Red Power (tomato and Vegetable Shake)

Most of our vegetables come from our gardens, but what if one super vegetable has been hiding just under our nose, below the surface of the ocean? Kelp has recently emerged as a superfood that can no longer be overlooked.

Small, round and dark blue: The açaí berry actually looks a lot like a normal berry, however; it is rumored to be true super berry. Açaí is known to make you lose weight and burn fat. EAT SMARTER will give you the scoop on what açaí can and cannot do.

The abundant plant dyes in red cabbage provide its characteristic jewel-tone hue and a slew of important nutrients as well. Read up on all you need to know about this popular, delicious and healthy vegetable.