted Sea Bass with Lentils and Artichokes recipe

Roasted Sea Bass with Lentils and Artichokes

(0)

30 mins

60 mins

Asparagus and Ham Rolls Au Gratin recipe

Asparagus and Ham Rolls Au Gratin

(0)

30 mins

65 mins

Asparagus and Ham Salad with Eggs and Mustard Vinaigrette recipe

Asparagus and Ham Salad with Eggs and Mustard Vinaigrette

(0)

35 mins

50 mins

Steamed Fennel with Saffron and Blood Orange recipe

Steamed Fennel with Saffron and Blood Orange

(0)

30 mins

50 mins

Vegetable Tart recipe

(0)

50 mins

50 mins

Smoked Salmon Salad with Fresh Herbs recipe

Smoked Salmon Salad with Fresh Herbs

(0)

30 mins

30 mins

Asparagus Frittata recipe

Asparagus Frittata

(0)

40 mins

40 mins

289 calories

83

Marinated Asparagus Salad with Watercress and Radishes recipe

Marinated Asparagus Salad with Watercress and Radishes

(0)

35 mins

35 mins

297 calories

83

Asparagus Tomato Salad recipe

Asparagus Tomato Salad

(0)

45 mins

45 mins

204 calories

83

Cod with Mushroom Crust and Creamy Sauce recipe

Cod with Mushroom Crust and Creamy Sauce

(0)

50 mins

50 mins

308 calories

88

Artichoke-Spinach Salad recipe

Artichoke-Spinach Salad

(0)

30 mins

30 mins

320 calories

100

Asparagus Tart recipe

(0)

90 mins

90 mins

Chicken with Asparagus and Red Pepper Sauce recipe

Chicken with Asparagus and Red Pepper Sauce

(0)

40 mins

40 mins

423 calories

93

Beef Tenderloin with Asparagus and Crispy Carrots recipe

Beef Tenderloin with Asparagus and Crispy Carrots

(0)

40 mins

40 mins

314 calories

94

Baked Chicken Breast with Vegetables recipe

Baked Chicken Breast with Vegetables

(0)

40 mins

40 mins

398 calories

79

Rosemary Asparagus recipe

Rosemary Asparagus

(0)

20 mins

20 mins

155 calories

75

Asparagus Salad with Lobster recipe

Asparagus Salad with Lobster

(0)

40 mins

40 mins

Whitefish with Asparagus and Brown Butter Mashed Potatoes recipe

Whitefish with Asparagus and Brown Butter Mashed Potatoes

(0)

75 mins

75 mins

Endive Salad with Smoked Trout recipe

Endive Salad with Smoked Trout

(0)

25 mins

25 mins

189 calories

83

Asparagus Soup recipe

(0)

70 mins

70 mins

244 calories

79

Artichokes with Peas recipe

Artichokes with Peas

(0)

30 mins

30 mins

441 calories

100

Roasted Fennel with Citrus Marinade recipe

Roasted Fennel with Citrus Marinade

(0)

240 mins

240 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.